Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as – prevence a \u0159e\u0161en\u00ed<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<header>\n<h2>Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as<\/h2>\n<\/header>\n<p>\t<main><\/p>\n<section>\n<h3>P\u0159\u00ed\u010diny pad\u00e1n\u00ed \u0159as<\/h3>\n<ul>\n<li>Nedostatek vitam\u00edn\u016f<\/li>\n<li>Nep\u0159im\u011b\u0159en\u00e9 pou\u017e\u00edv\u00e1n\u00ed \u0159asenky<\/li>\n<li>\u010cast\u00e9 pou\u017e\u00edv\u00e1n\u00ed um\u011bl\u00fdch \u0159as<\/li>\n<li>Stres<\/li>\n<li>Nemoci \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/li>\n<\/ul>\n<\/section>\n<section>\n<h3>Prevence pad\u00e1n\u00ed \u0159as<\/h3>\n<ol>\n<li>Jezte zdrav\u011b a vyv\u00e1\u017een\u011b<\/li>\n<li>Pou\u017e\u00edvejte \u0159asenku s kvalitn\u00edmi ingrediencemi<\/li>\n<li>D\u00e1vejte si pauzy mezi nanesen\u00edm \u0159asenky<\/li>\n<li>Pou\u017e\u00edvejte jemn\u00e9 odli\u010dovac\u00ed prost\u0159edky<\/li>\n<li>Nos\u00edte-li um\u011bl\u00e9 \u0159asy, nezapom\u00ednejte na spr\u00e1vnou hygienu<\/li>\n<li>Zkuste si mas\u00e1\u017e o\u010d\u00ed, aby se zlep\u0161ila cirkulace krve<\/li>\n<li>Sna\u017ete se stres minimalizovat<\/li>\n<\/ol>\n<\/section>\n<section>\n<h3>\u0158e\u0161en\u00ed pad\u00e1n\u00ed \u0159as<\/h3>\n<p>Pokud ji\u017e m\u00e1te probl\u00e9my s pad\u00e1n\u00edm \u0159as, m\u016f\u017eete zkusit n\u00e1sleduj\u00edc\u00ed kroky:<\/p>\n<ul>\n<li>Zm\u011b\u0148te \u0159asenku nebo odli\u010dovac\u00ed prost\u0159edek<\/li>\n<li>Vyzkou\u0161ejte seru na podporu r\u016fstu \u0159as<\/li>\n<li>Zva\u017ete profesion\u00e1ln\u00ed o\u0161et\u0159en\u00ed v salonu<\/li>\n<li>Konzultujte probl\u00e9m s odborn\u00edkem<\/li>\n<\/ul>\n<\/section>\n<p>\t<\/main><\/p>\n<footer>\n<p>Zdrojov\u00fd obr\u00e1zek: <a href=\"https:\/\/www.pexels.com\/cs-cz\/fotografie\/lidske-oko-1874565\/\">Pexels.com<\/a><\/p>\n<p>Zdroj: <a href=\"https:\/\/www.allure.com\/story\/how-to-prevent-eyelash-falling-out\/\">Allure<\/a><\/p>\n<\/footer>\n<p><\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/serum-na-rasy.jpg\" alt=\"S\u00e9rum na \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as – prevence a \u0159e\u0161en\u00ed<\/h2>\n<h3>Prevence<\/h3>\n<ul>\n<li>Zapojte do stravy potraviny bohat\u00e9 na vitam\u00edny a miner\u00e1ly, nap\u0159. losos, mrkev, \u0161pen\u00e1t, o\u0159echy apod.<\/li>\n<li>Noste ochrann\u00e9 br\u00fdle p\u0159i pr\u00e1ci s chemik\u00e1liemi nebo jin\u00fdmi dr\u00e1\u017ediv\u00fdmi l\u00e1tkami.<\/li>\n<li>Upravte si svou hygienu sp\u00e1nku tak, aby byla pravideln\u00e1 a dostate\u010dn\u00e1.