10 p\u0159\u00edrodn\u00edch zp\u016fsob\u016f pro z\u00edsk\u00e1n\u00ed del\u0161\u00edch \u0159as<\/title><br \/>\n <\/head><br \/>\n <body><\/p>\n<h2>1. Mandleov\u00fd olej<\/h2>\n<p>Mandleov\u00fd olej obsahuje velk\u00e9 mno\u017estv\u00ed vitaminu E, kter\u00fd napom\u00e1h\u00e1 r\u016fstu \u0159as. Sta\u010d\u00ed nan\u00e9st na \u0159asy ka\u017ed\u00fd ve\u010der p\u0159ed span\u00edm.<\/p>\n<h2>2. R\u016fstov\u00fd s\u00e9rum na \u0159asy<\/h2>\n<p>Nakoupit si m\u016f\u017eete i specializovan\u00e9 r\u016fstov\u00e9 s\u00e9rum na \u0159asy, kter\u00e9 v\u00e1m pom\u016f\u017ee dos\u00e1hnout rychlej\u0161\u00edho r\u016fstu. Doporu\u010dujeme nap\u0159\u00edklad s\u00e9rum od zna\u010dky Fysiko.<\/p>\n<h2>3. Kokosov\u00fd olej<\/h2>\n<p>Kokosov\u00fd olej obsahuje kyselinu linolovou, kter\u00e1 chr\u00e1n\u00ed \u0159asy a zabra\u0148uje jejich vypad\u00e1v\u00e1n\u00ed. Nan\u00e1\u0161ejte ka\u017ed\u00fd ve\u010der p\u0159ed span\u00edm.<\/p>\n<h2>4. Vitam\u00edn H (biotin)<\/h2>\n<p>Vitamin H podporuje r\u016fst vlas\u016f i \u0159as. Konzumujte potraviny bohat\u00e9 na biotin, nap\u0159\u00edklad \u017eloutky, avok\u00e1do nebo o\u0159echy. Doporu\u010dujeme tak\u00e9 dopln\u011bk stravy s obsahem biotinu, jako je nap\u0159\u00edklad NutriHair od BioTech USA.<\/p>\n<h2>5. Aloe vera<\/h2>\n<p>Aloe vera m\u00e1 zklid\u0148uj\u00edc\u00ed \u00fa\u010dinky na poko\u017eku a dok\u00e1\u017ee pos\u00edlit a prodlou\u017eit \u0159asy. Nan\u00e1\u0161ejte p\u0159\u00edmo na \u0159asy p\u0159ed span\u00edm.<\/p>\n<h2>6. Mas\u00e1\u017ee \u0159asovou kefou<\/h2>\n<p>Mas\u00e1\u017ee \u0159asovou kefou napom\u00e1haj\u00ed lep\u0161\u00edmu prokrven\u00ed v oblasti o\u010d\u00ed a t\u00edm i r\u016fstu \u0159as. Doporu\u010dujeme kefy nap\u0159\u00edklad od zna\u010dek Shiseido nebo Sigma Beauty.<\/p>\n<h2>7. Ricinov\u00fd olej<\/h2>\n<p>Ricinov\u00fd olej obsahuje kyselinu ricinovou, kter\u00e1 napom\u00e1h\u00e1 r\u016fstu \u0159as. Nan\u00e1\u0161ejte ka\u017ed\u00fd ve\u010der p\u0159ed span\u00edm a nechte p\u016fsobit celou noc.<\/p>\n<h2>8. Vaje\u010dn\u00fd b\u00edlek<\/h2>\n<p>Vaje\u010dn\u00fd b\u00edlek obsahuje mnoho protein\u016f, kter\u00e9 podporuj\u00ed r\u016fst vlas\u016f i \u0159as. Nama\u017ete si b\u00edlek pomoc\u00ed vatov\u00e9ho tamponu p\u0159\u00edmo na \u0159asy a nechte p\u016fsobit 15-20 minut, pot\u00e9 opl\u00e1chn\u011bte vodou.<\/p>\n<h2>9. \u0158edkvi\u010dkov\u00e1 \u0161\u0165\u00e1va<\/h2>\n<p>\u0158edkvi\u010dkov\u00e1 \u0161\u0165\u00e1va obsahuje s\u00edru, kter\u00e1 napom\u00e1h\u00e1 r\u016fstu vlas\u016f a \u0159as. Namo\u010dte vatov\u00fd tampon do \u0161\u0165\u00e1vy a nan\u00e1\u0161ejte na \u0159asy 15-20 minut, pot\u00e9 opl\u00e1chn\u011bte vodou.<\/p>\n<h2>10. Zelen\u00fd \u010daj<\/h2>\n<p>Zelen\u00fd \u010daj obsahuje siln\u00e9 antioxidanty, kter\u00e9 chr\u00e1n\u00ed \u0159asy p\u0159ed po\u0161kozen\u00edm a napom\u00e1haj\u00ed jejich r\u016fstu. Namo\u010dte bavln\u011bn\u00fd tampon do \u010daje a nan\u00e1\u0161ejte na \u0159asy 10-15 minut, pot\u00e9 opl\u00e1chn\u011bte vodou. Doporu\u010dujeme \u010daj od zna\u010dky Twinings.