Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed<\/h2>\n<h3>Vyvarujte se o\u010dn\u00edmu make-upu<\/h3>\n<p>\u010cast\u00e9 pou\u017e\u00edv\u00e1n\u00ed o\u010dn\u00edch make-up\u016f m\u016f\u017ee v\u00e9st k po\u0161kozen\u00ed \u0159as a obo\u010d\u00ed. Proto se sna\u017ete tuto kosmetiku pou\u017e\u00edvat co nejm\u00e9n\u011b \u010dasto a d\u016fkladn\u011b ji odstra\u0148ujte p\u0159ed span\u00edm.<\/p>\n<h3>Dodr\u017eujte vyv\u00e1\u017eenou stravu<\/h3>\n<p>Spr\u00e1vn\u00e1 strava je d\u016fle\u017eit\u00e1 nejen pro zdrav\u00ed cel\u00e9ho t\u011bla, ale tak\u00e9 pro r\u016fst siln\u00fdch a zdrav\u00fdch vlas\u016f. Zam\u011b\u0159ujte se na dostate\u010dn\u00fd p\u0159\u00edjem b\u00edlkovin, vitam\u00edn\u016f a miner\u00e1l\u016f, kter\u00e9 jsou pot\u0159ebn\u00e9 pro \u0159asy a obo\u010d\u00ed.<\/p>\n<h3>Pou\u017e\u00edvejte p\u0159\u00edrodn\u00ed produkty<\/h3>\n<p>Pokud mo\u017eno pou\u017e\u00edvejte p\u0159\u00edrodn\u00ed produkty na p\u00e9\u010di o \u0159asy a obo\u010d\u00ed. Ty jsou \u0161etrn\u00e9 k poko\u017ece a mohou pomoci posilovat vlasy a zlep\u0161it r\u016fst.<\/p>\n<h3>Zkuste r\u016fstov\u00e9 s\u00e9rum<\/h3>\n<p>Pokud m\u00e1te probl\u00e9m s \u0159asami a obo\u010d\u00edm, m\u016f\u017eete zkusit r\u016fstov\u00e9 s\u00e9rum. Obsahuje aktivn\u00ed l\u00e1tky, kter\u00e9 podporuj\u00ed r\u016fst vlas\u016f a dod\u00e1vaj\u00ed jim pot\u0159ebn\u00e9 \u017eiviny.<\/p>\n<h3>Omezte oh\u0159ev vlas\u016f<\/h3>\n<p>P\u0159\u00edli\u0161 \u010dast\u00e9 oh\u0159ev\u00e1n\u00ed vlas\u016f m\u016f\u017ee v\u00e9st k jejich oslaben\u00ed a vypad\u00e1v\u00e1n\u00ed. Sna\u017ete se proto omezit pou\u017e\u00edv\u00e1n\u00ed \u017eehli\u010dek na vlasy, f\u00e9nu a podobn\u011b.<\/p>\n<h3>Link na relevantn\u00ed webovou str\u00e1nku<\/h3>\n<p>Zaj\u00edmavou webovou str\u00e1nkou s mno\u017estv\u00edm tip\u016f na p\u00e9\u010di o \u0159asy a obo\u010d\u00ed je <a href='https:\/\/www.healthline.com\/health\/beauty-skin-care\/home-remedies-for-eyelashes'>healthline.com<\/a>.<\/p>\n<p><\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/serum-na-rasy.jpg\" alt=\"S\u00e9rum na \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed?<\/h2>\n<h3>1. Ochrana o\u010d\u00ed a obo\u010d\u00ed<\/h3>\n<p>Pou\u017e\u00edv\u00e1n\u00ed br\u00fdl\u00ed k ochran\u011b o\u010d\u00ed p\u0159ed sluncem i p\u0159ed v\u011btrem m\u016f\u017ee pomoci sn\u00ed\u017eit negativn\u00ed dopady prost\u0159ed\u00ed na \u0159asy a obo\u010d\u00ed. Je d\u016fle\u017eit\u00e9 chr\u00e1nit oblast kolem o\u010d\u00ed p\u0159ed ne\u010distotami a chemik\u00e1liemi, kter\u00e9 by mohly zp\u016fsobit po\u0161kozen\u00ed vlas\u016f.