<\/li>\n<li>Minimalizujte pou\u017e\u00edv\u00e1n\u00ed v\u00fdrobk\u016f obsahuj\u00edc\u00edch silikony a sulf\u00e1ty.<\/li>\n<\/ul>\n<h3>\u0158e\u0161en\u00ed<\/h3>\n<ul>\n<li>Vyzkou\u0161ejte speci\u00e1ln\u00ed \u0161amp\u00f3ny a kondicion\u00e9ry, kter\u00e9 jsou navr\u017eeny pro zpevn\u011bn\u00ed a pos\u00edlen\u00ed vlas\u016f.<\/li>\n<li>Pou\u017e\u00edvejte vlasov\u00e9 masky a oleje, kter\u00e9 dodaj\u00ed vlas\u016fm pot\u0159ebn\u00e9 \u017eiviny.<\/li>\n<li>P\u0159esta\u0148te si barvit vlasy nebo minimalizujte jejich barven\u00ed.<\/li>\n<li>Noste vlasy sponou nebo dr\u017ete je u\u010desan\u00e9, aby nedoch\u00e1zelo k t\u0159en\u00ed o oble\u010den\u00ed a zar\u016fst\u00e1n\u00ed vlas\u016f do \u0159as.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/krasne-rasy.jpg\" alt=\"kr\u00e1sn\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/gigalash\"><br \/>\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/gigalash-na-rasy.png\" alt=\"Gigalash\" width=\"600\" height=\"300\"><br \/>\n<\/a><\/p>\n<p><!DOCTYPE html><br \/>\n<html><br \/>\n<head><br \/>\n\t<title>Jak na dlouh\u00e9 \u0159asy<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak na dlouh\u00e9 \u0159asy pomoc\u00ed p\u0159\u00edrodn\u00edch metod<\/h2>\n<p>Dlouh\u00e9 a pln\u00e9 \u0159asy jsou snem mnoha \u017een. Existuje mnoho kosmetick\u00fdch prost\u0159edk\u016f, kter\u00e9 slibuj\u00ed rychl\u00fd r\u016fst \u0159as, ale \u010dasto jsou pln\u00e9 chemik\u00e1li\u00ed a mohou m\u00edt negativn\u00ed \u00fa\u010dinky na k\u016f\u017ei. Pokud preferujete p\u0159\u00edrodn\u00ed metody, zde je n\u011bkolik tip\u016f, kter\u00e9 v\u00e1m pomohou dos\u00e1hnout dlouh\u00fdch \u0159as.<\/p>\n<h3>Jak\u00fd druh stravy pom\u00e1h\u00e1 r\u016fstu \u0159as?<\/h3>\n<p>Spr\u00e1vn\u00e1 v\u00fd\u017eiva hraje kl\u00ed\u010dovou roli nejen pro zdrav\u00ed cel\u00e9ho t\u011bla, ale i pro r\u016fst \u0159as. Zajist\u011bte si bohatou stravu s vysok\u00fdm obsahem b\u00edlkovin, vitam\u00edn\u016f a miner\u00e1l\u016f. Zahr\u0148te do sv\u00e9ho j\u00eddeln\u00ed\u010dku lososa, lu\u0161t\u011bniny, zeleninu a ovoce. Pokud se v\u00e1m zd\u00e1, \u017ee se v\u00e1m nepoda\u0159\u00ed zahrnout dostatatek t\u011bchto potravin do stravy, m\u016f\u017ee v\u00e1m pomoci vyv\u00e1\u017een\u00fd multivitaminov\u00fd p\u0159\u00edpravek.<\/p>\n<h3>Jak\u00fd je nejlep\u0161\u00ed zp\u016fsob \u010di\u0161t\u011bn\u00ed \u0159as?