<\/p>\n<h3>Zdroje:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.fysikolashes.com\/\">Fysiko<\/a><\/li>\n<li><a href=\"https:\/\/biotechusa.com\/cs\/\">BioTech USA<\/a><\/li>\n<li><a href=\"https:\/\/www.shiseido.com\/\">Shiseido<\/a><\/li>\n<li><a href=\"https:\/\/www.sigmabeauty.com\/\">Sigma Beauty<\/a><\/li>\n<li><a href=\"https:\/\/www.twinings.co.uk\/\">Twinings<\/a><\/li>\n<\/ul>\n<p> <\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/serum-na-rasy.jpg\" alt=\"S\u00e9rum na \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<div>\n<h2>Jak z\u00edskat del\u0161\u00ed \u0159asy pomoc\u00ed p\u0159\u00edrodn\u00edch zp\u016fsob\u016f?<\/h2>\n<p>Zde je 10 p\u0159\u00edrodn\u00edch zp\u016fsob\u016f, jak z\u00edskat del\u0161\u00ed \u0159asy:<\/p>\n<ul>\n<li>\n<h3>J\u00eddlo bohat\u00e9 na biotin<\/h3>\n<p>P\u0159id\u00e1n\u00ed potravin bohat\u00fdch na biotin do va\u0161\u00ed stravy, jako jsou vaj\u00ed\u010dka, ovesn\u00e9 vlo\u010dky a avok\u00e1do, m\u016f\u017ee podpo\u0159it r\u016fst vlas\u016f v\u010detn\u011b \u0159as.<\/p>\n<\/li>\n<li>\n<h3>Kokosov\u00fd olej<\/h3>\n<p>Kokosov\u00fd olej obsahuje mastn\u00e9 kyseliny, kter\u00e9 mohou podpo\u0159it r\u016fst \u0159as. Naneste kokosov\u00fd olej na \u0159asy p\u0159ed span\u00edm a r\u00e1no opl\u00e1chn\u011bte vodou.<\/p>\n<\/li>\n<li>\n<h3>Aloe vera<\/h3>\n<p>Aloe vera obsahuje enzymy a vitam\u00edny, kter\u00e9 podporuj\u00ed r\u016fst \u0159as. Pou\u017eijte svazek aloe vera gelu vlo\u017een\u00e9ho na \u0159asy p\u0159ed span\u00edm a r\u00e1no opl\u00e1chn\u011bte vodou.<\/p>\n<\/li>\n<li>\n<h3>Oloupan\u00e1 paprika<\/h3>\n<p>Paprika obsahuje kapsaicin, kter\u00fd zvy\u0161uje prokrven\u00ed v oblasti a m\u016f\u017ee podpo\u0159it r\u016fst \u0159as. Jemn\u011b oloupejte papriku a rozma\u010dkejte ji na \u0161t\u011btec \u0159as a nechte p\u016fsobit 10-15 minut, pot\u00e9 opl\u00e1chn\u011bte vodou.<\/p>\n<\/li>\n<li>\n<h3>R\u016fstov\u00fd s\u00e9rum<\/h3>\n<p>Pou\u017eit\u00ed speci\u00e1ln\u00edho r\u016fstov\u00e9ho s\u00e9ra na \u0159asy m\u016f\u017ee tak\u00e9 podpo\u0159it r\u016fst \u0159as. Vyberte si p\u0159\u00edrodn\u00ed r\u016fstov\u00e9 s\u00e9rum, kter\u00e9 neobsahuje \u0161kodliv\u00e9 chemik\u00e1lie a aplikujte ho podle pokyn\u016f.<\/p>\n<\/li>\n<li>\n<h3>Ricinov\u00fd olej<\/h3>\n<p>Ricinov\u00fd olej obsahuje kyselinu ricinovou, kter\u00e1 m\u00e1 antimikrobi\u00e1ln\u00ed a protiz\u00e1n\u011btliv\u00e9 vlastnosti, kter\u00e9 mohou podpo\u0159it r\u016fst \u0159as. Naneste ricinov\u00fd olej na \u0159asy p\u0159ed span\u00edm a opl\u00e1chn\u011bte vodou r\u00e1no.<\/p>\n<\/li>\n<li>\n<h3>Vitamin E<\/h3>\n<p>Dopl\u0148ky vitam\u00ednu E mohou podpo\u0159it r\u016fst vlas\u016f, v\u010detn\u011b \u0159as. Vyberte si p\u0159\u00edrodn\u00ed dopln\u011bk vitam\u00ednu E a aplikujte ho podle pokyn\u016f na oblast \u0159as.