<\/p>\n<h3>2. Spr\u00e1vn\u00e1 p\u00e9\u010de o \u0159asy a obo\u010d\u00ed<\/h3>\n<p>Pro zdrav\u00fd r\u016fst \u0159as a obo\u010d\u00ed je d\u016fle\u017eit\u00e9 db\u00e1t na jejich pravidelnou \u00fadr\u017ebu a p\u00e9\u010di. M\u011bjte na pam\u011bti, \u017ee \u010dast\u00e9 pou\u017e\u00edv\u00e1n\u00ed \u0159asenky a chemick\u00fdch produkt\u016f na obo\u010d\u00ed mohou po\u0161kodit vlasy a zp\u016fsobit jejich vypad\u00e1v\u00e1n\u00ed. Sna\u017ete se tuto kosmetiku pou\u017e\u00edvat co nejm\u00e9n\u011b.<\/p>\n<h3>3. Vyv\u00e1\u017een\u00e1 strava a vitam\u00edny<\/h3>\n<p>P\u0159\u00edjem spr\u00e1vn\u00e9 stravy a vitam\u00edn\u016f m\u016f\u017ee pomoci pos\u00edlit \u0159asy a obo\u010d\u00ed a zabr\u00e1nit jejich vypad\u00e1v\u00e1n\u00ed. Pro zdrav\u00e9 vlasy jsou d\u016fle\u017eit\u00e9 vitam\u00edny A, B, C a E a miner\u00e1ly, jako je \u017eelezo, zinek a ho\u0159\u010d\u00edk. Pokud se v\u00e1m bohu\u017eel nepoda\u0159\u00ed z\u00edskat dostatek t\u011bchto \u017eivin z va\u0161\u00ed stravy, m\u016f\u017eete zv\u00e1\u017eit pou\u017eit\u00ed dopl\u0148k\u016f stravy. <\/p>\n<h3>4. Vyhn\u011bte se stresu<\/h3>\n<p>Stres m\u016f\u017ee ovlivnit r\u016fst vlas\u016f v\u010detn\u011b \u0159as a obo\u010d\u00ed. Proto je d\u016fle\u017eit\u00e9 vyhnout se stresov\u00fdm situac\u00edm a naj\u00edt relaxa\u010dn\u00ed techniky, jako nap\u0159\u00edklad j\u00f3gu nebo meditaci. Relaxace m\u016f\u017ee pomoci sn\u00ed\u017eit \u00farove\u0148 stresu a podpo\u0159it r\u016fst vlas\u016f.<\/p>\n<h3>5. Vyvarujte se t\u0159en\u00ed a tah\u00e1n\u00ed vlas\u016f<\/h3>\n<p>Tah\u00e1n\u00ed a t\u0159en\u00ed vlas\u016f m\u016f\u017ee zp\u016fsobit po\u0161kozen\u00ed vlas\u016f a podporovat jejich vypad\u00e1v\u00e1n\u00ed. Pokud pot\u0159ebujete odstranit \u0159asy nebo ne\u017e\u00e1douc\u00ed chloupky z obo\u010d\u00ed, pou\u017e\u00edvejte \u0161etrn\u00e9 metody, jako je st\u0159\u00edh\u00e1n\u00ed nebo epilace, kter\u00e9 nepo\u0161kozuj\u00ed ko\u0159eny vlas\u016f.<\/p>\n<p>V p\u0159\u00edpad\u011b, \u017ee se objev\u00ed velk\u00e9 mno\u017estv\u00ed vypad\u00e1vaj\u00edc\u00edch \u0159as nebo obo\u010d\u00ed, se spojte s odborn\u00edkem na p\u00e9\u010di o vlasy, kter\u00fd v\u00e1m m\u016f\u017ee poradit s dal\u0161\u00edmi kroky a doporu\u010dit dal\u0161\u00ed l\u00e9\u010dbu.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/krasne-rasy.jpg\" alt=\"kr\u00e1sn\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/gigalash\"><br \/>\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/gigalash-na-rasy.png\" alt=\"Gigalash\" width=\"600\" height=\"300\"><br \/>\n<\/a><\/p>\n<p><!DOCTYPE html><br \/>\n<html><br \/>\n <head><br \/>\n <meta charset=\"UTF-8\"><br \/>\n <title>Vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed<\/title><br \/>\n <\/head><br \/>\n <body><\/p>\n<h2>Vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed: Co to znamen\u00e1 a jak to ovliv\u0148uje va\u0161i kr\u00e1su?