Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f<\/h2>\n<p>Pro mnoho \u017een jsou \u0159asy d\u016fle\u017eitou \u010d\u00e1st\u00ed kr\u00e1sy a vypadaj\u00ed velmi elegantn\u011b. Existuj\u00ed v\u0161ak chemick\u00e9 postupy, kter\u00e9 mohou tyto \u0159asy po\u0161kodit a dokonce zkr\u00e1tit. Proto jsme se rozhodli sepsat tento \u010dl\u00e1nek, na z\u00e1klad\u011b kter\u00e9ho v\u00e1m uk\u00e1\u017eeme, jak m\u016f\u017eete sv\u00e9 \u0159asy prodlou\u017eit a pos\u00edlit p\u0159irozen\u011b.<\/p>\n<h3>1. Biotin<\/h3>\n<p>Biotin je vitam\u00edn B, kter\u00fd m\u016f\u017ee podpo\u0159it r\u016fst vlas\u016f a \u0159as. Je to p\u0159irozen\u00fd zp\u016fsob, jak \u0159asy pos\u00edlit a prodlou\u017eit, bez pou\u017eit\u00ed chemik\u00e1li\u00ed. Nejlep\u0161\u00ed zp\u016fsob, jak z\u00edskat biotin, je konzumovat potraviny, jako jsou vla\u0161sk\u00e9 o\u0159echy, j\u00e1tra, \u0161pen\u00e1t, avok\u00e1do a m\u00e1slo. Pokud chcete m\u00edt v\u011bt\u0161\u00ed d\u00e1vku biotinu, m\u016f\u017eete si tak\u00e9 zakoupit dopl\u0148ky stravy s biotinem.<\/p>\n<h3>2. Sezamov\u00fd olej<\/h3>\n<p>Sezamov\u00fd olej je skv\u011bl\u00fdm zdrojem vitam\u00ednu E, kter\u00fd pom\u00e1h\u00e1 pos\u00edlit a prodlou\u017eit \u0159asy a vlasy. Olej m\u016f\u017eete aplikovat p\u0159ed span\u00edm pomoc\u00ed vatov\u00fdch tampon\u016f a nechat p\u016fsobit p\u0159es noc. Pokud se sna\u017e\u00edte o r\u016fst \u0159as, m\u016f\u017eete si zakoupit \u0159asov\u00fd kart\u00e1\u010dek, kter\u00fdm olej nan\u00e1\u0161\u00edte na \u0159asy.<\/p>\n<h3>3. Mas\u00e1\u017ee a cvi\u010den\u00ed<\/h3>\n<p>Krevn\u00ed ob\u011bh a v\u00fd\u017eiva do ko\u0159\u00ednk\u016f je velmi d\u016fle\u017eit\u00e1 pro podporu r\u016fstu \u0159as. M\u016f\u017eete si ka\u017ed\u00fd ve\u010der ud\u011blat jemnou mas\u00e1\u017e horn\u00edch v\u00ed\u010dek, co\u017e m\u016f\u017ee pomoci k podpo\u0159e r\u016fstu \u0159as. D\u00e1le, jako tr\u00e9ning \u0159as, m\u016f\u017eete ka\u017ed\u00e9 r\u00e1no rolovat \u0159asy mezi dlan\u011bmi, t\u00edm vytvo\u0159\u00edte teplo, co\u017e zlep\u0161\u00ed pr\u016ftok krve a pom\u016f\u017ee k r\u016fstu.<\/p>\n<h3>4. Vyh\u00fdbejte se chemick\u00fdm postup\u016fm<\/h3>\n<p>Kr\u00e1sa nesm\u00ed b\u00fdt zalo\u017eena na po\u0161kozov\u00e1n\u00ed a ni\u010den\u00ed sv\u00e9ho t\u011bla. Proto je d\u016fle\u017eit\u00e9 vyh\u00fdbat se chemick\u00fdm postup\u016fm, jako jsou nap\u0159\u00edklad \u0159asenky, \u0159asov\u00e9 sady a prodlu\u017eov\u00e1n\u00ed \u0159as. Tyto postupy \u010dasto \u0159asy nadm\u011brn\u011b zat\u011b\u017euj\u00ed a po\u0161kozuj\u00ed je.<\/p>\n<p>Tyto tipy jsou jednoduch\u00fdm a p\u0159irozen\u00fdm \u0159e\u0161en\u00edm, jak pos\u00edlit a prodlou\u017eit \u0159asy. Nav\u00edc, p\u0159in\u00e1\u0161\u00ed v\u00e1m to mnoho dal\u0161\u00edch zdravotn\u00edch v\u00fdhod a podpo\u0159\u00edte celkov\u011b va\u0161e t\u011blo.