\n- 300 g ku\u0159ec\u00edch prsou<\/li>\n
- 150 g quinoi<\/li>\n
- 1 cuketa<\/li>\n
- 1 mrkev<\/li>\n
- 1 cibule<\/li>\n
- 2 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n
- s\u016fl a pep\u0159 podle chuti<\/li>\n<\/ul>\n
P\u0159\u00edprava:<\/p>\n
\n- Uva\u0159te quinoi podle n\u00e1vodu na obalu.<\/li>\n
- Nakr\u00e1jejte ku\u0159ec\u00ed prsa na pl\u00e1tky a osolte a opep\u0159ete je.<\/li>\n
- Nakr\u00e1jejte zeleninu na men\u0161\u00ed kousky.<\/li>\n
- Na p\u00e1nvi rozeh\u0159ejte olivov\u00fd olej a ope\u010dte ku\u0159ec\u00ed pl\u00e1tky z obou stran do zlatova.<\/li>\n
- P\u0159idejte zeleninu a dusit asi 5 minut.<\/li>\n
- P\u0159idejte va\u0159enou quinoiu a prom\u00edchejte.<\/li>\n
- P\u0159idejte s\u016fl a pep\u0159 podle chuti a pod\u00e1vejte.<\/li>\n<\/ol>\n
Pro v\u00edce informac\u00ed o quinoi nav\u0161tivte tuto str\u00e1nku<\/a>.<\/p>\n2. Tofu s r\u00fd\u017e\u00ed a karotkami<\/h3>\n
Ingredience:<\/p>\n
\n- 300 g tofua<\/li>\n
- 150 g r\u00fd\u017ee<\/li>\n
- 2 mrkve<\/li>\n
- 1 cibule<\/li>\n
- 2 l\u017e\u00edce s\u00f3jov\u00e9 om\u00e1\u010dky<\/li>\n
- 1 l\u017e\u00edce sezamov\u00e9ho oleje<\/li>\n
- s\u016fl a pep\u0159 podle chuti<\/li>\n<\/ul>\n
P\u0159\u00edprava:<\/p>\n
\n- Uva\u0159te r\u00fd\u017ei podle n\u00e1vodu na obalu.<\/li>\n
- Nakr\u00e1jejte tofu na men\u0161\u00ed kousky a opep\u0159ete a osolte je.<\/li>\n
- Nakr\u00e1jejte mrkve a cibuli na men\u0161\u00ed kousky.<\/li>\n
- Na p\u00e1nvi rozeh\u0159ejte sezamov\u00fd olej a ope\u010dte tofu z obou stran do zlatova.<\/li>\n
- P\u0159idejte zeleninu a asi 5 minut dusit.<\/li>\n
- P\u0159idejte s\u00f3jovou om\u00e1\u010dku a ope\u010dte asi 3 minuty, dokud om\u00e1\u010dka nezm\u011bkne.<\/li>\n
- Pod\u00e1vejte s r\u00fd\u017e\u00ed.<\/li>\n<\/ol>\n
Pro v\u00edce informac\u00ed o tofu nav\u0161tivte tuto str\u00e1nku<\/a>.<\/p>\n3. Losos s bat\u00e1tem a brokolic\u00ed<\/h3>\n
Ingredience:<\/p>\n
\n- 300 g lososa<\/li>\n
- 1 bat\u00e1t<\/li>\n
- 1 hlava brokolice<\/li>\n
- 1 citron<\/li>\n
- 2 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n
- s\u016fl a pep\u0159 podle chuti<\/li>\n<\/ul>\n
P\u0159\u00edprava:<\/p>\n
\n- Omyjte lososa a osu\u0161te ho ut\u011brkou.<\/li>\n
- Nakr\u00e1jejte bat\u00e1t na men\u0161\u00ed kousky.<\/li>\n
- Nakr\u00e1jejte brokolici na men\u0161\u00ed kousky.<\/li>\n
- Na p\u00e1nvi rozeh\u0159ejte olivov\u00fd olej a ope\u010dte lososa z obou stran do zlatova.<\/li>\n
- Odlo\u017ete lososa na tal\u00ed\u0159 a na p\u00e1nvi ope\u010dte bat\u00e1ty a brokolici asi 5 minut.<\/li>\n
- Pokapte lososa citronem a pod\u00e1vejte s ope\u010den\u00fdmi bat\u00e1ty a brokolic\u00ed.<\/li>\n<\/ol>\n
Pro v\u00edce informac\u00ed o lososovi nav\u0161tivte tuto str\u00e1nku<\/a>.<\/p>\n4. Krevety s quinoou a \u010dervenou \u0159epou<\/h3>\n
Ingredience:<\/p>\n
\n- 300 g krevet<\/li>\n
- 150 g quinoi<\/li>\n
- 1 \u010derven\u00e1 \u0159epa<\/li>\n
- 1 cibule<\/li>\n
