V\u00edte, jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b?<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b?<\/h2>\n<h3>Nos\u00edme lehk\u00e9 a sv\u011btl\u00e9 oble\u010den\u00ed<\/h3>\n<p>Pro letn\u00ed dny v Egypt\u011b je dobr\u00e9 vyb\u00edrat lehk\u00e9 a sv\u011btl\u00e9 oble\u010den\u00ed, kter\u00e9 n\u00e1m nezvlhne a bude n\u00e1m p\u0159\u00edjemn\u00e9. Chceme-li nav\u0161t\u00edvit chr\u00e1my nebo jin\u00e9 svatyn\u011b, je d\u016fle\u017eit\u00e9 m\u00edt na pam\u011bti, \u017ee vstup je zak\u00e1z\u00e1n v kr\u00e1tk\u00fdch \u0161ortk\u00e1ch a top\u016f bez ruk\u00e1v\u016f. Je vhodn\u00e9 se obl\u00e9knout do dlouh\u00fdch kalhot a ko\u0161ile s dlouh\u00fdmi ruk\u00e1vy. <\/p>\n<h3>Vyh\u00fdb\u00e1me se p\u0159\u00edm\u00e9mu slunci<\/h3>\n<p>Nejlep\u0161\u00edm zp\u016fsobem, jak se ochr\u00e1nit p\u0159ed p\u0159eh\u0159\u00e1t\u00edm a sp\u00e1len\u00edm od slunce, je vyh\u00fdbat se p\u0159\u00edm\u00e9mu slunci b\u011bhem nejv\u011bt\u0161\u00edho slune\u010dn\u00edho \u017e\u00e1ru. Je lep\u0161\u00ed si d\u00e1t rozumnou p\u0159est\u00e1vku v zasti\u0148ovan\u00e9 oblasti nebo vstoupit do klimatizovan\u00fdch prostor. Nezapome\u0148te si vz\u00edt slune\u010dn\u00ed br\u00fdle a klobouk nebo baseballovou \u010depici na ochranu hlavy a o\u010d\u00ed.<\/p>\n<h3>Pijeme velk\u00e9 mno\u017estv\u00ed tekutin<\/h3>\n<p>P\u0159i proch\u00e1zk\u00e1ch a dal\u0161\u00edch aktivit\u00e1ch venku v neuv\u011b\u0159iteln\u00fdch teplot\u00e1ch si mus\u00edme pamatovat na pravidelnou hydrataci. Pitn\u00fd re\u017eim zahrnuj\u00edc\u00ed vodu a jin\u00e9 osv\u011b\u017euj\u00edc\u00ed n\u00e1poje n\u00e1m pom\u016f\u017ee udr\u017eet si energii a vitalitu.<\/p>\n<p>Zdroj: <a href=\"https:\/\/www.cdc.gov\/features\/egypttravel\/index.html\"> Centers for Disease Control and Prevention<\/a><\/p>\n<p><\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/egypt-g45605f648_640.jpg\" alt=\"Dovolen\u00e1 v Egypt\u011b\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/egypt“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Egypt\u011b v AKCI[\/su_button]<\/p>\n<h2>V\u00edte, jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b?<\/h2>\n<h3>1. Nos\u00edte lehk\u00e9 oble\u010den\u00ed<\/h3>\n<p>P\u0159i pobytu v Egypt\u011b v l\u00e9t\u011b byste m\u011bli nosit lehk\u00e9, prody\u0161n\u00e9 oble\u010den\u00ed. D\u016fle\u017eit\u00e9 je tak\u00e9 vyb\u00edrat si jasn\u011bj\u0161\u00ed barvy, kter\u00e9 nenas\u00e1vaj\u00ed tolik tepla.<\/p>\n<h3>2. Pijte hodn\u011b tekutin<\/h3>\n<p>V Egypt\u011b v l\u00e9t\u011b je velmi vysok\u00e1 teplota, proto byste m\u011bli pravideln\u011b p\u00edt a udr\u017eovat sv\u00e9 t\u011blo hydratovan\u00e9. Mnoho hotel\u016f a restaurac\u00ed nab\u00edz\u00ed bezplatn\u00e9 pit\u00ed, vodu v\u0161ak m\u016f\u017eete zakoupit tak\u00e9 v obchodech.<\/p>\n<h3>3. Pou\u017e\u00edvejte opalovac\u00ed kr\u00e9m s vysok\u00fdm ochrann\u00fdm faktorem<\/h3>\n<p>Nezapome\u0148te na pou\u017eit\u00ed opalovac\u00edho kr\u00e9mu s vysok\u00fdm ochrann\u00fdm faktorem. UV z\u00e1\u0159en\u00ed v Egypt\u011b je velmi siln\u00e9 a m\u016f\u017ee zp\u016fsobit sp\u00e1len\u00ed k\u016f\u017ee. Opalovac\u00ed kr\u00e9m by m\u011bl b\u00fdt aplikov\u00e1n na k\u016f\u017ei minim\u00e1ln\u011b ka\u017ed\u00e9 dv\u011b hodiny.