<\/h3>\n<p>\u010ci\u0161t\u011bn\u00ed \u0159as je stav\u00ed mezi podstatn\u00e9, abyste mohli zajistit, \u017ee se va\u0161e \u0159asy nebudou l\u00e1mats nebo padat. Pou\u017eijte jemn\u00e9 \u010dist\u00edc\u00ed prost\u0159edky, kter\u00e9 nebudou dr\u00e1\u017edit va\u0161e o\u010di. Vyb\u00edrejte kosmetiku, kter\u00e1 je speci\u00e1ln\u011b navr\u017eena pro citlivou oblast okolo o\u010d\u00ed nebo pou\u017e\u00edvejte p\u0159\u00edrodn\u00ed oleje, kter\u00e9 m\u00e1te zrovna doma. Hroz\u00ednkov\u00fd olej nebo r\u016f\u017eov\u00fd olej jsou skv\u011bl\u00fdmi volbami. Pou\u017e\u00edvejte m\u011bkk\u00e9 bavln\u011bn\u00e9 tamponky a nejprve odstra\u0148ujte \u0159asenku s b\u011bli\u010dem, ne\u017e za\u010dnete \u010distit \u0159asy.<\/p>\n<h3>Jak\u00fd druh \u0159asenky pom\u00e1h\u00e1 \u0159as\u00e1m r\u016fst?<\/h3>\n<p>N\u011bkter\u00e9 druhy \u0159asenek slibuj\u00ed, \u017ee pom\u00e1haj\u00ed \u0159as\u00e1m r\u016fst. Hled\u00e1te-li takov\u00e9 v\u00fdrobky, hledejte p\u0159\u00edrodn\u00ed \u0159asenky s obsahem vitamin\u016f a miner\u00e1l\u016f. Vyb\u00edrejte \u0159asenky, kter\u00e9 neobsahuj\u00ed karcinogeny a dal\u0161\u00ed \u0161kodliv\u00e9 chemik\u00e1lie. Pou\u017e\u00edvejte \u0159asenky, kter\u00e9 d\u00e1vaj\u00ed \u0159as\u00e1m objem a nezat\u011b\u017euj\u00ed je.<\/p>\n<p>V\u00edce informac\u00ed o p\u00e9\u010di o \u0159asy najdete na str\u00e1nce <a href=\"https:\/\/cs.wikipedia.org\/wiki\/%C5%98asy\">Wikipedie\/\u010cesky\/\u0158asy<\/a>.<\/p>\n<p><\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dlouhe-rasy.jpg\" alt=\"Kr\u00e1sn\u00e9 dlouh\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as – prevence a \u0159e\u0161en\u00ed<\/h2>\n<h3>Prevence<\/h3>\n<ul>\n<li>Dodr\u017eujte zdravou stravu bohatou na vitam\u00edny a miner\u00e1ly.<\/li>\n<li>Noste ochrann\u00e9 br\u00fdle p\u0159i plav\u00e1n\u00ed a pot\u00e1p\u011bn\u00ed.<\/li>\n<li>\u0160etrn\u011b o\u0161et\u0159ujte \u0159asy – nezat\u011b\u017eujte je t\u011b\u017ek\u00fdmi make-upy, nevystavujte slune\u010dn\u00edmu z\u00e1\u0159en\u00ed a chlorovan\u00e9 vod\u011b.<\/li>\n<\/ul>\n<h3>\u0158e\u0161en\u00ed<\/h3>\n<ul>\n<li>Zvolte kvalitn\u00ed p\u0159\u00edpravky na posiln\u011bn\u00ed a regeneraci \u0159as.<\/li>\n<li>Ne\u017eijte ve stresu a dbajte na pln\u00fd sp\u00e1nek – to m\u016f\u017ee m\u00edt vliv na pad\u00e1n\u00ed \u0159as.<\/li>\n<li>V p\u0159\u00edpad\u011b v\u011bt\u0161\u00edho probl\u00e9mu s pad\u00e1n\u00edm \u0159as nav\u0161tivte dermatologa nebo kosmetickou kliniku.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/7A0V0FboEsA\" title=\"Dude, lash placement changes your whole look\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/moda-a-krasa\/krasne-rasy-a-vlasy\/\">Kategorie – Kr\u00e1sn\u00e9 \u0159asy a vlasy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as – prevence a \u0159e\u0161en\u00ed Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as P\u0159\u00ed\u010diny