<\/p>\n<\/li>\n<li>\n<h3>Zelen\u00fd \u010daj<\/h3>\n<p>Zelen\u00fd \u010daj obsahuje flavonoidy a katechiny, kter\u00e9 mohou podpo\u0159it r\u016fst \u0159as. Dejte si \u0161\u00e1lek zelen\u00e9ho \u010daje a pot\u00e9 si osu\u0161te s\u00e1\u010dky na \u0159asy po dobu 10-15 minut, av\u0161ak nevyplachujte, nechte p\u016fsobit.<\/p>\n<\/li>\n<li>\n<h3>\u0158epkov\u00fd olej<\/h3>\n<p>\u0158epkov\u00fd olej obsahuje vitam\u00edny A, E a omega-6 mastn\u00e9 kyseliny, kter\u00e9 mohou podpo\u0159it r\u016fst \u0159as. Naneste \u0159epkov\u00fd olej na \u0159asy p\u0159ed span\u00edm a r\u00e1no opl\u00e1chn\u011bte vodou.<\/p>\n<\/li>\n<li>\n<h3>Zdrav\u00fd \u017eivotn\u00ed styl<\/h3>\n<p>Kone\u010dn\u011b, vit\u00e1ln\u00ed \u017eivotn\u00ed styl s dostatkem sp\u00e1nku, cvi\u010den\u00edm a sn\u00ed\u017een\u00edm stresu m\u016f\u017ee tak\u00e9 pomoci podpo\u0159it r\u016fst \u0159as a celkov\u011b zdrav\u00ed vlas\u016f.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/krasne-rasy.jpg\" alt=\"kr\u00e1sn\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/gigalash\"><br \/>\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/gigalash-na-rasy.png\" alt=\"Gigalash\" width=\"600\" height=\"300\"><br \/>\n<\/a><\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><br \/>\n<head><br \/>\n\t<meta charset=\"UTF-8\"><br \/>\n\t<title>Jak z\u00edskat del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak z\u00edskat del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b<\/h2>\n<p>Mnoho \u017een tou\u017e\u00ed po del\u0161\u00edch \u0159as\u00e1ch, ale necht\u011bj\u00ed riskovat o\u0161kliv\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky nebo si necht\u011bj\u00ed neust\u00e1le p\u0159id\u00e1vat um\u011bl\u00e9 \u0159asy. Existuj\u00ed v\u0161ak p\u0159\u00edrodn\u00ed zp\u016fsoby, jak z\u00edskat del\u0161\u00ed \u0159asy, kter\u00e9 jsou zdrav\u00e9 a bezpe\u010dn\u00e9. V tomto \u010dl\u00e1nku se dozv\u00edte, jak p\u0159\u00edrodn\u00ed cestou zlep\u0161it stav sv\u00fdch \u0159as.<\/p>\n<h3>Kastorov\u00fd olej<\/h3>\n<p>Kastorov\u00fd olej je p\u0159\u00edrodn\u00ed olej, kter\u00fd se pou\u017e\u00edv\u00e1 k posilov\u00e1n\u00ed a zlep\u0161ov\u00e1n\u00ed stavu \u0159as. Naneste ho na \u0159asy pomoc\u00ed \u010dist\u00e9ho \u0161t\u011btce na \u0159asy nebo vatov\u00e9ho tamponu a nechte p\u016fsobit p\u0159es noc. P\u0159i pravideln\u00e9m pou\u017e\u00edv\u00e1n\u00ed byste m\u011bli vid\u011bt zlep\u0161en\u00ed b\u011bhem n\u011bkolika t\u00fddn\u016f.<\/p>\n<h3>Pou\u017e\u00edvejte p\u0159\u00edrodn\u00ed \u0159asenku<\/h3>\n<p>P\u0159i v\u00fdb\u011bru \u0159asenky volte p\u0159\u00edrodn\u00ed produkty s mno\u017estv\u00edm vitam\u00edn\u016f a miner\u00e1l\u016f, kter\u00e9 \u0159as\u00e1m dodaj\u00ed pot\u0159ebn\u00e9 \u017eiviny k jejich r\u016fstu. Zkuste nap\u0159\u00edklad \u0159asenku s bambusovou rostlinou, kter\u00e1 posiluje a zlep\u0161uje stav \u0159as.<\/p>\n<h3>Strava bohat\u00e1 na vitam\u00edny<\/h3>\n<p>Zahrnut\u00ed potravin bohat\u00fdch na vitam\u00edny B, C a E do sv\u00e9 stravy m\u016f\u017ee tak\u00e9 pomoci zlep\u0161it stav \u0159as a podpo\u0159it jejich r\u016fst. Konkr\u00e9tn\u011b se jedn\u00e1 o o\u0159echy, zeleninu, citrusov\u00e9 plody a celozrnn\u00e9 produkty.