<\/p>\n<h3>4. Noste klobouky a slune\u010dn\u00ed br\u00fdle<\/h3>\n<p>Klobouky a slune\u010dn\u00ed br\u00fdle v\u00e1m ochr\u00e1n\u00ed hlavu a o\u010di p\u0159ed \u0161kodliv\u00fdm slune\u010dn\u00edm z\u00e1\u0159en\u00edm. Velmi d\u016fle\u017eit\u00e9 je tak\u00e9 chr\u00e1nit sv\u00e9 o\u010di p\u0159ed p\u00edskem, kter\u00fd se v such\u00e9m letn\u00edm obdob\u00ed v Egypt\u011b velmi hojn\u011b vyskytuje.<\/p>\n<h3>5. Vyhn\u011bte se p\u0159\u00edm\u00e9mu slune\u010dn\u00edmu z\u00e1\u0159en\u00ed v poledne<\/h3>\n<p>Pokuste se vyhnout obdob\u00ed p\u0159\u00edm\u00e9ho slune\u010dn\u00edho z\u00e1\u0159en\u00ed, kter\u00e9 je v Egypt\u011b okolo poledne, a to p\u0159edev\u0161\u00edm v obdob\u00ed od kv\u011btna do z\u00e1\u0159\u00ed. B\u011bhem t\u00e9to doby se doporu\u010duje z\u016fstat v interi\u00e9ru nebo v chladn\u011bj\u0161\u00edch prostorech.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/nile-g833ae3cae_640.jpg\" alt=\"Dovolen\u00e1 v Egypt\u011b\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/egypt“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Egypt\u011b v AKCI[\/su_button]<\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><br \/>\n<head><br \/>\n <meta charset=\"UTF-8\"><br \/>\n <title>Po\u010das\u00ed v Egypt\u011b – Nejlep\u0161\u00ed m\u011bs\u00edce pro n\u00e1v\u0161t\u011bvu<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<article>\n<h2>Po\u010das\u00ed v Egypt\u011b<\/h2>\n<p>Egypt je zem\u00ed, kter\u00e1 se nach\u00e1z\u00ed p\u0159edev\u0161\u00edm v severov\u00fdchodn\u00ed Africe. Jeliko\u017e se nach\u00e1z\u00ed v oblasti subtropick\u00e9ho podneb\u00ed, p\u0159evl\u00e1daj\u00ed zde v\u011bt\u0161inou hork\u00e9 a such\u00e9 po\u010das\u00ed. S t\u00edm v\u0161ak souvis\u00ed i velk\u00e9 teplotn\u00ed rozd\u00edly mezi dnem a noc\u00ed. V \u010dl\u00e1nku se zam\u011b\u0159\u00edme na m\u011bs\u00edce, kter\u00e9 jsou nejvhodn\u011bj\u0161\u00ed k n\u00e1v\u0161t\u011bv\u011b Egypta.<\/p>\n<h3>Jak\u00e9 jsou nejlep\u0161\u00ed m\u011bs\u00edce pro n\u00e1v\u0161t\u011bvu Egypta?<\/h3>\n<p>Nejlep\u0161\u00edmi m\u011bs\u00edci pro n\u00e1v\u0161t\u011bvu Egypta jsou b\u0159ezen a duben, kdy jsou teploty p\u0159\u00edjemn\u00e9 a nejsou tak hork\u00e9 jako v l\u00e9t\u011b. Naopak v letn\u00edch m\u011bs\u00edc\u00edch je velmi horko, p\u0159es den se teploty pohybuj\u00ed kolem 40\u00b0C a v noci je to okolo 30\u00b0C. Pokud chcete vyhnout se vysok\u00fdm teplot\u00e1m, lep\u0161\u00ed variantou jsou podzimn\u00ed m\u011bs\u00edce z\u00e1\u0159\u00ed a \u0159\u00edjen.<\/p>\n<p>Pokud pl\u00e1nujete n\u00e1v\u0161t\u011bvu Egypta v zim\u011b, p\u0159ipravte se na teploty kolem 20\u00b0C a chladn\u00e9 noci. V oblasti Sinaj, kde se nach\u00e1z\u00ed nejvy\u0161\u0161\u00ed hora Egypta – hora K\u00e1hirsk\u00e1, mohou b\u00fdt i v zim\u011b teploty pod bodem mrazu.