pad\u00e1n\u00ed \u0159as Nedostatek vitam\u00edn\u016f Nep\u0159im\u011b\u0159en\u00e9 pou\u017e\u00edv\u00e1n\u00ed \u0159asenky \u010cast\u00e9 pou\u017e\u00edv\u00e1n\u00ed um\u011bl\u00fdch \u0159as Stres Nemoci \u0161t\u00edtn\u00e9 \u017el\u00e1zy Prevence pad\u00e1n\u00ed \u0159as Jezte zdrav\u011b a vyv\u00e1\u017een\u011b Pou\u017e\u00edvejte \u0159asenku s kvalitn\u00edmi ingrediencemi D\u00e1vejte si pauzy mezi nanesen\u00edm \u0159asenky Pou\u017e\u00edvejte jemn\u00e9 odli\u010dovac\u00ed prost\u0159edky Nos\u00edte-li um\u011bl\u00e9 \u0159asy, nezapom\u00ednejte na […]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/7142"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=7142"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/7142\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=7142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=7142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=7142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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{"id":7142,"date":"2023-03-20T07:31:24","date_gmt":"2023-03-20T07:31:24","guid":{"rendered":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/jak-zabranit-padani-ras-prevence-a-reseni-%e2%9d%a4%ef%b8%8f\/"},"modified":"2023-03-20T07:31:24","modified_gmt":"2023-03-20T07:31:24","slug":"jak-zabranit-padani-ras-prevence-a-reseni-%e2%9d%a4%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/jak-zabranit-padani-ras-prevence-a-reseni-%e2%9d%a4%ef%b8%8f\/","title":{"rendered":"Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as – prevence a \u0159e\u0161en\u00ed.\u2764\ufe0f"},"content":{"rendered":"

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\n\tJak zabr\u00e1nit pad\u00e1n\u00ed \u0159as – prevence a \u0159e\u0161en\u00ed<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<header>\n<h2>Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as<\/h2>\n<\/header>\n<p>\t<main><\/p>\n<section>\n<h3>P\u0159\u00ed\u010diny pad\u00e1n\u00ed \u0159as<\/h3>\n<ul>\n<li>Nedostatek vitam\u00edn\u016f<\/li>\n<li>Nep\u0159im\u011b\u0159en\u00e9 pou\u017e\u00edv\u00e1n\u00ed \u0159asenky<\/li>\n<li>\u010cast\u00e9 pou\u017e\u00edv\u00e1n\u00ed um\u011bl\u00fdch \u0159as<\/li>\n<li>Stres<\/li>\n<li>Nemoci \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/li>\n<\/ul>\n<\/section>\n<section>\n<h3>Prevence pad\u00e1n\u00ed \u0159as<\/h3>\n<ol>\n<li>Jezte zdrav\u011b a vyv\u00e1\u017een\u011b<\/li>\n<li>Pou\u017e\u00edvejte \u0159asenku s kvalitn\u00edmi ingrediencemi<\/li>\n<li>D\u00e1vejte si pauzy mezi nanesen\u00edm \u0159asenky<\/li>\n<li>Pou\u017e\u00edvejte jemn\u00e9 odli\u010dovac\u00ed