<\/p>\n<p>Pou\u017e\u00edv\u00e1n\u00ed t\u011bchto p\u0159\u00edrodn\u00edch metod m\u016f\u017ee b\u00fdt v\u00fdborn\u00fd zp\u016fsob, jak z\u00edskat del\u0161\u00ed \u0159asy bez nutnosti pou\u017e\u00edvat um\u011bl\u00e9 \u0159asy nebo riskovat zdravotn\u00ed probl\u00e9my. Pou\u017eijte n\u011bkolik t\u011bchto metod spole\u010dn\u011b a sledujte, jak se stav va\u0161ich \u0159as postupn\u011b zlep\u0161uje.<\/p>\n<p>\t<a href=\"https:\/\/cs.wikipedia.org\/wiki\/%C5%98asy\" target=\"_blank\" rel=\"noopener\">Zjist\u011bte v\u00edce o \u0159as\u00e1ch na Wikipedii<\/a><br \/>\n<\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dlouhe-rasy.jpg\" alt=\"Kr\u00e1sn\u00e9 dlouh\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>10 p\u0159\u00edrodn\u00edch zp\u016fsob\u016f pro z\u00edsk\u00e1n\u00ed del\u0161\u00edch \u0159as<\/h2>\n<h3>Oleje a esenci\u00e1ln\u00ed oleje<\/h3>\n<ul>\n<li>Kokosov\u00fd olej<\/li>\n<li>R\u016f\u017eov\u00fd olej<\/li>\n<li>Ricinov\u00fd olej<\/li>\n<li>Levandulov\u00fd olej<\/li>\n<\/ul>\n<h3>Vitam\u00edny a miner\u00e1ly<\/h3>\n<ul>\n<li>Vitamin E<\/li>\n<li>Vitamin B7 (biotin)<\/li>\n<li>Zinek<\/li>\n<\/ul>\n<h3>Zelenina a ovoce<\/h3>\n<ul>\n<li>Bramborov\u00e1 \u0161\u0165\u00e1va<\/li>\n<li>Citrusov\u00e9 plody<\/li>\n<li>Lu\u0161t\u011bniny<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/7A0V0FboEsA\" title=\"Dude, lash placement changes your whole look\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/moda-a-krasa\/krasne-rasy-a-vlasy\/\">Kategorie – Kr\u00e1sn\u00e9 \u0159asy a vlasy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 p\u0159\u00edrodn\u00edch zp\u016fsob\u016f pro z\u00edsk\u00e1n\u00ed del\u0161\u00edch \u0159as 1. Mandleov\u00fd olej Mandleov\u00fd olej obsahuje velk\u00e9 mno\u017estv\u00ed vitaminu E, kter\u00fd napom\u00e1h\u00e1 r\u016fstu \u0159as. Sta\u010d\u00ed nan\u00e9st na \u0159asy ka\u017ed\u00fd ve\u010der p\u0159ed span\u00edm. 2. R\u016fstov\u00fd s\u00e9rum na \u0159asy Nakoupit si m\u016f\u017eete i specializovan\u00e9 r\u016fstov\u00e9 s\u00e9rum na \u0159asy, kter\u00e9 v\u00e1m pom\u016f\u017ee dos\u00e1hnout rychlej\u0161\u00edho r\u016fstu. Doporu\u010dujeme nap\u0159\u00edklad s\u00e9rum od zna\u010dky Fysiko. […]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4858"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=4858"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=4858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=4858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=4858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":4858,"date":"2023-03-12T13:14:42","date_gmt":"2023-03-12T13:14:42","guid":{"rendered":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/10-prirodnich-zpusobu-pro-ziskani-delsich-ras%e2%9d%a4%ef%b8%8f\/"},"modified":"2023-03-12T13:14:42","modified_gmt":"2023-03-12T13:14:42","slug":"10-prirodnich-zpusobu-pro-ziskani-delsich-ras%e2%9d%a4%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/10-prirodnich-zpusobu-pro-ziskani-delsich-ras%e2%9d%a4%ef%b8%8f\/","title":{"rendered":"10 p\u0159\u00edrodn\u00edch zp\u016fsob\u016f pro z\u00edsk\u00e1n\u00ed del\u0161\u00edch \u0159as\u2764\ufe0f"},"content":{"rendered":"