<\/p>\n<p>\t<a href=\"https:\/\/www.healthline.com\/nutrition\/eyelash-growth\"> Zde najdete dal\u0161\u00ed tipy, jak podpo\u0159it r\u016fst \u0159as <\/a><br \/>\n<\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/serum-na-rasy.jpg\" alt=\"S\u00e9rum na \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f<\/h2>\n<h3>Pou\u017eijte p\u0159\u00edrodn\u00ed oleje<\/h3>\n<p>Jedn\u00edm ze zp\u016fsob\u016f, jak pos\u00edlit a prodlou\u017eit \u0159asy, je pou\u017eit\u00ed r\u016fzn\u00fdch p\u0159\u00edrodn\u00edch olej\u016f, jako je \u0159epkov\u00fd, ricinov\u00fd nebo kokosov\u00fd olej. Tyto oleje obsahuj\u00ed esenci\u00e1ln\u00ed l\u00e1tky pro zdrav\u00ed \u0159as a zlep\u0161uj\u00ed jejich kvalitu, d\u00e9lku a objem.<\/p>\n<h3>Noste \u0159asy jemn\u011b<\/h3>\n<p>\u0158asy mohou b\u00fdt k\u0159ehk\u00e9 a n\u00e1chyln\u00e9 k po\u0161kozen\u00ed, tak\u017ee je d\u016fle\u017eit\u00e9 b\u00fdt opatrn\u00fd p\u0159i jejich o\u0161et\u0159ov\u00e1n\u00ed a \u010di\u0161t\u011bn\u00ed. Pokud budete m\u00edt jemn\u00fd p\u0159\u00edstup, minimalizujete riziko vypadnut\u00ed \u0159as a napom\u016f\u017eete pos\u00edlen\u00ed jejich ko\u0159\u00ednk\u016f.<\/p>\n<h3>Spr\u00e1vn\u00e1 v\u00fd\u017eiva<\/h3>\n<p>Stejn\u011b jako v\u0161echny ostatn\u00ed \u010d\u00e1sti t\u011bla, jsou \u0159asy z\u00e1visl\u00e9 na spr\u00e1vn\u00e9 v\u00fd\u017eiv\u011b. Proto je d\u016fle\u017eit\u00e9 j\u00edst potraviny, kter\u00e9 obsahuj\u00ed vitam\u00edny a miner\u00e1ly, jako jsou vitam\u00edny A, C a E, zinek a \u017eelezo, kter\u00e9 jsou pro \u0159asy \u017eivotn\u011b d\u016fle\u017eit\u00e9.<\/p>\n<h3>Nevystavujte \u0159asy nadm\u011brn\u00e9mu t\u0159en\u00ed<\/h3>\n<p>Hrub\u00e9 t\u0159en\u00ed m\u016f\u017ee p\u0159\u00edli\u0161 nam\u00e1hat \u0159asy a v\u00e9st k jejich oslaben\u00ed a vypadnut\u00ed. Sna\u017ete se minimalizovat nadm\u011brn\u00e9 t\u0159en\u00ed \u0159as a bu\u010fte opatrn\u00ed p\u0159i vkl\u00e1d\u00e1n\u00ed a sund\u00e1v\u00e1n\u00ed kontaktn\u00edch \u010do\u010dek nebo l\u00ed\u010den\u00ed.<\/p>\n<h3>Pou\u017eijte kvalitn\u00ed kosmetiku<\/h3>\n<p>Pou\u017e\u00edv\u00e1n\u00ed kvalitn\u00ed kosmetiky bez chemik\u00e1li\u00ed a paraben\u016f m\u016f\u017ee pomoci pos\u00edlit a prodlou\u017eit \u0159asy. Vyvarujte se pou\u017eit\u00ed t\u011b\u017ek\u00fdch \u0159asenek a \u0159asov\u00fdch kr\u00e9m\u016f, kter\u00e9 by mohly \u0159asy vysu\u0161it a oslabit. M\u00edsto toho s\u00e1hn\u011bte po p\u0159\u00edrodn\u00edch v\u00fdrobc\u00edch, kter\u00e9 budou va\u0161im \u0159as\u00e1m poskytovat kvalitn\u00ed p\u00e9\u010di.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/krasne-rasy.jpg\" alt=\"kr\u00e1sn\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/gigalash\"><br \/>\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/gigalash-na-rasy.png\" alt=\"Gigalash\" width=\"600\" height=\"300\"><br \/>\n<\/a><\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><br \/>\n<head><br \/>\n <meta charset=\"utf-8\"><br \/>\n <title>Jak z\u00edskat del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Co jsou \u0159asy a pro\u010d jsou d\u016fle\u017eit\u00e9?