prost\u0159edky<\/li>\n<li>Nos\u00edte-li um\u011bl\u00e9 \u0159asy, nezapom\u00ednejte na spr\u00e1vnou hygienu<\/li>\n<li>Zkuste si mas\u00e1\u017e o\u010d\u00ed, aby se zlep\u0161ila cirkulace krve<\/li>\n<li>Sna\u017ete se stres minimalizovat<\/li>\n<\/ol>\n<\/section>\n<section>\n<h3>\u0158e\u0161en\u00ed pad\u00e1n\u00ed \u0159as<\/h3>\n<p>Pokud ji\u017e m\u00e1te probl\u00e9my s pad\u00e1n\u00edm \u0159as, m\u016f\u017eete zkusit n\u00e1sleduj\u00edc\u00ed kroky:<\/p>\n<ul>\n<li>Zm\u011b\u0148te \u0159asenku nebo odli\u010dovac\u00ed prost\u0159edek<\/li>\n<li>Vyzkou\u0161ejte seru na podporu r\u016fstu \u0159as<\/li>\n<li>Zva\u017ete profesion\u00e1ln\u00ed o\u0161et\u0159en\u00ed v salonu<\/li>\n<li>Konzultujte probl\u00e9m s odborn\u00edkem<\/li>\n<\/ul>\n<\/section>\n<p>\t<\/main><\/p>\n<footer>\n<p>Zdrojov\u00fd obr\u00e1zek: <a href=\"https:\/\/www.pexels.com\/cs-cz\/fotografie\/lidske-oko-1874565\/\">Pexels.com<\/a><\/p>\n<p>Zdroj: <a href=\"https:\/\/www.allure.com\/story\/how-to-prevent-eyelash-falling-out\/\">Allure<\/a><\/p>\n<\/footer>\n<p><\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/serum-na-rasy.jpg\" alt=\"S\u00e9rum na \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as – prevence a \u0159e\u0161en\u00ed<\/h2>\n<h3>Prevence<\/h3>\n<ul>\n<li>Zapojte do stravy potraviny bohat\u00e9 na vitam\u00edny a miner\u00e1ly, nap\u0159. losos, mrkev, \u0161pen\u00e1t, o\u0159echy apod.<\/li>\n<li>Noste ochrann\u00e9 br\u00fdle p\u0159i pr\u00e1ci s chemik\u00e1liemi nebo jin\u00fdmi dr\u00e1\u017ediv\u00fdmi l\u00e1tkami.<\/li>\n<li>Upravte si svou hygienu sp\u00e1nku tak, aby byla pravideln\u00e1 a dostate\u010dn\u00e1.<\/li>\n<li>Minimalizujte pou\u017e\u00edv\u00e1n\u00ed v\u00fdrobk\u016f obsahuj\u00edc\u00edch silikony a sulf\u00e1ty.<\/li>\n<\/ul>\n<h3>\u0158e\u0161en\u00ed<\/h3>\n<ul>\n<li>Vyzkou\u0161ejte speci\u00e1ln\u00ed \u0161amp\u00f3ny a kondicion\u00e9ry, kter\u00e9 jsou navr\u017eeny pro zpevn\u011bn\u00ed a pos\u00edlen\u00ed vlas\u016f.<\/li>\n<li>Pou\u017e\u00edvejte vlasov\u00e9 masky a oleje, kter\u00e9 dodaj\u00ed vlas\u016fm pot\u0159ebn\u00e9 \u017eiviny.<\/li>\n<li>P\u0159esta\u0148te si barvit vlasy nebo minimalizujte jejich barven\u00ed.<\/li>\n<li>Noste vlasy sponou nebo dr\u017ete je u\u010desan\u00e9, aby nedoch\u00e1zelo k t\u0159en\u00ed o oble\u010den\u00ed a zar\u016fst\u00e1n\u00ed vlas\u016f do \u0159as.