<\/h2>\n<p>Vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed je \u010dast\u00fdm probl\u00e9mem, kter\u00fd postihuje mnoho \u017een. Kdy\u017e \u0159asy a obo\u010d\u00ed vypad\u00e1vaj\u00ed, m\u016f\u017ee to zp\u016fsobit vypad\u00e1v\u00e1n\u00ed obo\u010d\u00ed i \u0159as, co\u017e m\u016f\u017ee v\u00e9st k \u0159ad\u011b dal\u0161\u00edch probl\u00e9m\u016f s va\u0161\u00ed kr\u00e1sou.<\/p>\n<h3>P\u0159\u00ed\u010diny vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed<\/h3>\n<p>P\u0159\u00ed\u010diny vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed mohou b\u00fdt r\u016fznorod\u00e9. Pat\u0159\u00ed sem nap\u0159\u00edklad:<\/p>\n<ul>\n<li>Nedostatek \u017eivin v t\u011ble<\/li>\n<li>Oslaben\u00ed vlasov\u00fdch ko\u0159\u00ednk\u016f<\/li>\n<li>Alergie<\/li>\n<\/ul>\n<h3>Jak zach\u00e1zet s vypad\u00e1v\u00e1n\u00edm \u0159as a obo\u010d\u00ed<\/h3>\n<p>Pokud m\u00e1te probl\u00e9my s vypad\u00e1v\u00e1n\u00edm \u0159as a obo\u010d\u00ed, existuje \u0159ada v\u011bc\u00ed, kter\u00e9 byste m\u011bli ud\u011blat, aby zm\u00edrnili tuto situaci. Zde jsou n\u011bkter\u00e9 z t\u011bchto tip\u016f:<\/p>\n<ul>\n<li>Pou\u017e\u00edvejte kvalitn\u00ed kosmetiku<\/li>\n<li>Dodr\u017eujte spr\u00e1vnou v\u00fd\u017eivu t\u011bla<\/li>\n<li>Noste ochrann\u00e9 br\u00fdle, kdy\u017e jste vystaveni slunci<\/li>\n<\/ul>\n<p>Pokud vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed p\u0159etrv\u00e1v\u00e1 i po t\u011bchto kroc\u00edch, m\u016f\u017eete zv\u00e1\u017eit n\u00e1v\u0161t\u011bvu dermatologa, kter\u00fd v\u00e1m m\u016f\u017ee poskytnout dal\u0161\u00ed doporu\u010den\u00ed.<\/p>\n<p>Pro v\u00edce informac\u00ed o vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed se pod\u00edvejte na tento \u010dl\u00e1nek na <a href=\"https:\/\/en.wikipedia.org\/wiki\/Madura_Island\">Wikipedii<\/a>.<\/p>\n<p> <\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dlouhe-rasy.jpg\" alt=\"Kr\u00e1sn\u00e9 dlouh\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed?<\/h2>\n<h3>Mo\u017enosti:<\/h3>\n<ul>\n<li>Pou\u017e\u00edv\u00e1n\u00ed kvalitn\u00edho make-upu s jemnou aplikac\u00ed a kvalitn\u00ed kosmetiky pro p\u00e9\u010di o \u0159asy a obo\u010d\u00ed<\/li>\n<li>Nepou\u017e\u00edvat kvalitn\u00ed kosmetiku pro jin\u00e9 \u010d\u00e1sti obli\u010deje na \u0159asy a obo\u010d\u00ed<\/li>\n<li>Pou\u017e\u00edv\u00e1n\u00ed kosmetiky ur\u010den\u00e9 speci\u00e1ln\u011b pro \u0159asy a obo\u010d\u00ed<\/li>\n<li>Nepou\u017e\u00edvat \u0159asy um\u011bl\u00e9, p\u0159\u00edpadn\u011b je v\u00edce m\u00edchat s p\u0159irozen\u00fdmi \u0159asami<\/li>\n<li>Pravideln\u00e1 p\u00e9\u010de o \u0159asy a obo\u010d\u00ed, nap\u0159\u00edklad pomoc\u00ed speci\u00e1ln\u00edho s\u00e9ra<\/li>\n<li>Nevytahov\u00e1n\u00ed \u0159as a obo\u010d\u00ed a minimalizace t\u0159en\u00ed t\u011bchto \u010d\u00e1st\u00ed obli\u010deje<\/li>\n<li>Pravideln\u00e9 n\u00e1v\u0161t\u011bvy kosmetick\u00e9ho sal\u00f3nu pro optim\u00e1ln\u00ed p\u00e9\u010di o \u0159asy a obo\u010d\u00ed<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/7A0V0FboEsA\" title=\"Dude, lash