\n
\n
\n
\n 10 p\u0159\u00edrodn\u00edch zp\u016fsob\u016f pro z\u00edsk\u00e1n\u00ed del\u0161\u00edch \u0159as<\/title><br \/>\n <\/head><br \/>\n <body><\/p>\n<h2>1. Mandleov\u00fd olej<\/h2>\n<p>Mandleov\u00fd olej obsahuje velk\u00e9 mno\u017estv\u00ed vitaminu E, kter\u00fd napom\u00e1h\u00e1 r\u016fstu \u0159as. Sta\u010d\u00ed nan\u00e9st na \u0159asy ka\u017ed\u00fd ve\u010der p\u0159ed span\u00edm.<\/p>\n<h2>2. R\u016fstov\u00fd s\u00e9rum na \u0159asy<\/h2>\n<p>Nakoupit si m\u016f\u017eete i specializovan\u00e9 r\u016fstov\u00e9 s\u00e9rum na \u0159asy, kter\u00e9 v\u00e1m pom\u016f\u017ee dos\u00e1hnout rychlej\u0161\u00edho r\u016fstu. Doporu\u010dujeme nap\u0159\u00edklad s\u00e9rum od zna\u010dky Fysiko.<\/p>\n<h2>3. Kokosov\u00fd olej<\/h2>\n<p>Kokosov\u00fd olej obsahuje kyselinu linolovou, kter\u00e1 chr\u00e1n\u00ed \u0159asy a zabra\u0148uje jejich vypad\u00e1v\u00e1n\u00ed. Nan\u00e1\u0161ejte ka\u017ed\u00fd ve\u010der p\u0159ed span\u00edm.<\/p>\n<h2>4. Vitam\u00edn H (biotin)<\/h2>\n<p>Vitamin H podporuje r\u016fst vlas\u016f i \u0159as. Konzumujte potraviny bohat\u00e9 na biotin, nap\u0159\u00edklad \u017eloutky, avok\u00e1do nebo o\u0159echy. Doporu\u010dujeme tak\u00e9 dopln\u011bk stravy s obsahem biotinu, jako je nap\u0159\u00edklad NutriHair od BioTech USA.<\/p>\n<h2>5. Aloe vera<\/h2>\n<p>Aloe vera m\u00e1 zklid\u0148uj\u00edc\u00ed \u00fa\u010dinky na poko\u017eku a dok\u00e1\u017ee pos\u00edlit a prodlou\u017eit \u0159asy. Nan\u00e1\u0161ejte p\u0159\u00edmo na \u0159asy p\u0159ed span\u00edm.<\/p>\n<h2>6. Mas\u00e1\u017ee \u0159asovou kefou<\/h2>\n<p>Mas\u00e1\u017ee \u0159asovou kefou napom\u00e1haj\u00ed lep\u0161\u00edmu prokrven\u00ed v oblasti o\u010d\u00ed a t\u00edm i r\u016fstu \u0159as. Doporu\u010dujeme kefy nap\u0159\u00edklad od zna\u010dek Shiseido nebo Sigma Beauty.<\/p>\n<h2>7. Ricinov\u00fd olej<\/h2>\n<p>Ricinov\u00fd olej obsahuje kyselinu ricinovou, kter\u00e1 napom\u00e1h\u00e1 r\u016fstu \u0159as. Nan\u00e1\u0161ejte ka\u017ed\u00fd ve\u010der p\u0159ed span\u00edm a nechte p\u016fsobit celou noc.<\/p>\n<h2>8. Vaje\u010dn\u00fd b\u00edlek<\/h2>\n<p>Vaje\u010dn\u00fd b\u00edlek obsahuje mnoho protein\u016f, kter\u00e9 podporuj\u00ed r\u016fst vlas\u016f i \u0159as. Nama\u017ete si b\u00edlek pomoc\u00ed vatov\u00e9ho tamponu p\u0159\u00edmo na \u0159asy a nechte p\u016fsobit 15-20 minut, pot\u00e9 opl\u00e1chn\u011bte vodou.<\/p>\n<h2>9. \u0158edkvi\u010dkov\u00e1 \u0161\u0165\u00e1va<\/h2>\n<p>\u0158edkvi\u010dkov\u00e1 \u0161\u0165\u00e1va obsahuje s\u00edru, kter\u00e1 napom\u00e1h\u00e1 r\u016fstu vlas\u016f a \u0159as. Namo\u010dte vatov\u00fd tampon do \u0161\u0165\u00e1vy a nan\u00e1\u0161ejte na \u0159asy 15-20 minut, pot\u00e9 opl\u00e1chn\u011bte vodou.