<\/h2>\n<p>\u0158asy jsou vl\u00e1knit\u00e9 rostliny, kter\u00e9 se vyskytuj\u00ed nejen v mo\u0159\u00edch a oce\u00e1nech, ale i ve sladkovodn\u00edch n\u00e1dr\u017e\u00edch a rybn\u00edc\u00edch. P\u0159esto\u017ee se n\u011bkdy zdaj\u00ed b\u00fdt nep\u0159\u00edjemn\u00e9 a ne\u010dist\u00e9, jsou d\u016fle\u017eit\u00fdm zdrojem kysl\u00edku a potravy pro mnoho druh\u016f vodn\u00edch \u017eivo\u010dich\u016f.<\/p>\n<h3>Pro\u010d chcete m\u00edt del\u0161\u00ed \u0159asy?<\/h3>\n<p>Pokud pat\u0159\u00edte k t\u011bm, kte\u0159\u00ed si p\u0159ej\u00ed del\u0161\u00ed \u0159asy, m\u00e1te pravd\u011bpodobn\u011b dv\u011b mo\u017en\u00e9 motivace. Bu\u010f v\u00e1m zkr\u00e1tka chyb\u00ed \u0159asy na va\u0161em t\u011ble a chcete, aby vypadaly pln\u011bj\u0161\u00ed, nebo se sna\u017e\u00edte vytvo\u0159it efektivn\u011bj\u0161\u00ed z\u00e1klad pro sv\u00e9 l\u00ed\u010den\u00ed o\u010d\u00ed.<\/p>\n<h3>Jak z\u00edskat del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b?<\/h3>\n<p>Z\u00edskat del\u0161\u00ed \u0159asy je mo\u017en\u00e9 r\u016fzn\u00fdmi zp\u016fsoby. Stoj\u00ed v\u0161ak za to si uv\u011bdomit, \u017ee v\u0161echny \u0159e\u0161en\u00ed, kter\u00e9 slibuj\u00ed kr\u00e1tkodob\u00fd efekt, \u010dasto nesebou n\u00e1sledky, kter\u00e9 nelze p\u0159ehl\u00e9dnout. Pokud byste si p\u0159\u00e1li m\u00edt del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b, existuje n\u011bkolik mo\u017enost\u00ed, kter\u00e9 v\u00e1m mohou pomoci:<\/p>\n<ul>\n<li><strong>Pou\u017eit\u00ed ricinov\u00e9ho oleje<\/strong> – Ricinov\u00fd olej je zn\u00e1m\u00fd sv\u00fdmi hydrata\u010dn\u00edmi vlastnostmi a obsahem \u017eivin, kter\u00e9 jsou pro \u0159asy d\u016fle\u017eit\u00e9. Pokud si p\u0159ejete dos\u00e1hnout v\u011bt\u0161\u00ed d\u00e9lky, nan\u00e1\u0161ejte olej pomoc\u00ed vatov\u00e9 ty\u010dinky p\u0159\u00edmo na ko\u0159\u00ednky \u0159as p\u0159ed span\u00edm. <\/li>\n<li><strong>Spot\u0159eba zdrav\u00e9 stravy<\/strong> – J\u00eddlo hraje d\u016fle\u017eitou roli nejen v posilov\u00e1n\u00ed na\u0161eho t\u011bla, ale tak\u00e9 v plynul\u00e9m r\u016fstu \u0159as. Pokud chcete m\u00edt del\u0161\u00ed \u0159asy, sna\u017ete se j\u00edst potraviny bohat\u00e9 na vitam\u00edny A, B3, B5, B6 a C, kter\u00e9 jsou pro zdrav\u00ed \u0159as nezbytn\u00e9.<\/li>\n<li><strong>Odstran\u011bn\u00ed makeupu<\/strong> – Nejednou a nejde o to, jak spr\u00e1vn\u011b odstranit make-up, ale tak\u00e9 o to, jak ho odstranit \u00fapln\u011b. Nepou\u017e\u00edvejte ostr\u00e9 \u010dist\u00edc\u00ed roztoky, ale rad\u011bji se spolehn\u011bte na p\u0159\u00edrodn\u00ed metody odstra\u0148ov\u00e1n\u00ed, jako jsou nap\u0159\u00edklad micel\u00e1rn\u00ed vody nebo kokosov\u00fd olej. <\/li>\n<\/ul>\n<h3>Jsou \u0159asy pro ka\u017ed\u00e9ho?<\/h3>\n<p>P\u0159esto\u017ee mohou b\u00fdt del\u0161\u00ed \u0159asy pro mnoho lid\u00ed kr\u00e1sn\u00fdm c\u00edlem, nen\u00ed ka\u017ed\u00e9mu dan\u00fd r\u016fst rostlin. Pokud se ob\u00e1v\u00e1te, \u017ee va\u0161e \u0159asy nerostou tak, jak by m\u011bly, pora\u010fte se s odborn\u00edkem, kter\u00fd v\u00e1s m\u016f\u017ee informovat o mo\u017enostech a upozornit na p\u0159\u00edpadn\u00e9 rizika.