placement changes your whole look\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/moda-a-krasa\/krasne-rasy-a-vlasy\/\">Kategorie – Kr\u00e1sn\u00e9 \u0159asy a vlasy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed Vyvarujte se o\u010dn\u00edmu make-upu \u010cast\u00e9 pou\u017e\u00edv\u00e1n\u00ed o\u010dn\u00edch make-up\u016f m\u016f\u017ee v\u00e9st k po\u0161kozen\u00ed \u0159as a obo\u010d\u00ed. Proto se sna\u017ete tuto kosmetiku pou\u017e\u00edvat co nejm\u00e9n\u011b \u010dasto a d\u016fkladn\u011b ji odstra\u0148ujte p\u0159ed span\u00edm. Dodr\u017eujte vyv\u00e1\u017eenou stravu Spr\u00e1vn\u00e1 strava je d\u016fle\u017eit\u00e1 nejen pro zdrav\u00ed cel\u00e9ho t\u011bla, ale […]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4932"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=4932"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=4932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=4932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=4932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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{"id":4932,"date":"2023-03-12T23:53:02","date_gmt":"2023-03-12T23:53:02","guid":{"rendered":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/jak-zabranit-vypadavani-ras-a-oboci%e2%9d%a4%ef%b8%8f\/"},"modified":"2023-03-12T23:53:02","modified_gmt":"2023-03-12T23:53:02","slug":"jak-zabranit-vypadavani-ras-a-oboci%e2%9d%a4%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/jak-zabranit-vypadavani-ras-a-oboci%e2%9d%a4%ef%b8%8f\/","title":{"rendered":"Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed?\u2764\ufe0f"},"content":{"rendered":"

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\n\tJak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed<\/h2>\n<h3>Vyvarujte se o\u010dn\u00edmu make-upu<\/h3>\n<p>\u010cast\u00e9 pou\u017e\u00edv\u00e1n\u00ed o\u010dn\u00edch make-up\u016f m\u016f\u017ee v\u00e9st k po\u0161kozen\u00ed \u0159as a obo\u010d\u00ed. Proto se sna\u017ete tuto kosmetiku pou\u017e\u00edvat co nejm\u00e9n\u011b \u010dasto a d\u016fkladn\u011b ji odstra\u0148ujte p\u0159ed span\u00edm.<\/p>\n<h3>Dodr\u017eujte vyv\u00e1\u017eenou stravu<\/h3>\n<p>Spr\u00e1vn\u00e1 strava je d\u016fle\u017eit\u00e1 nejen pro zdrav\u00ed cel\u00e9ho t\u011bla, ale tak\u00e9 pro r\u016fst siln\u00fdch a zdrav\u00fdch vlas\u016f. Zam\u011b\u0159ujte se na dostate\u010dn\u00fd p\u0159\u00edjem b\u00edlkovin, vitam\u00edn\u016f a miner\u00e1l\u016f, kter\u00e9 jsou pot\u0159ebn\u00e9 pro \u0159asy a obo\u010d\u00ed.<\/p>\n<h3>Pou\u017e\u00edvejte p\u0159\u00edrodn\u00ed produkty<\/h3>\n<p>Pokud mo\u017eno pou\u017e\u00edvejte p\u0159\u00edrodn\u00ed produkty na p\u00e9\u010di o \u0159asy a obo\u010d\u00ed. Ty jsou \u0161etrn\u00e9 k poko\u017ece a mohou pomoci posilovat vlasy a zlep\u0161it r\u016fst.