<\/p>\n<h2>10. Zelen\u00fd \u010daj<\/h2>\n<p>Zelen\u00fd \u010daj obsahuje siln\u00e9 antioxidanty, kter\u00e9 chr\u00e1n\u00ed \u0159asy p\u0159ed po\u0161kozen\u00edm a napom\u00e1haj\u00ed jejich r\u016fstu. Namo\u010dte bavln\u011bn\u00fd tampon do \u010daje a nan\u00e1\u0161ejte na \u0159asy 10-15 minut, pot\u00e9 opl\u00e1chn\u011bte vodou. Doporu\u010dujeme \u010daj od zna\u010dky Twinings.<\/p>\n<h3>Zdroje:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.fysikolashes.com\/\">Fysiko<\/a><\/li>\n<li><a href=\"https:\/\/biotechusa.com\/cs\/\">BioTech USA<\/a><\/li>\n<li><a href=\"https:\/\/www.shiseido.com\/\">Shiseido<\/a><\/li>\n<li><a href=\"https:\/\/www.sigmabeauty.com\/\">Sigma Beauty<\/a><\/li>\n<li><a href=\"https:\/\/www.twinings.co.uk\/\">Twinings<\/a><\/li>\n<\/ul>\n<p> <\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/serum-na-rasy.jpg\" alt=\"S\u00e9rum na \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<div>\n<h2>Jak z\u00edskat del\u0161\u00ed \u0159asy pomoc\u00ed p\u0159\u00edrodn\u00edch zp\u016fsob\u016f?<\/h2>\n<p>Zde je 10 p\u0159\u00edrodn\u00edch zp\u016fsob\u016f, jak z\u00edskat del\u0161\u00ed \u0159asy:<\/p>\n<ul>\n<li>\n<h3>J\u00eddlo bohat\u00e9 na biotin<\/h3>\n<p>P\u0159id\u00e1n\u00ed potravin bohat\u00fdch na biotin do va\u0161\u00ed stravy, jako jsou vaj\u00ed\u010dka, ovesn\u00e9 vlo\u010dky a avok\u00e1do, m\u016f\u017ee podpo\u0159it r\u016fst vlas\u016f v\u010detn\u011b \u0159as.<\/p>\n<\/li>\n<li>\n<h3>Kokosov\u00fd olej<\/h3>\n<p>Kokosov\u00fd olej obsahuje mastn\u00e9 kyseliny, kter\u00e9 mohou podpo\u0159it r\u016fst \u0159as. Naneste kokosov\u00fd olej na \u0159asy p\u0159ed span\u00edm a r\u00e1no opl\u00e1chn\u011bte vodou.<\/p>\n<\/li>\n<li>\n<h3>Aloe vera<\/h3>\n<p>Aloe vera obsahuje enzymy a vitam\u00edny, kter\u00e9 podporuj\u00ed r\u016fst \u0159as. Pou\u017eijte svazek aloe vera gelu vlo\u017een\u00e9ho na \u0159asy p\u0159ed span\u00edm a r\u00e1no opl\u00e1chn\u011bte vodou.<\/p>\n<\/li>\n<li>\n<h3>Oloupan\u00e1 paprika<\/h3>\n<p>Paprika obsahuje kapsaicin, kter\u00fd zvy\u0161uje prokrven\u00ed v oblasti a m\u016f\u017ee podpo\u0159it r\u016fst \u0159as. Jemn\u011b oloupejte papriku a rozma\u010dkejte ji na \u0161t\u011btec \u0159as a nechte p\u016fsobit 10-15 minut, pot\u00e9 opl\u00e1chn\u011bte vodou.<\/p>\n<\/li>\n<li>\n<h3>R\u016fstov\u00fd s\u00e9rum<\/h3>\n<p>Pou\u017eit\u00ed speci\u00e1ln\u00edho r\u016fstov\u00e9ho s\u00e9ra na \u0159asy m\u016f\u017ee tak\u00e9 podpo\u0159it r\u016fst \u0159as. Vyberte si p\u0159\u00edrodn\u00ed r\u016fstov\u00e9 s\u00e9rum, kter\u00e9 neobsahuje \u0161kodliv\u00e9 chemik\u00e1lie a aplikujte ho podle pokyn\u016f.<\/p>\n<\/li>\n<li>\n<h3>Ricinov\u00fd olej<\/h3>\n<p>Ricinov\u00fd olej obsahuje kyselinu ricinovou, kter\u00e1 m\u00e1 antimikrobi\u00e1ln\u00ed a protiz\u00e1n\u011btliv\u00e9 vlastnosti, kter\u00e9 mohou podpo\u0159it r\u016fst \u0159as. Naneste ricinov\u00fd olej na \u0159asy p\u0159ed span\u00edm a opl\u00e1chn\u011bte vodou r\u00e1no.