<\/p>\n<h3>Co si vz\u00edt s sebou na cestu do Egypta?<\/h3>\n<p>P\u0159i cest\u011b do Egypta se vyplat\u00ed p\u0159ibalit si zejm\u00e9na lehk\u00e9 a vzdu\u0161n\u00e9 oble\u010den\u00ed, \u010depici, kvalitn\u00ed slune\u010dn\u00ed br\u00fdle a kr\u00e9m s vysok\u00fdm faktorem. Pokud chcete nav\u0161t\u00edvit chr\u00e1my, kostely nebo me\u0161ity, je vhodn\u00e9 m\u00edt s sebou i n\u011bco na zakryt\u00ed ramen a kolen.<\/p>\n<p>Na z\u00e1v\u011br si uv\u00e1d\u00edme n\u011bkolik m\u011bstsk\u00fdch leti\u0161\u0165, kter\u00e1 slou\u017e\u00ed pro lety do Egypta:<\/p>\n<ul>\n<li>K\u00e1hira<\/li>\n<li>Luxor<\/li>\n<li>Sharm El Sheikh<\/li>\n<li>Hurghada<\/li>\n<\/ul>\n<p>Pro v\u00edce informac\u00ed o Egypt\u011b m\u016f\u017eete nav\u0161t\u00edvit <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Egypt\">str\u00e1nku o Egypt\u011b<\/a> na Wikipedii.<\/p>\n<\/article>\n<p><\/body><br \/>\n<\/html><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/egypt“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Egypt\u011b v AKCI[\/su_button]<\/p>\n<h2>V\u00edte, jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b?<\/h2>\n<h3>Doporu\u010den\u00e9 p\u0159\u00edpravy:<\/h3>\n<ul>\n<li>Koupit dostatek lehk\u00e9ho oble\u010den\u00ed a klobouk\u016f na ochranu p\u0159ed sluncem<\/li>\n<li>Pou\u017e\u00edvat opalovac\u00ed kr\u00e9my s vysok\u00fdm faktorem<\/li>\n<li>Nedostatek tekutin kompenzovat dostate\u010dn\u00fdm pit\u00edm vody<\/li>\n<li>I na pl\u00e1\u017ei pou\u017e\u00edvat kryty na slunce<\/li>\n<li>Zam\u011b\u0159it se na st\u00edny a chlazen\u00ed v hork\u00fdch dnech<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/mfxQy5A_tHs\" title=\"This is Egypt\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/cestovani-a-dovolena\/\">Kategorie – Dovolen\u00e1 a cestov\u00e1n\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00edte, jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b? Jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b? Nos\u00edme lehk\u00e9 a sv\u011btl\u00e9 oble\u010den\u00ed Pro letn\u00ed dny v Egypt\u011b je dobr\u00e9 vyb\u00edrat lehk\u00e9 a sv\u011btl\u00e9 oble\u010den\u00ed, kter\u00e9 n\u00e1m nezvlhne a bude n\u00e1m p\u0159\u00edjemn\u00e9. Chceme-li nav\u0161t\u00edvit chr\u00e1my nebo jin\u00e9 svatyn\u011b, je d\u016fle\u017eit\u00e9 m\u00edt na pam\u011bti, \u017ee […]<\/p>\n","protected":false},"author":1,"featured_media":4643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5815"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=5815"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4643"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=5815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=5815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=5815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":5815,"date":"2023-03-16T18:51:37","date_gmt":"2023-03-16T18:51:37","guid":{"rendered":"https:\/\/dokonala-zena.cz\/cestovani-a-dovolena\/vite-jak-se-pripravit-na-horke-letni-dny-v-egypte\/"},"modified":"2023-03-16T18:51:37","modified_gmt":"2023-03-16T18:51:37","slug":"vite-jak-se-pripravit-na-horke-letni-dny-v-egypte","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/cestovani-a-dovolena\/vite-jak-se-pripravit-na-horke-letni-dny-v-egypte\/","title":{"rendered":"V\u00edte, jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b?"},"content":{"rendered":"