<\/p>\n<h3>Zkuste r\u016fstov\u00e9 s\u00e9rum<\/h3>\n<p>Pokud m\u00e1te probl\u00e9m s \u0159asami a obo\u010d\u00edm, m\u016f\u017eete zkusit r\u016fstov\u00e9 s\u00e9rum. Obsahuje aktivn\u00ed l\u00e1tky, kter\u00e9 podporuj\u00ed r\u016fst vlas\u016f a dod\u00e1vaj\u00ed jim pot\u0159ebn\u00e9 \u017eiviny.<\/p>\n<h3>Omezte oh\u0159ev vlas\u016f<\/h3>\n<p>P\u0159\u00edli\u0161 \u010dast\u00e9 oh\u0159ev\u00e1n\u00ed vlas\u016f m\u016f\u017ee v\u00e9st k jejich oslaben\u00ed a vypad\u00e1v\u00e1n\u00ed. Sna\u017ete se proto omezit pou\u017e\u00edv\u00e1n\u00ed \u017eehli\u010dek na vlasy, f\u00e9nu a podobn\u011b.<\/p>\n<h3>Link na relevantn\u00ed webovou str\u00e1nku<\/h3>\n<p>Zaj\u00edmavou webovou str\u00e1nkou s mno\u017estv\u00edm tip\u016f na p\u00e9\u010di o \u0159asy a obo\u010d\u00ed je <a href='https:\/\/www.healthline.com\/health\/beauty-skin-care\/home-remedies-for-eyelashes'>healthline.com<\/a>.<\/p>\n<p><\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/serum-na-rasy.jpg\" alt=\"S\u00e9rum na \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed?<\/h2>\n<h3>1. Ochrana o\u010d\u00ed a obo\u010d\u00ed<\/h3>\n<p>Pou\u017e\u00edv\u00e1n\u00ed br\u00fdl\u00ed k ochran\u011b o\u010d\u00ed p\u0159ed sluncem i p\u0159ed v\u011btrem m\u016f\u017ee pomoci sn\u00ed\u017eit negativn\u00ed dopady prost\u0159ed\u00ed na \u0159asy a obo\u010d\u00ed. Je d\u016fle\u017eit\u00e9 chr\u00e1nit oblast kolem o\u010d\u00ed p\u0159ed ne\u010distotami a chemik\u00e1liemi, kter\u00e9 by mohly zp\u016fsobit po\u0161kozen\u00ed vlas\u016f.<\/p>\n<h3>2. Spr\u00e1vn\u00e1 p\u00e9\u010de o \u0159asy a obo\u010d\u00ed<\/h3>\n<p>Pro zdrav\u00fd r\u016fst \u0159as a obo\u010d\u00ed je d\u016fle\u017eit\u00e9 db\u00e1t na jejich pravidelnou \u00fadr\u017ebu a p\u00e9\u010di. M\u011bjte na pam\u011bti, \u017ee \u010dast\u00e9 pou\u017e\u00edv\u00e1n\u00ed \u0159asenky a chemick\u00fdch produkt\u016f na obo\u010d\u00ed mohou po\u0161kodit vlasy a zp\u016fsobit jejich vypad\u00e1v\u00e1n\u00ed. Sna\u017ete se tuto kosmetiku pou\u017e\u00edvat co nejm\u00e9n\u011b.<\/p>\n<h3>3. Vyv\u00e1\u017een\u00e1 strava a vitam\u00edny<\/h3>\n<p>P\u0159\u00edjem spr\u00e1vn\u00e9 stravy a vitam\u00edn\u016f m\u016f\u017ee pomoci pos\u00edlit \u0159asy a obo\u010d\u00ed a zabr\u00e1nit jejich vypad\u00e1v\u00e1n\u00ed. Pro zdrav\u00e9 vlasy jsou d\u016fle\u017eit\u00e9 vitam\u00edny A, B, C a E a miner\u00e1ly, jako je \u017eelezo, zinek a ho\u0159\u010d\u00edk. Pokud se v\u00e1m bohu\u017eel nepoda\u0159\u00ed z\u00edskat dostatek t\u011bchto \u017eivin z va\u0161\u00ed stravy, m\u016f\u017eete zv\u00e1\u017eit pou\u017eit\u00ed dopl\u0148k\u016f stravy. <\/p>\n<h3>4. Vyhn\u011bte se stresu<\/h3>\n<p>Stres m\u016f\u017ee ovlivnit r\u016fst vlas\u016f v\u010detn\u011b \u0159as a obo\u010d\u00ed. Proto je d\u016fle\u017eit\u00e9 vyhnout se stresov\u00fdm situac\u00edm a naj\u00edt relaxa\u010dn\u00ed techniky, jako nap\u0159\u00edklad j\u00f3gu nebo meditaci. Relaxace m\u016f\u017ee pomoci sn\u00ed\u017eit \u00farove\u0148 stresu a podpo\u0159it r\u016fst vlas\u016f.