<\/p>\n<\/li>\n<li>\n<h3>Vitamin E<\/h3>\n<p>Dopl\u0148ky vitam\u00ednu E mohou podpo\u0159it r\u016fst vlas\u016f, v\u010detn\u011b \u0159as. Vyberte si p\u0159\u00edrodn\u00ed dopln\u011bk vitam\u00ednu E a aplikujte ho podle pokyn\u016f na oblast \u0159as.<\/p>\n<\/li>\n<li>\n<h3>Zelen\u00fd \u010daj<\/h3>\n<p>Zelen\u00fd \u010daj obsahuje flavonoidy a katechiny, kter\u00e9 mohou podpo\u0159it r\u016fst \u0159as. Dejte si \u0161\u00e1lek zelen\u00e9ho \u010daje a pot\u00e9 si osu\u0161te s\u00e1\u010dky na \u0159asy po dobu 10-15 minut, av\u0161ak nevyplachujte, nechte p\u016fsobit.<\/p>\n<\/li>\n<li>\n<h3>\u0158epkov\u00fd olej<\/h3>\n<p>\u0158epkov\u00fd olej obsahuje vitam\u00edny A, E a omega-6 mastn\u00e9 kyseliny, kter\u00e9 mohou podpo\u0159it r\u016fst \u0159as. Naneste \u0159epkov\u00fd olej na \u0159asy p\u0159ed span\u00edm a r\u00e1no opl\u00e1chn\u011bte vodou.<\/p>\n<\/li>\n<li>\n<h3>Zdrav\u00fd \u017eivotn\u00ed styl<\/h3>\n<p>Kone\u010dn\u011b, vit\u00e1ln\u00ed \u017eivotn\u00ed styl s dostatkem sp\u00e1nku, cvi\u010den\u00edm a sn\u00ed\u017een\u00edm stresu m\u016f\u017ee tak\u00e9 pomoci podpo\u0159it r\u016fst \u0159as a celkov\u011b zdrav\u00ed vlas\u016f.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/krasne-rasy.jpg\" alt=\"kr\u00e1sn\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/gigalash\"><br \/>\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/gigalash-na-rasy.png\" alt=\"Gigalash\" width=\"600\" height=\"300\"><br \/>\n<\/a><\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><br \/>\n<head><br \/>\n\t<meta charset=\"UTF-8\"><br \/>\n\t<title>Jak z\u00edskat del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Jak z\u00edskat del\u0161\u00ed \u0159asy p\u0159\u00edrodn\u011b<\/h2>\n<p>Mnoho \u017een tou\u017e\u00ed po del\u0161\u00edch \u0159as\u00e1ch, ale necht\u011bj\u00ed riskovat o\u0161kliv\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky nebo si necht\u011bj\u00ed neust\u00e1le p\u0159id\u00e1vat um\u011bl\u00e9 \u0159asy. Existuj\u00ed v\u0161ak p\u0159\u00edrodn\u00ed zp\u016fsoby, jak z\u00edskat del\u0161\u00ed \u0159asy, kter\u00e9 jsou zdrav\u00e9 a bezpe\u010dn\u00e9. V tomto \u010dl\u00e1nku se dozv\u00edte, jak p\u0159\u00edrodn\u00ed cestou zlep\u0161it stav sv\u00fdch \u0159as.<\/p>\n<h3>Kastorov\u00fd olej<\/h3>\n<p>Kastorov\u00fd olej je p\u0159\u00edrodn\u00ed olej, kter\u00fd se pou\u017e\u00edv\u00e1 k posilov\u00e1n\u00ed a zlep\u0161ov\u00e1n\u00ed stavu \u0159as. Naneste ho na \u0159asy pomoc\u00ed \u010dist\u00e9ho \u0161t\u011btce na \u0159asy nebo vatov\u00e9ho tamponu a nechte p\u016fsobit p\u0159es noc. P\u0159i pravideln\u00e9m pou\u017e\u00edv\u00e1n\u00ed byste m\u011bli vid\u011bt zlep\u0161en\u00ed b\u011bhem n\u011bkolika t\u00fddn\u016f.<\/p>\n<h3>Pou\u017e\u00edvejte p\u0159\u00edrodn\u00ed \u0159asenku<\/h3>\n<p>P\u0159i v\u00fdb\u011bru \u0159asenky volte p\u0159\u00edrodn\u00ed produkty s mno\u017estv\u00edm vitam\u00edn\u016f a miner\u00e1l\u016f, kter\u00e9 \u0159as\u00e1m dodaj\u00ed pot\u0159ebn\u00e9 \u017eiviny k jejich r\u016fstu. Zkuste nap\u0159\u00edklad \u0159asenku s bambusovou rostlinou, kter\u00e1 posiluje a zlep\u0161uje stav \u0159as.