\n
\n
\n\tV\u00edte, jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b?<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b?<\/h2>\n<h3>Nos\u00edme lehk\u00e9 a sv\u011btl\u00e9 oble\u010den\u00ed<\/h3>\n<p>Pro letn\u00ed dny v Egypt\u011b je dobr\u00e9 vyb\u00edrat lehk\u00e9 a sv\u011btl\u00e9 oble\u010den\u00ed, kter\u00e9 n\u00e1m nezvlhne a bude n\u00e1m p\u0159\u00edjemn\u00e9. Chceme-li nav\u0161t\u00edvit chr\u00e1my nebo jin\u00e9 svatyn\u011b, je d\u016fle\u017eit\u00e9 m\u00edt na pam\u011bti, \u017ee vstup je zak\u00e1z\u00e1n v kr\u00e1tk\u00fdch \u0161ortk\u00e1ch a top\u016f bez ruk\u00e1v\u016f. Je vhodn\u00e9 se obl\u00e9knout do dlouh\u00fdch kalhot a ko\u0161ile s dlouh\u00fdmi ruk\u00e1vy. <\/p>\n<h3>Vyh\u00fdb\u00e1me se p\u0159\u00edm\u00e9mu slunci<\/h3>\n<p>Nejlep\u0161\u00edm zp\u016fsobem, jak se ochr\u00e1nit p\u0159ed p\u0159eh\u0159\u00e1t\u00edm a sp\u00e1len\u00edm od slunce, je vyh\u00fdbat se p\u0159\u00edm\u00e9mu slunci b\u011bhem nejv\u011bt\u0161\u00edho slune\u010dn\u00edho \u017e\u00e1ru. Je lep\u0161\u00ed si d\u00e1t rozumnou p\u0159est\u00e1vku v zasti\u0148ovan\u00e9 oblasti nebo vstoupit do klimatizovan\u00fdch prostor. Nezapome\u0148te si vz\u00edt slune\u010dn\u00ed br\u00fdle a klobouk nebo baseballovou \u010depici na ochranu hlavy a o\u010d\u00ed.<\/p>\n<h3>Pijeme velk\u00e9 mno\u017estv\u00ed tekutin<\/h3>\n<p>P\u0159i proch\u00e1zk\u00e1ch a dal\u0161\u00edch aktivit\u00e1ch venku v neuv\u011b\u0159iteln\u00fdch teplot\u00e1ch si mus\u00edme pamatovat na pravidelnou hydrataci. Pitn\u00fd re\u017eim zahrnuj\u00edc\u00ed vodu a jin\u00e9 osv\u011b\u017euj\u00edc\u00ed n\u00e1poje n\u00e1m pom\u016f\u017ee udr\u017eet si energii a vitalitu.<\/p>\n<p>Zdroj: <a href=\"https:\/\/www.cdc.gov\/features\/egypttravel\/index.html\"> Centers for Disease Control and Prevention<\/a><\/p>\n<p><\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/egypt-g45605f648_640.jpg\" alt=\"Dovolen\u00e1 v Egypt\u011b\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/egypt“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Egypt\u011b v AKCI[\/su_button]<\/p>\n<h2>V\u00edte, jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b?<\/h2>\n<h3>1. Nos\u00edte lehk\u00e9 oble\u010den\u00ed<\/h3>\n<p>P\u0159i pobytu v Egypt\u011b v l\u00e9t\u011b byste m\u011bli nosit lehk\u00e9, prody\u0161n\u00e9 oble\u010den\u00ed. D\u016fle\u017eit\u00e9 je tak\u00e9 vyb\u00edrat si jasn\u011bj\u0161\u00ed barvy, kter\u00e9 nenas\u00e1vaj\u00ed tolik tepla.<\/p>\n<h3>2. Pijte hodn\u011b tekutin<\/h3>\n<p>V Egypt\u011b v l\u00e9t\u011b je velmi vysok\u00e1 teplota, proto byste m\u011bli pravideln\u011b p\u00edt a udr\u017eovat sv\u00e9 t\u011blo hydratovan\u00e9. Mnoho hotel\u016f a restaurac\u00ed nab\u00edz\u00ed bezplatn\u00e9 pit\u00ed, vodu v\u0161ak m\u016f\u017eete zakoupit tak\u00e9 v obchodech.