<\/p>\n<h3>Pro v\u00edce informac\u00ed o \u0159as\u00e1ch:<\/h3>\n<p>Chcete-li se ujistit, \u017ee va\u0161e \u0159asy budou zdrav\u00e9 a kr\u00e1sn\u00e9, m\u016f\u017eete si z\u00edskat v\u00edce informac\u00ed na str\u00e1nce <a href=\"https:\/\/cs.wikipedia.org\/wiki\/%C5%98asy\">Wikipedia<\/a><\/p>\n<p><\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dlouhe-rasy.jpg\" alt=\"Kr\u00e1sn\u00e9 dlouh\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f<\/h2>\n<h3>Tipy a triky pro p\u0159irozen\u011b kr\u00e1sn\u00e9 \u0159asy<\/h3>\n<ul>\n<li>Pravideln\u00e9 \u010di\u0161t\u011bn\u00ed \u0159as<\/li>\n<li>Pou\u017eit\u00ed \u0159asov\u00e9ho kart\u00e1\u010dku pro roz\u010des\u00e1n\u00ed a rozta\u017een\u00ed \u0159as<\/li>\n<li>Pou\u017eit\u00ed p\u0159\u00edrodn\u00edch olej\u016f (kokosov\u00fd olej, ricinov\u00fd olej) pro pos\u00edlen\u00ed \u0159asov\u00fdch ko\u0159\u00ednk\u016f<\/li>\n<li>Dod\u00e1n\u00ed protein\u016f a vitamin\u016f stravou<\/li>\n<li>Dod\u00e1n\u00ed hydratace \u0159as\u00e1m pomoc\u00ed l\u00e1tek jako kyselina hyaluronov\u00e1<\/li>\n<li>Pou\u017eit\u00ed vhodn\u00e9ho make-upu, kter\u00fd neztuhuje \u0159asy a nenech\u00e1v\u00e1 je vysu\u0161en\u00e9<\/li>\n<li>Prov\u00e1d\u011bn\u00ed r\u016fzn\u00fdch cvi\u010den\u00ed pro \u0159asy, jako nap\u0159. jemn\u00e9 zved\u00e1n\u00ed \u0159as nahoru a dol\u016f, aby se pos\u00edlila svalovina v okol\u00ed \u0159as<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/7A0V0FboEsA\" title=\"Dude, lash placement changes your whole look\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/moda-a-krasa\/krasne-rasy-a-vlasy\/\">Kategorie – Kr\u00e1sn\u00e9 \u0159asy a vlasy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f Pro mnoho \u017een jsou \u0159asy d\u016fle\u017eitou \u010d\u00e1st\u00ed kr\u00e1sy a vypadaj\u00ed velmi elegantn\u011b. Existuj\u00ed v\u0161ak chemick\u00e9 postupy, kter\u00e9 mohou tyto \u0159asy po\u0161kodit a dokonce zkr\u00e1tit. Proto jsme se rozhodli sepsat tento \u010dl\u00e1nek, na z\u00e1klad\u011b kter\u00e9ho v\u00e1m uk\u00e1\u017eeme, jak m\u016f\u017eete sv\u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5032"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=5032"}],"version-history":[{"count":1,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5032\/revisions"}],"predecessor-version":[{"id":5033,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5032\/revisions\/5033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=5032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=5032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=5032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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{"id":5032,"date":"2023-03-13T13:59:12","date_gmt":"2023-03-13T13:59:12","guid":{"rendered":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/jak-posilit-a-prodlouzit-rasy-bez-chemickych-postupu%e2%9d%a4%ef%b8%8f\/"},"modified":"2023-03-13T13:59:12","modified_gmt":"2023-03-13T13:59:12","slug":"jak-posilit-a-prodlouzit-rasy-bez-chemickych-postupu%e2%9d%a4%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/jak-posilit-a-prodlouzit-rasy-bez-chemickych-postupu%e2%9d%a4%ef%b8%8f\/","title":{"rendered":"Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f\u2764\ufe0f"},"content":{"rendered":"