<\/p>\n<h3>5. Vyvarujte se t\u0159en\u00ed a tah\u00e1n\u00ed vlas\u016f<\/h3>\n<p>Tah\u00e1n\u00ed a t\u0159en\u00ed vlas\u016f m\u016f\u017ee zp\u016fsobit po\u0161kozen\u00ed vlas\u016f a podporovat jejich vypad\u00e1v\u00e1n\u00ed. Pokud pot\u0159ebujete odstranit \u0159asy nebo ne\u017e\u00e1douc\u00ed chloupky z obo\u010d\u00ed, pou\u017e\u00edvejte \u0161etrn\u00e9 metody, jako je st\u0159\u00edh\u00e1n\u00ed nebo epilace, kter\u00e9 nepo\u0161kozuj\u00ed ko\u0159eny vlas\u016f.<\/p>\n<p>V p\u0159\u00edpad\u011b, \u017ee se objev\u00ed velk\u00e9 mno\u017estv\u00ed vypad\u00e1vaj\u00edc\u00edch \u0159as nebo obo\u010d\u00ed, se spojte s odborn\u00edkem na p\u00e9\u010di o vlasy, kter\u00fd v\u00e1m m\u016f\u017ee poradit s dal\u0161\u00edmi kroky a doporu\u010dit dal\u0161\u00ed l\u00e9\u010dbu.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/krasne-rasy.jpg\" alt=\"kr\u00e1sn\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/gigalash\"><br \/>\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/gigalash-na-rasy.png\" alt=\"Gigalash\" width=\"600\" height=\"300\"><br \/>\n<\/a><\/p>\n<p><!DOCTYPE html><br \/>\n<html><br \/>\n <head><br \/>\n <meta charset=\"UTF-8\"><br \/>\n <title>Vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed<\/title><br \/>\n <\/head><br \/>\n <body><\/p>\n<h2>Vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed: Co to znamen\u00e1 a jak to ovliv\u0148uje va\u0161i kr\u00e1su?<\/h2>\n<p>Vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed je \u010dast\u00fdm probl\u00e9mem, kter\u00fd postihuje mnoho \u017een. Kdy\u017e \u0159asy a obo\u010d\u00ed vypad\u00e1vaj\u00ed, m\u016f\u017ee to zp\u016fsobit vypad\u00e1v\u00e1n\u00ed obo\u010d\u00ed i \u0159as, co\u017e m\u016f\u017ee v\u00e9st k \u0159ad\u011b dal\u0161\u00edch probl\u00e9m\u016f s va\u0161\u00ed kr\u00e1sou.<\/p>\n<h3>P\u0159\u00ed\u010diny vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed<\/h3>\n<p>P\u0159\u00ed\u010diny vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed mohou b\u00fdt r\u016fznorod\u00e9. Pat\u0159\u00ed sem nap\u0159\u00edklad:<\/p>\n<ul>\n<li>Nedostatek \u017eivin v t\u011ble<\/li>\n<li>Oslaben\u00ed vlasov\u00fdch ko\u0159\u00ednk\u016f<\/li>\n<li>Alergie<\/li>\n<\/ul>\n<h3>Jak zach\u00e1zet s vypad\u00e1v\u00e1n\u00edm \u0159as a obo\u010d\u00ed<\/h3>\n<p>Pokud m\u00e1te probl\u00e9my s vypad\u00e1v\u00e1n\u00edm \u0159as a obo\u010d\u00ed, existuje \u0159ada v\u011bc\u00ed, kter\u00e9 byste m\u011bli ud\u011blat, aby zm\u00edrnili tuto situaci. Zde jsou n\u011bkter\u00e9 z t\u011bchto tip\u016f:<\/p>\n<ul>\n<li>Pou\u017e\u00edvejte kvalitn\u00ed kosmetiku<\/li>\n<li>Dodr\u017eujte spr\u00e1vnou v\u00fd\u017eivu t\u011bla<\/li>\n<li>Noste ochrann\u00e9 br\u00fdle, kdy\u017e jste vystaveni slunci<\/li>\n<\/ul>\n<p>Pokud vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed p\u0159etrv\u00e1v\u00e1 i po t\u011bchto kroc\u00edch, m\u016f\u017eete zv\u00e1\u017eit n\u00e1v\u0161t\u011bvu dermatologa, kter\u00fd v\u00e1m m\u016f\u017ee poskytnout dal\u0161\u00ed doporu\u010den\u00ed.