<\/p>\n<h3>3. Pou\u017e\u00edvejte opalovac\u00ed kr\u00e9m s vysok\u00fdm ochrann\u00fdm faktorem<\/h3>\n<p>Nezapome\u0148te na pou\u017eit\u00ed opalovac\u00edho kr\u00e9mu s vysok\u00fdm ochrann\u00fdm faktorem. UV z\u00e1\u0159en\u00ed v Egypt\u011b je velmi siln\u00e9 a m\u016f\u017ee zp\u016fsobit sp\u00e1len\u00ed k\u016f\u017ee. Opalovac\u00ed kr\u00e9m by m\u011bl b\u00fdt aplikov\u00e1n na k\u016f\u017ei minim\u00e1ln\u011b ka\u017ed\u00e9 dv\u011b hodiny.<\/p>\n<h3>4. Noste klobouky a slune\u010dn\u00ed br\u00fdle<\/h3>\n<p>Klobouky a slune\u010dn\u00ed br\u00fdle v\u00e1m ochr\u00e1n\u00ed hlavu a o\u010di p\u0159ed \u0161kodliv\u00fdm slune\u010dn\u00edm z\u00e1\u0159en\u00edm. Velmi d\u016fle\u017eit\u00e9 je tak\u00e9 chr\u00e1nit sv\u00e9 o\u010di p\u0159ed p\u00edskem, kter\u00fd se v such\u00e9m letn\u00edm obdob\u00ed v Egypt\u011b velmi hojn\u011b vyskytuje.<\/p>\n<h3>5. Vyhn\u011bte se p\u0159\u00edm\u00e9mu slune\u010dn\u00edmu z\u00e1\u0159en\u00ed v poledne<\/h3>\n<p>Pokuste se vyhnout obdob\u00ed p\u0159\u00edm\u00e9ho slune\u010dn\u00edho z\u00e1\u0159en\u00ed, kter\u00e9 je v Egypt\u011b okolo poledne, a to p\u0159edev\u0161\u00edm v obdob\u00ed od kv\u011btna do z\u00e1\u0159\u00ed. B\u011bhem t\u00e9to doby se doporu\u010duje z\u016fstat v interi\u00e9ru nebo v chladn\u011bj\u0161\u00edch prostorech.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/nile-g833ae3cae_640.jpg\" alt=\"Dovolen\u00e1 v Egypt\u011b\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/egypt“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Egypt\u011b v AKCI[\/su_button]<\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><br \/>\n<head><br \/>\n <meta charset=\"UTF-8\"><br \/>\n <title>Po\u010das\u00ed v Egypt\u011b – Nejlep\u0161\u00ed m\u011bs\u00edce pro n\u00e1v\u0161t\u011bvu<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<article>\n<h2>Po\u010das\u00ed v Egypt\u011b<\/h2>\n<p>Egypt je zem\u00ed, kter\u00e1 se nach\u00e1z\u00ed p\u0159edev\u0161\u00edm v severov\u00fdchodn\u00ed Africe. Jeliko\u017e se nach\u00e1z\u00ed v oblasti subtropick\u00e9ho podneb\u00ed, p\u0159evl\u00e1daj\u00ed zde v\u011bt\u0161inou hork\u00e9 a such\u00e9 po\u010das\u00ed. S t\u00edm v\u0161ak souvis\u00ed i velk\u00e9 teplotn\u00ed rozd\u00edly mezi dnem a noc\u00ed. V \u010dl\u00e1nku se zam\u011b\u0159\u00edme na m\u011bs\u00edce, kter\u00e9 jsou nejvhodn\u011bj\u0161\u00ed k n\u00e1v\u0161t\u011bv\u011b Egypta.<\/p>\n<h3>Jak\u00e9 jsou nejlep\u0161\u00ed m\u011bs\u00edce pro n\u00e1v\u0161t\u011bvu Egypta?<\/h3>\n<p>Nejlep\u0161\u00edmi m\u011bs\u00edci pro n\u00e1v\u0161t\u011bvu Egypta jsou b\u0159ezen a duben, kdy jsou teploty p\u0159\u00edjemn\u00e9 a nejsou tak hork\u00e9 jako v l\u00e9t\u011b. Naopak v letn\u00edch m\u011bs\u00edc\u00edch je velmi horko, p\u0159es den se teploty pohybuj\u00ed kolem 40\u00b0C a v noci je to okolo 30\u00b0C. Pokud chcete vyhnout se vysok\u00fdm teplot\u00e1m, lep\u0161\u00ed variantou jsou podzimn\u00ed m\u011bs\u00edce z\u00e1\u0159\u00ed a \u0159\u00edjen.