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\n\tJak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f<\/h2>\n<p>Pro mnoho \u017een jsou \u0159asy d\u016fle\u017eitou \u010d\u00e1st\u00ed kr\u00e1sy a vypadaj\u00ed velmi elegantn\u011b. Existuj\u00ed v\u0161ak chemick\u00e9 postupy, kter\u00e9 mohou tyto \u0159asy po\u0161kodit a dokonce zkr\u00e1tit. Proto jsme se rozhodli sepsat tento \u010dl\u00e1nek, na z\u00e1klad\u011b kter\u00e9ho v\u00e1m uk\u00e1\u017eeme, jak m\u016f\u017eete sv\u00e9 \u0159asy prodlou\u017eit a pos\u00edlit p\u0159irozen\u011b.<\/p>\n<h3>1. Biotin<\/h3>\n<p>Biotin je vitam\u00edn B, kter\u00fd m\u016f\u017ee podpo\u0159it r\u016fst vlas\u016f a \u0159as. Je to p\u0159irozen\u00fd zp\u016fsob, jak \u0159asy pos\u00edlit a prodlou\u017eit, bez pou\u017eit\u00ed chemik\u00e1li\u00ed. Nejlep\u0161\u00ed zp\u016fsob, jak z\u00edskat biotin, je konzumovat potraviny, jako jsou vla\u0161sk\u00e9 o\u0159echy, j\u00e1tra, \u0161pen\u00e1t, avok\u00e1do a m\u00e1slo. Pokud chcete m\u00edt v\u011bt\u0161\u00ed d\u00e1vku biotinu, m\u016f\u017eete si tak\u00e9 zakoupit dopl\u0148ky stravy s biotinem.<\/p>\n<h3>2. Sezamov\u00fd olej<\/h3>\n<p>Sezamov\u00fd olej je skv\u011bl\u00fdm zdrojem vitam\u00ednu E, kter\u00fd pom\u00e1h\u00e1 pos\u00edlit a prodlou\u017eit \u0159asy a vlasy. Olej m\u016f\u017eete aplikovat p\u0159ed span\u00edm pomoc\u00ed vatov\u00fdch tampon\u016f a nechat p\u016fsobit p\u0159es noc. Pokud se sna\u017e\u00edte o r\u016fst \u0159as, m\u016f\u017eete si zakoupit \u0159asov\u00fd kart\u00e1\u010dek, kter\u00fdm olej nan\u00e1\u0161\u00edte na \u0159asy.<\/p>\n<h3>3. Mas\u00e1\u017ee a cvi\u010den\u00ed<\/h3>\n<p>Krevn\u00ed ob\u011bh a v\u00fd\u017eiva do ko\u0159\u00ednk\u016f je velmi d\u016fle\u017eit\u00e1 pro podporu r\u016fstu \u0159as. M\u016f\u017eete si ka\u017ed\u00fd ve\u010der ud\u011blat jemnou mas\u00e1\u017e horn\u00edch v\u00ed\u010dek, co\u017e m\u016f\u017ee pomoci k podpo\u0159e r\u016fstu \u0159as. D\u00e1le, jako tr\u00e9ning \u0159as, m\u016f\u017eete ka\u017ed\u00e9 r\u00e1no rolovat \u0159asy mezi dlan\u011bmi, t\u00edm vytvo\u0159\u00edte teplo, co\u017e zlep\u0161\u00ed pr\u016ftok krve a pom\u016f\u017ee k r\u016fstu.<\/p>\n<h3>4. Vyh\u00fdbejte se chemick\u00fdm postup\u016fm<\/h3>\n<p>Kr\u00e1sa nesm\u00ed b\u00fdt zalo\u017eena na po\u0161kozov\u00e1n\u00ed a ni\u010den\u00ed sv\u00e9ho t\u011bla. Proto je d\u016fle\u017eit\u00e9 vyh\u00fdbat se chemick\u00fdm postup\u016fm, jako jsou nap\u0159\u00edklad \u0159asenky, \u0159asov\u00e9 sady a prodlu\u017eov\u00e1n\u00ed \u0159as. Tyto postupy \u010dasto \u0159asy nadm\u011brn\u011b zat\u011b\u017euj\u00ed a po\u0161kozuj\u00ed je.