- 2 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n
- s\u016fl a pep\u0159 podle chuti<\/li>\n<\/ul>\n
P\u0159\u00edprava:<\/p>\n
\n- Uva\u0159te quinoi podle n\u00e1vodu na obalu.<\/li>\n
- Nasekejte cibuli a \u010dervenou \u0159epu na drobn\u00e9 kousky.<\/li>\n
- Na p\u00e1nvi rozeh\u0159ejte olivov\u00fd olej a ope\u010dte krevety asi 2 minuty z ka\u017ed\u00e9 strany.<\/li>\n
- P\u0159idejte na p\u00e1nvi cibuli a \u0159epu a nechte asi 5 minut dusit.<\/li>\n
- P\u0159idejte va\u0159enou quinoiu a prom\u00edchejte.<\/li>\n
- P\u0159idejte s\u016fl a pep\u0159 podle chuti a pod\u00e1vejte.<\/li>\n<\/ol>\n
Pro v\u00edce informac\u00ed o krevet\u00e1ch nav\u0161tivte tuto str\u00e1nku<\/a>.<\/p>\n5. Hov\u011bz\u00ed maso s fazolemi a paprikou<\/h3>\n
Ingredience:<\/p>\n
\n- 300 g hov\u011bz\u00edho masa na nudli\u010dky<\/li>\n
- 1 plechovka \u010derven\u00fdch fazol\u00ed<\/li>\n
- 1 paprika<\/li>\n
- 2 cibule<\/li>\n
- 2 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n
- s\u016fl a pep\u0159 podle chuti<\/li>\n<\/ul>\n
P\u0159\u00edprava:<\/p>\n
\n- Nasekejte cibuli na drobn\u00e9 kousky.<\/li>\n
- Nakr\u00e1jejte papriky na men\u0161\u00ed kousky.<\/li>\n
- Na p\u00e1nvi rozeh\u0159ejte olivov\u00fd olej a ope\u010dte hov\u011bz\u00ed maso z obou stran do zlatova.<\/li>\n
- P\u0159idejte na p\u00e1nvi cibuli a papriky a nechte asi 5 minut dusit.<\/li>\n
- P\u0159idejte do p\u00e1nve fazole s \u0161\u0165\u00e1vou a prom\u00edchejte.<\/li>\n
- P\u0159idejte s\u016fl a pep\u0159 podle chuti a pod\u00e1vejte.<\/li>\n<\/ol>\n
Pro v\u00edce informac\u00ed o hov\u011bz\u00edm mase nav\u0161tivte tuto str\u00e1nku<\/a>.<\/p>\n[su_button url=“https:\/\/dokonala-zena.cz\/ketomix“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]TOP KETO DIETA V AKCI[\/su_button]<\/p>\n
FAQs o proteinov\u00fdch j\u00eddlech<\/h2>\n1. Co jsou proteinov\u00e1 j\u00eddla?<\/h3>\n
Proteinov\u00e1 j\u00eddla jsou j\u00eddla bohat\u00e1 na b\u00edlkoviny, kter\u00e9 jsou nezbytn\u00e9 pro r\u016fst a regeneraci sval\u016f.<\/p>\n
2. Pro\u010d jsou proteinov\u00e1 j\u00eddla d\u016fle\u017eit\u00e1?<\/h3>\n
Proteinov\u00e1 j\u00eddla jsou d\u016fle\u017eit\u00e1 pro udr\u017een\u00ed zdrav\u00ed a regeneraci sval\u016f. B\u00edlkoviny jsou tak\u00e9 d\u016fle\u017eit\u00e9 pro udr\u017een\u00ed hmotnosti, sni\u017eov\u00e1n\u00ed hladu a podporu metabolismu.<\/p>\n
3. Jak\u00e9 jsou recepty na proteinov\u00e1 j\u00eddla?<\/h3>\n
Nab\u00edz\u00edme v\u00e1m 5 chutn\u00fdch recept\u016f na proteinov\u00e1 j\u00eddla do j\u00eddeln\u00ed\u010dku, kter\u00e9 jsou snadn\u00e9 a rychl\u00e9 p\u0159ipravit:<\/p>\n
\n- Pe\u010den\u00e9 ku\u0159e s quinoou a zeleninou:<\/strong> Najdete recept zde<\/a>.<\/li>\n
- Losos s bat\u00e1tovou ka\u0161\u00ed:<\/strong> Najdete recept zde<\/a>.<\/li>\n
- Vegetari\u00e1nsk\u00e1 quiche s tofu a \u0161pen\u00e1tem:<\/strong> Najdete recept zde<\/a>.<\/li>\n