<\/p>\n<p>Pokud pl\u00e1nujete n\u00e1v\u0161t\u011bvu Egypta v zim\u011b, p\u0159ipravte se na teploty kolem 20\u00b0C a chladn\u00e9 noci. V oblasti Sinaj, kde se nach\u00e1z\u00ed nejvy\u0161\u0161\u00ed hora Egypta – hora K\u00e1hirsk\u00e1, mohou b\u00fdt i v zim\u011b teploty pod bodem mrazu.<\/p>\n<h3>Co si vz\u00edt s sebou na cestu do Egypta?<\/h3>\n<p>P\u0159i cest\u011b do Egypta se vyplat\u00ed p\u0159ibalit si zejm\u00e9na lehk\u00e9 a vzdu\u0161n\u00e9 oble\u010den\u00ed, \u010depici, kvalitn\u00ed slune\u010dn\u00ed br\u00fdle a kr\u00e9m s vysok\u00fdm faktorem. Pokud chcete nav\u0161t\u00edvit chr\u00e1my, kostely nebo me\u0161ity, je vhodn\u00e9 m\u00edt s sebou i n\u011bco na zakryt\u00ed ramen a kolen.<\/p>\n<p>Na z\u00e1v\u011br si uv\u00e1d\u00edme n\u011bkolik m\u011bstsk\u00fdch leti\u0161\u0165, kter\u00e1 slou\u017e\u00ed pro lety do Egypta:<\/p>\n<ul>\n<li>K\u00e1hira<\/li>\n<li>Luxor<\/li>\n<li>Sharm El Sheikh<\/li>\n<li>Hurghada<\/li>\n<\/ul>\n<p>Pro v\u00edce informac\u00ed o Egypt\u011b m\u016f\u017eete nav\u0161t\u00edvit <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Egypt\">str\u00e1nku o Egypt\u011b<\/a> na Wikipedii.<\/p>\n<\/article>\n<p><\/body><br \/>\n<\/html><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/egypt“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Egypt\u011b v AKCI[\/su_button]<\/p>\n<h2>V\u00edte, jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b?<\/h2>\n<h3>Doporu\u010den\u00e9 p\u0159\u00edpravy:<\/h3>\n<ul>\n<li>Koupit dostatek lehk\u00e9ho oble\u010den\u00ed a klobouk\u016f na ochranu p\u0159ed sluncem<\/li>\n<li>Pou\u017e\u00edvat opalovac\u00ed kr\u00e9my s vysok\u00fdm faktorem<\/li>\n<li>Nedostatek tekutin kompenzovat dostate\u010dn\u00fdm pit\u00edm vody<\/li>\n<li>I na pl\u00e1\u017ei pou\u017e\u00edvat kryty na slunce<\/li>\n<li>Zam\u011b\u0159it se na st\u00edny a chlazen\u00ed v hork\u00fdch dnech<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/mfxQy5A_tHs\" title=\"This is Egypt\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/cestovani-a-dovolena\/\">Kategorie – Dovolen\u00e1 a cestov\u00e1n\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00edte, jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b? Jak se p\u0159ipravit na hork\u00e9 letn\u00ed dny v Egypt\u011b? Nos\u00edme lehk\u00e9 a sv\u011btl\u00e9 oble\u010den\u00ed Pro letn\u00ed dny v Egypt\u011b je dobr\u00e9 vyb\u00edrat lehk\u00e9 a sv\u011btl\u00e9 oble\u010den\u00ed, kter\u00e9 n\u00e1m nezvlhne a bude n\u00e1m p\u0159\u00edjemn\u00e9. Chceme-li nav\u0161t\u00edvit chr\u00e1my nebo jin\u00e9 svatyn\u011b, je d\u016fle\u017eit\u00e9 m\u00edt na pam\u011bti, \u017ee […]<\/p>\n","protected":false},"author":1,"featured_media":4643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5815"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=5815"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4643"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=5815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=5815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=5815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}