<\/p>\n<p>Tyto tipy jsou jednoduch\u00fdm a p\u0159irozen\u00fdm \u0159e\u0161en\u00edm, jak pos\u00edlit a prodlou\u017eit \u0159asy. Nav\u00edc, p\u0159in\u00e1\u0161\u00ed v\u00e1m to mnoho dal\u0161\u00edch zdravotn\u00edch v\u00fdhod a podpo\u0159\u00edte celkov\u011b va\u0161e t\u011blo.<\/p>\n<p>\t<a href=\"https:\/\/www.healthline.com\/nutrition\/eyelash-growth\"> Zde najdete dal\u0161\u00ed tipy, jak podpo\u0159it r\u016fst \u0159as <\/a><br \/>\n<\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/serum-na-rasy.jpg\" alt=\"S\u00e9rum na \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f<\/h2>\n<h3>Pou\u017eijte p\u0159\u00edrodn\u00ed oleje<\/h3>\n<p>Jedn\u00edm ze zp\u016fsob\u016f, jak pos\u00edlit a prodlou\u017eit \u0159asy, je pou\u017eit\u00ed r\u016fzn\u00fdch p\u0159\u00edrodn\u00edch olej\u016f, jako je \u0159epkov\u00fd, ricinov\u00fd nebo kokosov\u00fd olej. Tyto oleje obsahuj\u00ed esenci\u00e1ln\u00ed l\u00e1tky pro zdrav\u00ed \u0159as a zlep\u0161uj\u00ed jejich kvalitu, d\u00e9lku a objem.<\/p>\n<h3>Noste \u0159asy jemn\u011b<\/h3>\n<p>\u0158asy mohou b\u00fdt k\u0159ehk\u00e9 a n\u00e1chyln\u00e9 k po\u0161kozen\u00ed, tak\u017ee je d\u016fle\u017eit\u00e9 b\u00fdt opatrn\u00fd p\u0159i jejich o\u0161et\u0159ov\u00e1n\u00ed a \u010di\u0161t\u011bn\u00ed. Pokud budete m\u00edt jemn\u00fd p\u0159\u00edstup, minimalizujete riziko vypadnut\u00ed \u0159as a napom\u016f\u017eete pos\u00edlen\u00ed jejich ko\u0159\u00ednk\u016f.<\/p>\n<h3>Spr\u00e1vn\u00e1 v\u00fd\u017eiva<\/h3>\n<p>Stejn\u011b jako v\u0161echny ostatn\u00ed \u010d\u00e1sti t\u011bla, jsou \u0159asy z\u00e1visl\u00e9 na spr\u00e1vn\u00e9 v\u00fd\u017eiv\u011b. Proto je d\u016fle\u017eit\u00e9 j\u00edst potraviny, kter\u00e9 obsahuj\u00ed vitam\u00edny a miner\u00e1ly, jako jsou vitam\u00edny A, C a E, zinek a \u017eelezo, kter\u00e9 jsou pro \u0159asy \u017eivotn\u011b d\u016fle\u017eit\u00e9.<\/p>\n<h3>Nevystavujte \u0159asy nadm\u011brn\u00e9mu t\u0159en\u00ed<\/h3>\n<p>Hrub\u00e9 t\u0159en\u00ed m\u016f\u017ee p\u0159\u00edli\u0161 nam\u00e1hat \u0159asy a v\u00e9st k jejich oslaben\u00ed a vypadnut\u00ed. Sna\u017ete se minimalizovat nadm\u011brn\u00e9 t\u0159en\u00ed \u0159as a bu\u010fte opatrn\u00ed p\u0159i vkl\u00e1d\u00e1n\u00ed a sund\u00e1v\u00e1n\u00ed kontaktn\u00edch \u010do\u010dek nebo l\u00ed\u010den\u00ed.<\/p>\n<h3>Pou\u017eijte kvalitn\u00ed kosmetiku<\/h3>\n<p>Pou\u017e\u00edv\u00e1n\u00ed kvalitn\u00ed kosmetiky bez chemik\u00e1li\u00ed a paraben\u016f m\u016f\u017ee pomoci pos\u00edlit a prodlou\u017eit \u0159asy. Vyvarujte se pou\u017eit\u00ed t\u011b\u017ek\u00fdch \u0159asenek a \u0159asov\u00fdch kr\u00e9m\u016f, kter\u00e9 by mohly \u0159asy vysu\u0161it a oslabit. M\u00edsto toho s\u00e1hn\u011bte po p\u0159\u00edrodn\u00edch v\u00fdrobc\u00edch, kter\u00e9 budou va\u0161im \u0159as\u00e1m poskytovat kvalitn\u00ed p\u00e9\u010di.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/krasne-rasy.jpg\" alt=\"kr\u00e1sn\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/gigalash\"><br \/>\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/gigalash-na-rasy.png\" alt=\"Gigalash\" width=\"600\" height=\"300\"><br \/>\n<\/a><\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><br \/>\n<head><br \/>\n <meta charset=\"utf-8\"><br \/>\n <title>Jak z\u00edskat del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Co jsou \u0159asy a pro\u010d jsou d\u016fle\u017eit\u00e9?