<\/p>\n<h3>Strava bohat\u00e1 na vitam\u00edny<\/h3>\n<p>Zahrnut\u00ed potravin bohat\u00fdch na vitam\u00edny B, C a E do sv\u00e9 stravy m\u016f\u017ee tak\u00e9 pomoci zlep\u0161it stav \u0159as a podpo\u0159it jejich r\u016fst. Konkr\u00e9tn\u011b se jedn\u00e1 o o\u0159echy, zeleninu, citrusov\u00e9 plody a celozrnn\u00e9 produkty.<\/p>\n<p>Pou\u017e\u00edv\u00e1n\u00ed t\u011bchto p\u0159\u00edrodn\u00edch metod m\u016f\u017ee b\u00fdt v\u00fdborn\u00fd zp\u016fsob, jak z\u00edskat del\u0161\u00ed \u0159asy bez nutnosti pou\u017e\u00edvat um\u011bl\u00e9 \u0159asy nebo riskovat zdravotn\u00ed probl\u00e9my. Pou\u017eijte n\u011bkolik t\u011bchto metod spole\u010dn\u011b a sledujte, jak se stav va\u0161ich \u0159as postupn\u011b zlep\u0161uje.<\/p>\n<p>\t<a href=\"https:\/\/cs.wikipedia.org\/wiki\/%C5%98asy\" target=\"_blank\" rel=\"noopener\">Zjist\u011bte v\u00edce o \u0159as\u00e1ch na Wikipedii<\/a><br \/>\n<\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dlouhe-rasy.jpg\" alt=\"Kr\u00e1sn\u00e9 dlouh\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<h2>10 p\u0159\u00edrodn\u00edch zp\u016fsob\u016f pro z\u00edsk\u00e1n\u00ed del\u0161\u00edch \u0159as<\/h2>\n<h3>Oleje a esenci\u00e1ln\u00ed oleje<\/h3>\n<ul>\n<li>Kokosov\u00fd olej<\/li>\n<li>R\u016f\u017eov\u00fd olej<\/li>\n<li>Ricinov\u00fd olej<\/li>\n<li>Levandulov\u00fd olej<\/li>\n<\/ul>\n<h3>Vitam\u00edny a miner\u00e1ly<\/h3>\n<ul>\n<li>Vitamin E<\/li>\n<li>Vitamin B7 (biotin)<\/li>\n<li>Zinek<\/li>\n<\/ul>\n<h3>Zelenina a ovoce<\/h3>\n<ul>\n<li>Bramborov\u00e1 \u0161\u0165\u00e1va<\/li>\n<li>Citrusov\u00e9 plody<\/li>\n<li>Lu\u0161t\u011bniny<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/7A0V0FboEsA\" title=\"Dude, lash placement changes your whole look\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/moda-a-krasa\/krasne-rasy-a-vlasy\/\">Kategorie – Kr\u00e1sn\u00e9 \u0159asy a vlasy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 p\u0159\u00edrodn\u00edch zp\u016fsob\u016f pro z\u00edsk\u00e1n\u00ed del\u0161\u00edch \u0159as 1. Mandleov\u00fd olej Mandleov\u00fd olej obsahuje velk\u00e9 mno\u017estv\u00ed vitaminu E, kter\u00fd napom\u00e1h\u00e1 r\u016fstu \u0159as. Sta\u010d\u00ed nan\u00e9st na \u0159asy ka\u017ed\u00fd ve\u010der p\u0159ed span\u00edm. 2. R\u016fstov\u00fd s\u00e9rum na \u0159asy Nakoupit si m\u016f\u017eete i specializovan\u00e9 r\u016fstov\u00e9 s\u00e9rum na \u0159asy, kter\u00e9 v\u00e1m pom\u016f\u017ee dos\u00e1hnout rychlej\u0161\u00edho r\u016fstu. Doporu\u010dujeme nap\u0159\u00edklad s\u00e9rum od zna\u010dky Fysiko. […]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4858"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=4858"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=4858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=4858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=4858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}