- Sal\u00e1t s ku\u0159ec\u00edm masem a fazolemi:<\/strong> Najdete recept zde<\/a>.<\/li>\n
- Indick\u00fd hr\u00e1\u0161kov\u00fd curry:<\/strong> Najdete recept zde<\/a>.<\/li>\n<\/ul>\n
Pe\u010den\u00e9 ku\u0159e s quinoou a zeleninou<\/h3>\n
Ingredience:<\/p>\n
\n- 2 ku\u0159ec\u00ed prsa<\/li>\n
- 1 \u0161\u00e1lek \u010derven\u00e9 quinoi<\/li>\n
- 2 mrkve<\/li>\n
- 1 cibule<\/li>\n
- 1 cuketa<\/li>\n
- 1 paprika<\/li>\n
- s\u016fl a pep\u0159 podle chuti<\/li>\n<\/ul>\n
Postup:<\/p>\n
\n- Ku\u0159ec\u00ed prsa osolte a opep\u0159ete a dejte p\u00e9ct na 180 stup\u0148\u016f Celsia.<\/li>\n
- P\u0159ipravte si quinou podle n\u00e1vodu na obalu.<\/li>\n
- Zeleninu nakr\u00e1jejte na men\u0161\u00ed kousky a osmahn\u011bte n\u011bkolik minut na p\u00e1nvi.<\/li>\n
- V\u0161echny ingredience spojte dohromady a pod\u00e1vejte.<\/li>\n<\/ol>\n
Losos s bat\u00e1tovou ka\u0161\u00ed<\/h3>\n
Ingredience:<\/p>\n
\n- 2 lososov\u00e9 fil\u00e9<\/li>\n
- 2 st\u0159edn\u011b velk\u00e9 bat\u00e1ty<\/li>\n
- l\u017ei\u010dka olivov\u00e9ho oleje<\/li>\n
- s\u016fl a pep\u0159 podle chuti<\/li>\n<\/ul>\n
Postup:<\/p>\n
\n- Lososov\u00e1 fil\u00e9 osolte a opep\u0159ete a dejte p\u00e9ct na 180 stup\u0148\u016f Celsia po dobu 15-20 minut.<\/li>\n
- Oloupejte bat\u00e1ty a nakr\u00e1jejte na kosti\u010dky. Osolte a opep\u0159ete a sma\u017ete na p\u00e1nvi s olivov\u00fdm olejem.<\/li>\n
- Uva\u0159te bat\u00e1ty, dokud nejsou m\u011bkk\u00e9. Pot\u00e9 je rozmixujte a p\u0159idejte s\u016fl a pep\u0159 podle chuti.<\/li>\n
- Pod\u00e1vejte lososov\u00e9 fil\u00e9 s bat\u00e1tovou ka\u0161\u00ed.<\/li>\n<\/ol>\n
Vegetari\u00e1nsk\u00e1 quiche s tofu a \u0161pen\u00e1tem<\/h3>\n
Ingredience:<\/p>\n
\n- 200g tofu<\/li>\n
- 3 vaj\u00ed\u010dka<\/li>\n
- 100g \u0161pen\u00e1tu<\/li>\n
- 1 cibule<\/li>\n
- 1 paprika<\/li>\n
- 1 l\u017ei\u010dka km\u00ednu<\/li>\n
- 1 l\u017ei\u010dka kurkumy<\/li>\n
- 1\/2 \u0161\u00e1lku ml\u00e9ka<\/li>\n
- slanina (podle chuti)<\/li>\n<\/ul>\n
Postup:<\/p>\n
\n- Tofu nakr\u00e1jejte na kostky, \u0161pen\u00e1t opra\u017ete a p\u0159id\u00e1te k tofu.<\/li>\n
- Vaj\u00ed\u010dka, ml\u00e9ko, km\u00edn a kurkumu sm\u00edchejte dohromady. P\u0159idejte tofu se \u0161pen\u00e1tem.<\/li>\n
- Cibuli a papriku nakr\u00e1jejte na mal\u00e9 kousky a osmahn\u011bte na p\u00e1nvi s n\u011bkolika kousky slaniny.<\/li>\n
- Do formy na quiche dejte z\u00e1klad z t\u011bsta. Na n\u011bj dejte cibuli a papriku a v\u0161e zalijte tofu sm\u011bs\u00ed.<\/li>\n
- Pe\u010dte na 180 stup\u0148\u016f Celsia po dobu 30-40 minut.<\/li>\n<\/ol>\n
Sal\u00e1t s ku\u0159ec\u00edm masem a fazolemi<\/h3>\n
Ingredience:<\/p>\n
\n- 2 ku\u0159ec\u00ed prsa<\/li>\n
- 1\/2 \u0161\u00e1lku fazol\u00ed<\/li>\n
- 1 raj\u010de<\/li>\n
- 1 okurka<\/li>\n
- 1 avok\u00e1do<\/li>\n
- 1\/2 cibule<\/li>\n
- \u0161\u0165\u00e1va z 1 limetky<\/li>\n
- 1 l\u017ei\u010dka olivov\u00e9ho oleje<\/li>\n
- s\u016fl a pep\u0159 podle chuti<\/li>\n<\/ul>\n