<\/h2>\n<p>\u0158asy jsou vl\u00e1knit\u00e9 rostliny, kter\u00e9 se vyskytuj\u00ed nejen v mo\u0159\u00edch a oce\u00e1nech, ale i ve sladkovodn\u00edch n\u00e1dr\u017e\u00edch a rybn\u00edc\u00edch. P\u0159esto\u017ee se n\u011bkdy zdaj\u00ed b\u00fdt nep\u0159\u00edjemn\u00e9 a ne\u010dist\u00e9, jsou d\u016fle\u017eit\u00fdm zdrojem kysl\u00edku a potravy pro mnoho druh\u016f vodn\u00edch \u017eivo\u010dich\u016f.<\/p>\n<h3>Pro\u010d chcete m\u00edt del\u0161\u00ed \u0159asy?<\/h3>\n<p>Pokud pat\u0159\u00edte k t\u011bm, kte\u0159\u00ed si p\u0159ej\u00ed del\u0161\u00ed \u0159asy, m\u00e1te pravd\u011bpodobn\u011b dv\u011b mo\u017en\u00e9 motivace. Bu\u010f v\u00e1m zkr\u00e1tka chyb\u00ed \u0159asy na va\u0161em t\u011ble a chcete, aby vypadaly pln\u011bj\u0161\u00ed, nebo se sna\u017e\u00edte vytvo\u0159it efektivn\u011bj\u0161\u00ed z\u00e1klad pro sv\u00e9 l\u00ed\u010den\u00ed o\u010d\u00ed.<\/p>\n<h3>Jak z\u00edskat del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b?<\/h3>\n<p>Z\u00edskat del\u0161\u00ed \u0159asy je mo\u017en\u00e9 r\u016fzn\u00fdmi zp\u016fsoby. Stoj\u00ed v\u0161ak za to si uv\u011bdomit, \u017ee v\u0161echny \u0159e\u0161en\u00ed, kter\u00e9 slibuj\u00ed kr\u00e1tkodob\u00fd efekt, \u010dasto nesebou n\u00e1sledky, kter\u00e9 nelze p\u0159ehl\u00e9dnout. Pokud byste si p\u0159\u00e1li m\u00edt del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b, existuje n\u011bkolik mo\u017enost\u00ed, kter\u00e9 v\u00e1m mohou pomoci:<\/p>\n<ul>\n<li><strong>Pou\u017eit\u00ed ricinov\u00e9ho oleje<\/strong> – Ricinov\u00fd olej je zn\u00e1m\u00fd sv\u00fdmi hydrata\u010dn\u00edmi vlastnostmi a obsahem \u017eivin, kter\u00e9 jsou pro \u0159asy d\u016fle\u017eit\u00e9. Pokud si p\u0159ejete dos\u00e1hnout v\u011bt\u0161\u00ed d\u00e9lky, nan\u00e1\u0161ejte olej pomoc\u00ed vatov\u00e9 ty\u010dinky p\u0159\u00edmo na ko\u0159\u00ednky \u0159as p\u0159ed span\u00edm. <\/li>\n<li><strong>Spot\u0159eba zdrav\u00e9 stravy<\/strong> – J\u00eddlo hraje d\u016fle\u017eitou roli nejen v posilov\u00e1n\u00ed na\u0161eho t\u011bla, ale tak\u00e9 v plynul\u00e9m r\u016fstu \u0159as. Pokud chcete m\u00edt del\u0161\u00ed \u0159asy, sna\u017ete se j\u00edst potraviny bohat\u00e9 na vitam\u00edny A, B3, B5, B6 a C, kter\u00e9 jsou pro zdrav\u00ed \u0159as nezbytn\u00e9.<\/li>\n<li><strong>Odstran\u011bn\u00ed makeupu<\/strong> – Nejednou a nejde o to, jak spr\u00e1vn\u011b odstranit make-up, ale tak\u00e9 o to, jak ho odstranit \u00fapln\u011b. Nepou\u017e\u00edvejte ostr\u00e9 \u010dist\u00edc\u00ed roztoky, ale rad\u011bji se spolehn\u011bte na p\u0159\u00edrodn\u00ed metody odstra\u0148ov\u00e1n\u00ed, jako jsou nap\u0159\u00edklad micel\u00e1rn\u00ed vody nebo kokosov\u00fd olej. <\/li>\n<\/ul>\n<h3>Jsou \u0159asy pro ka\u017ed\u00e9ho?