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/krasne-rasy.jpg\" alt=\"kr\u00e1sn\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/gigalash\"><br \/>\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/gigalash-na-rasy.png\" alt=\"Gigalash\" width=\"600\" height=\"300\"><br \/>\n<\/a><\/p>\n<p><!DOCTYPE html><br \/>\n<html><br \/>\n<head><br \/>\n\t<title>Jak na dlouh\u00e9 \u0159asy<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak na dlouh\u00e9 \u0159asy pomoc\u00ed p\u0159\u00edrodn\u00edch metod<\/h2>\n<p>Dlouh\u00e9 a pln\u00e9 \u0159asy jsou snem mnoha \u017een. Existuje mnoho kosmetick\u00fdch prost\u0159edk\u016f, kter\u00e9 slibuj\u00ed rychl\u00fd r\u016fst \u0159as, ale \u010dasto jsou pln\u00e9 chemik\u00e1li\u00ed a mohou m\u00edt negativn\u00ed \u00fa\u010dinky na k\u016f\u017ei. Pokud preferujete p\u0159\u00edrodn\u00ed metody, zde je n\u011bkolik tip\u016f, kter\u00e9 v\u00e1m pomohou dos\u00e1hnout dlouh\u00fdch \u0159as.<\/p>\n<h3>Jak\u00fd druh stravy pom\u00e1h\u00e1 r\u016fstu \u0159as?<\/h3>\n<p>Spr\u00e1vn\u00e1 v\u00fd\u017eiva hraje kl\u00ed\u010dovou roli nejen pro zdrav\u00ed cel\u00e9ho t\u011bla, ale i pro r\u016fst \u0159as. Zajist\u011bte si bohatou stravu s vysok\u00fdm obsahem b\u00edlkovin, vitam\u00edn\u016f a miner\u00e1l\u016f. Zahr\u0148te do sv\u00e9ho j\u00eddeln\u00ed\u010dku lososa, lu\u0161t\u011bniny, zeleninu a ovoce. Pokud se v\u00e1m zd\u00e1, \u017ee se v\u00e1m nepoda\u0159\u00ed zahrnout dostatatek t\u011bchto potravin do stravy, m\u016f\u017ee v\u00e1m pomoci vyv\u00e1\u017een\u00fd multivitaminov\u00fd p\u0159\u00edpravek.<\/p>\n<h3>Jak\u00fd je nejlep\u0161\u00ed zp\u016fsob \u010di\u0161t\u011bn\u00ed \u0159as?<\/h3>\n<p>\u010ci\u0161t\u011bn\u00ed \u0159as je stav\u00ed mezi podstatn\u00e9, abyste mohli zajistit, \u017ee se va\u0161e \u0159asy nebudou l\u00e1mats nebo padat. Pou\u017eijte jemn\u00e9 \u010dist\u00edc\u00ed prost\u0159edky, kter\u00e9 nebudou dr\u00e1\u017edit va\u0161e o\u010di. Vyb\u00edrejte kosmetiku, kter\u00e1 je speci\u00e1ln\u011b navr\u017eena pro citlivou oblast okolo o\u010d\u00ed nebo pou\u017e\u00edvejte p\u0159\u00edrodn\u00ed oleje, kter\u00e9 m\u00e1te zrovna doma. Hroz\u00ednkov\u00fd olej nebo r\u016f\u017eov\u00fd olej jsou skv\u011bl\u00fdmi volbami. Pou\u017e\u00edvejte m\u011bkk\u00e9 bavln\u011bn\u00e9 tamponky a nejprve odstra\u0148ujte \u0159asenku s b\u011bli\u010dem, ne\u017e za\u010dnete \u010distit \u0159asy.<\/p>\n<h3>Jak\u00fd druh \u0159asenky pom\u00e1h\u00e1 \u0159as\u00e1m r\u016fst?<\/h3>\n<p>N\u011bkter\u00e9 druhy \u0159asenek slibuj\u00ed, \u017ee pom\u00e1haj\u00ed \u0159as\u00e1m r\u016fst. Hled\u00e1te-li takov\u00e9 v\u00fdrobky, hledejte p\u0159\u00edrodn\u00ed \u0159asenky s obsahem vitamin\u016f a miner\u00e1l\u016f. Vyb\u00edrejte \u0159asenky, kter\u00e9 neobsahuj\u00ed karcinogeny a dal\u0161\u00ed \u0161kodliv\u00e9 chemik\u00e1lie. Pou\u017e\u00edvejte \u0159asenky, kter\u00e9 d\u00e1vaj\u00ed \u0159as\u00e1m objem a nezat\u011b\u017euj\u00ed je.