Postup:<\/p>\n
\n- Ku\u0159ec\u00ed prsa osolte a opep\u0159ete a dejte p\u00e9ct na 180 stup\u0148\u016f Celsia.<\/li>\n
- Fazole a zeleninu nakr\u00e1jejte na men\u0161\u00ed kousky.<\/li>\n
- Limetku vyma\u010dkejte a sm\u00edchejte s olivov\u00fdm olejem, sol\u00ed a pep\u0159em.<\/li>\n
- V\u0161echny ingredience sm\u00edchejte dohromady a pod\u00e1vejte.<\/li>\n<\/ol>\n
Indick\u00fd hr\u00e1\u0161kov\u00fd curry<\/h3>\n
Ingredience:<\/p>\n
\n- 2 hrn\u00ed\u010dky hr\u00e1\u0161ku<\/li>\n
- 1 cibule<\/li>\n
- 1 raj\u010de<\/li>\n
- 1 l\u017ei\u010dka rajsk\u00e9ho protlaku<\/li>\n
- 1 l\u017ei\u010dka garam masaly<\/li>\n
- 1\/2 l\u017ei\u010dky kurkumy<\/li>\n
- 1\/2 l\u017ei\u010dky koriandru<\/li>\n
- 1 \u010desnekov\u00e1 strou\u017eka<\/li>\n
- 1 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n
- s\u016fl a pep\u0159 podle chuti<\/li>\n<\/ul>\n
Postup:<\/p>\n
\n- Cibuli nakr\u00e1jejte na mal\u00e9 kousky a osmahn\u011bte na p\u00e1nvi s olivov\u00fdm olejem. P\u0159idejte drcen\u00fd \u010desnek a osmahn\u011bte.<\/li>\n
- P\u0159idejte garam masalu, kurkumu a koriandr a osmahn\u011bte na p\u00e1nvi.<\/li>\n
- Raj\u010data nakr\u00e1jejte na mal\u00e9 kousky a p\u0159idejte na p\u00e1nvi spolu s rajsk\u00fdm protlakem.<\/li>\n
- P\u0159idejte hr\u00e1\u0161ek a zalijte vodou. P\u0159ive\u010fte k varu a nechte va\u0159it 20 a\u017e 25 minut nebo dokud hr\u00e1\u0161ek nen\u00ed m\u011bkk\u00fd.<\/li>\n
- Podle chuti osolte a opep\u0159ete.<\/li>\n<\/ol>\n
![\"proteinov\u00e1](\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/woman-g4c68442e9_640.jpg\")
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\n\tProteinov\u00e1 dieta j\u00eddeln\u00ed\u010dek<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Proteinov\u00e1 dieta j\u00eddeln\u00ed\u010dek – Zdrav\u00fd a \u00fa\u010dinn\u00fd zp\u016fsob hubnut\u00ed<\/h2>\n<h3>Co je proteinov\u00e1 dieta?<\/h3>\n<p>Proteinov\u00e1 dieta je zdrav\u00fd zp\u016fsob hubnut\u00ed, kter\u00fd je zam\u011b\u0159en na vysok\u00fd p\u0159\u00edjem b\u00edlkovin a n\u00edzk\u00fd p\u0159\u00edjem sacharid\u016f a tuk\u016f. T\u00edmto zp\u016fsobem se zrychl\u00ed metabolismus a sp\u00e1l\u00ed se tukov\u00e9 z\u00e1soby.<\/p>\n<h3>Jak\u00fd by m\u011bl b\u00fdt proteinov\u00fd j\u00eddeln\u00ed\u010dek?<\/h3>\n<p>P\u0159i proteinov\u00e9 diet\u011b by m\u011bl b\u00fdt d\u016fraz kladen na konzumaci b\u00edlkovin z r\u016fzn\u00fdch zdroj\u016f, jako jsou ku\u0159ec\u00ed a kr\u016ft\u00ed prsa, ryby, vejce, s\u00f3jov\u00e9 produkty, o\u0159echy a semena. Sacharidy by m\u011bly b\u00fdt omezeny na minim\u00e1ln\u00ed \u00farove\u0148 a tuky by m\u011bly b\u00fdt p\u0159ij\u00edm\u00e1ny v omezen\u00e9m mno\u017estv\u00ed.<\/p>\n<h3>Pro\u010d je proteinov\u00e1 dieta \u00fa\u010dinn\u00e1?