<\/h3>\n<p>P\u0159esto\u017ee mohou b\u00fdt del\u0161\u00ed \u0159asy pro mnoho lid\u00ed kr\u00e1sn\u00fdm c\u00edlem, nen\u00ed ka\u017ed\u00e9mu dan\u00fd r\u016fst rostlin. Pokud se ob\u00e1v\u00e1te, \u017ee va\u0161e \u0159asy nerostou tak, jak by m\u011bly, pora\u010fte se s odborn\u00edkem, kter\u00fd v\u00e1s m\u016f\u017ee informovat o mo\u017enostech a upozornit na p\u0159\u00edpadn\u00e9 rizika.<\/p>\n<h3>Pro v\u00edce informac\u00ed o \u0159as\u00e1ch:<\/h3>\n<p>Chcete-li se ujistit, \u017ee va\u0161e \u0159asy budou zdrav\u00e9 a kr\u00e1sn\u00e9, m\u016f\u017eete si z\u00edskat v\u00edce informac\u00ed na str\u00e1nce <a href=\"https:\/\/cs.wikipedia.org\/wiki\/%C5%98asy\">Wikipedia<\/a><\/p>\n<p><\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dlouhe-rasy.jpg\" alt=\"Kr\u00e1sn\u00e9 dlouh\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f<\/h2>\n<h3>Tipy a triky pro p\u0159irozen\u011b kr\u00e1sn\u00e9 \u0159asy<\/h3>\n<ul>\n<li>Pravideln\u00e9 \u010di\u0161t\u011bn\u00ed \u0159as<\/li>\n<li>Pou\u017eit\u00ed \u0159asov\u00e9ho kart\u00e1\u010dku pro roz\u010des\u00e1n\u00ed a rozta\u017een\u00ed \u0159as<\/li>\n<li>Pou\u017eit\u00ed p\u0159\u00edrodn\u00edch olej\u016f (kokosov\u00fd olej, ricinov\u00fd olej) pro pos\u00edlen\u00ed \u0159asov\u00fdch ko\u0159\u00ednk\u016f<\/li>\n<li>Dod\u00e1n\u00ed protein\u016f a vitamin\u016f stravou<\/li>\n<li>Dod\u00e1n\u00ed hydratace \u0159as\u00e1m pomoc\u00ed l\u00e1tek jako kyselina hyaluronov\u00e1<\/li>\n<li>Pou\u017eit\u00ed vhodn\u00e9ho make-upu, kter\u00fd neztuhuje \u0159asy a nenech\u00e1v\u00e1 je vysu\u0161en\u00e9<\/li>\n<li>Prov\u00e1d\u011bn\u00ed r\u016fzn\u00fdch cvi\u010den\u00ed pro \u0159asy, jako nap\u0159. jemn\u00e9 zved\u00e1n\u00ed \u0159as nahoru a dol\u016f, aby se pos\u00edlila svalovina v okol\u00ed \u0159as<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/7A0V0FboEsA\" title=\"Dude, lash placement changes your whole look\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/moda-a-krasa\/krasne-rasy-a-vlasy\/\">Kategorie – Kr\u00e1sn\u00e9 \u0159asy a vlasy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f Jak pos\u00edlit a prodlou\u017eit \u0159asy bez chemick\u00fdch postup\u016f Pro mnoho \u017een jsou \u0159asy d\u016fle\u017eitou \u010d\u00e1st\u00ed kr\u00e1sy a vypadaj\u00ed velmi elegantn\u011b. Existuj\u00ed v\u0161ak chemick\u00e9 postupy, kter\u00e9 mohou tyto \u0159asy po\u0161kodit a dokonce zkr\u00e1tit. Proto jsme se rozhodli sepsat tento \u010dl\u00e1nek, na z\u00e1klad\u011b kter\u00e9ho v\u00e1m uk\u00e1\u017eeme, jak m\u016f\u017eete sv\u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5032"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=5032"}],"version-history":[{"count":1,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5032\/revisions"}],"predecessor-version":[{"id":5033,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/5032\/revisions\/5033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=5032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=5032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=5032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}