<\/p>\n<p>V\u00edce informac\u00ed o p\u00e9\u010di o \u0159asy najdete na str\u00e1nce <a href=\"https:\/\/cs.wikipedia.org\/wiki\/%C5%98asy\">Wikipedie\/\u010cesky\/\u0158asy<\/a>.<\/p>\n<p><\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dlouhe-rasy.jpg\" alt=\"Kr\u00e1sn\u00e9 dlouh\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as – prevence a \u0159e\u0161en\u00ed<\/h2>\n<h3>Prevence<\/h3>\n<ul>\n<li>Dodr\u017eujte zdravou stravu bohatou na vitam\u00edny a miner\u00e1ly.<\/li>\n<li>Noste ochrann\u00e9 br\u00fdle p\u0159i plav\u00e1n\u00ed a pot\u00e1p\u011bn\u00ed.<\/li>\n<li>\u0160etrn\u011b o\u0161et\u0159ujte \u0159asy – nezat\u011b\u017eujte je t\u011b\u017ek\u00fdmi make-upy, nevystavujte slune\u010dn\u00edmu z\u00e1\u0159en\u00ed a chlorovan\u00e9 vod\u011b.<\/li>\n<\/ul>\n<h3>\u0158e\u0161en\u00ed<\/h3>\n<ul>\n<li>Zvolte kvalitn\u00ed p\u0159\u00edpravky na posiln\u011bn\u00ed a regeneraci \u0159as.<\/li>\n<li>Ne\u017eijte ve stresu a dbajte na pln\u00fd sp\u00e1nek – to m\u016f\u017ee m\u00edt vliv na pad\u00e1n\u00ed \u0159as.<\/li>\n<li>V p\u0159\u00edpad\u011b v\u011bt\u0161\u00edho probl\u00e9mu s pad\u00e1n\u00edm \u0159as nav\u0161tivte dermatologa nebo kosmetickou kliniku.<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/7A0V0FboEsA\" title=\"Dude, lash placement changes your whole look\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/moda-a-krasa\/krasne-rasy-a-vlasy\/\">Kategorie – Kr\u00e1sn\u00e9 \u0159asy a vlasy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as – prevence a \u0159e\u0161en\u00ed Jak zabr\u00e1nit pad\u00e1n\u00ed \u0159as P\u0159\u00ed\u010diny pad\u00e1n\u00ed \u0159as Nedostatek vitam\u00edn\u016f Nep\u0159im\u011b\u0159en\u00e9 pou\u017e\u00edv\u00e1n\u00ed \u0159asenky \u010cast\u00e9 pou\u017e\u00edv\u00e1n\u00ed um\u011bl\u00fdch \u0159as Stres Nemoci \u0161t\u00edtn\u00e9 \u017el\u00e1zy Prevence pad\u00e1n\u00ed \u0159as Jezte zdrav\u011b a vyv\u00e1\u017een\u011b Pou\u017e\u00edvejte \u0159asenku s kvalitn\u00edmi ingrediencemi D\u00e1vejte si pauzy mezi nanesen\u00edm \u0159asenky Pou\u017e\u00edvejte jemn\u00e9 odli\u010dovac\u00ed prost\u0159edky Nos\u00edte-li um\u011bl\u00e9 \u0159asy, nezapom\u00ednejte na […]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/7142"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=7142"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/7142\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=7142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=7142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=7142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}