<\/h3>\n<p>Protein se tr\u00e1v\u00ed pomalu, tak\u017ee t\u011blo mus\u00ed vynalo\u017eit v\u00edce energie na jeho tr\u00e1ven\u00ed a metabolismus t\u00edm zrychl\u00ed. Nav\u00edc, protein zvy\u0161uje pocit sytosti, tak\u017ee se sn\u00ed\u017e\u00ed chu\u0165 k j\u00eddlu a t\u00edm p\u00e1dem sn\u00ed\u017e\u00ed p\u0159\u00edjem kalori\u00ed. To v\u0161e se projev\u00ed na \u00fabytku na v\u00e1ze.<\/p>\n<h3>Odkaz na relevantn\u00ed str\u00e1nku:<\/h3>\n<p>Pro v\u00edce informac\u00ed o proteinov\u00e9 diet\u011b doporu\u010duji nav\u0161t\u00edvit <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Proteinov%C3%A1_dieta\">str\u00e1nku na Wikipedii<\/a>.<\/p>\n<p><\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/farhad-ibrahimzade-R_yAaSbDazQ-unsplash-1-1.jpg\" alt=\"ketodieta\" \/><\/p>\n<h2>5 chutn\u00fdch recept\u016f na proteinov\u00e1 j\u00eddla do j\u00eddeln\u00ed\u010dku<\/h2>\n<ul>\n<li>Proteinov\u00fd sal\u00e1t s ku\u0159ec\u00edm masem<\/li>\n<li>Ryb\u00ed fil\u00e9 na zeleninov\u00e9 \u0161\u0165\u00e1v\u011b<\/li>\n<li>Tofu s k\u0159upavou zeleninou<\/li>\n<li>Ku\u0159ec\u00ed curry s quinoou<\/li>\n<li>Pe\u010den\u00e9 lososov\u00e9 filety s quinoou a du\u0161enou zeleninou<\/li>\n<\/ul>\n<p><em>Chutn\u00e1, zdrav\u00e1 a proteinov\u00e1 j\u00eddla, kter\u00e1 m\u016f\u017eete za\u0159adit do sv\u00e9ho j\u00eddeln\u00ed\u010dku.<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/ketomix\"><br \/>\n <img decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/Blue-and-Yellow-Modern-Best-Deal-Fashion-Sale-Email-Header.png\" alt=\"dieta\"><br \/>\n<\/a><\/p>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"540\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/zaxCtrtUZ4s\" title=\"Increase Protein Intake In Your Diet (Best Protein Sources!)\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/zdravi-a-jidlo\/hubnuti\/\">Kategorie – Hubnut\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Chutn\u00fdch recept\u016f na proteinov\u00e1 j\u00eddla do j\u00eddeln\u00ed\u010dku Proteinov\u00e1 j\u00eddla jsou d\u016fle\u017eitou sou\u010d\u00e1st\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu a plnohodnotn\u00e9 stravy. Nab\u00edzej\u00ed mnoho v\u00fdhod, jako je zv\u00fd\u0161en\u00ed svalov\u00e9 hmoty, p\u00e9\u010de o poko\u017eku a vlasy, zlep\u0161en\u00ed metabolismu a dal\u0161\u00ed. Zde jsou 5 chutn\u00fdch recept\u016f na proteinov\u00e1 j\u00eddla pro va\u0161i stravu: Fajitas z ku\u0159ec\u00edch prsou Ingredience: – 500 g […]<\/p>\n","protected":false},"author":1,"featured_media":5214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/6830"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=6830"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/6830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/5214"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=6830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=6830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=6830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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