<\/p>\n<p>Pro v\u00edce informac\u00ed o vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed se pod\u00edvejte na tento \u010dl\u00e1nek na <a href=\"https:\/\/en.wikipedia.org\/wiki\/Madura_Island\">Wikipedii<\/a>.<\/p>\n<p> <\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dlouhe-rasy.jpg\" alt=\"Kr\u00e1sn\u00e9 dlouh\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed?<\/h2>\n<h3>Mo\u017enosti:<\/h3>\n<ul>\n<li>Pou\u017e\u00edv\u00e1n\u00ed kvalitn\u00edho make-upu s jemnou aplikac\u00ed a kvalitn\u00ed kosmetiky pro p\u00e9\u010di o \u0159asy a obo\u010d\u00ed<\/li>\n<li>Nepou\u017e\u00edvat kvalitn\u00ed kosmetiku pro jin\u00e9 \u010d\u00e1sti obli\u010deje na \u0159asy a obo\u010d\u00ed<\/li>\n<li>Pou\u017e\u00edv\u00e1n\u00ed kosmetiky ur\u010den\u00e9 speci\u00e1ln\u011b pro \u0159asy a obo\u010d\u00ed<\/li>\n<li>Nepou\u017e\u00edvat \u0159asy um\u011bl\u00e9, p\u0159\u00edpadn\u011b je v\u00edce m\u00edchat s p\u0159irozen\u00fdmi \u0159asami<\/li>\n<li>Pravideln\u00e1 p\u00e9\u010de o \u0159asy a obo\u010d\u00ed, nap\u0159\u00edklad pomoc\u00ed speci\u00e1ln\u00edho s\u00e9ra<\/li>\n<li>Nevytahov\u00e1n\u00ed \u0159as a obo\u010d\u00ed a minimalizace t\u0159en\u00ed t\u011bchto \u010d\u00e1st\u00ed obli\u010deje<\/li>\n<li>Pravideln\u00e9 n\u00e1v\u0161t\u011bvy kosmetick\u00e9ho sal\u00f3nu pro optim\u00e1ln\u00ed p\u00e9\u010di o \u0159asy a obo\u010d\u00ed<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/7A0V0FboEsA\" title=\"Dude, lash placement changes your whole look\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/moda-a-krasa\/krasne-rasy-a-vlasy\/\">Kategorie – Kr\u00e1sn\u00e9 \u0159asy a vlasy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed Jak zabr\u00e1nit vypad\u00e1v\u00e1n\u00ed \u0159as a obo\u010d\u00ed Vyvarujte se o\u010dn\u00edmu make-upu \u010cast\u00e9 pou\u017e\u00edv\u00e1n\u00ed o\u010dn\u00edch make-up\u016f m\u016f\u017ee v\u00e9st k po\u0161kozen\u00ed \u0159as a obo\u010d\u00ed. Proto se sna\u017ete tuto kosmetiku pou\u017e\u00edvat co nejm\u00e9n\u011b \u010dasto a d\u016fkladn\u011b ji odstra\u0148ujte p\u0159ed span\u00edm. Dodr\u017eujte vyv\u00e1\u017eenou stravu Spr\u00e1vn\u00e1 strava je d\u016fle\u017eit\u00e1 nejen pro zdrav\u00ed cel\u00e9ho t\u011bla, ale […]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4932"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=4932"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=4932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=4932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=4932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}