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{"id":4832,"date":"2023-03-12T11:48:29","date_gmt":"2023-03-12T11:48:29","guid":{"rendered":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/co-jsou-to-krasne-rasy-a-jak-je-muzeme-mit\/"},"modified":"2023-03-12T11:48:29","modified_gmt":"2023-03-12T11:48:29","slug":"co-jsou-to-krasne-rasy-a-jak-je-muzeme-mit","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/moda-a-krasa\/krasne-rasy-a-vlasy\/co-jsou-to-krasne-rasy-a-jak-je-muzeme-mit\/","title":{"rendered":"Co jsou to kr\u00e1sn\u00e9 \u0159asy a jak je m\u016f\u017eeme m\u00edt?"},"content":{"rendered":"
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\n Kr\u00e1sn\u00e9 \u0159asy – jak na n\u011b?<\/title><br \/>\n <\/head><br \/>\n <body><\/p>\n<h2>Co jsou to kr\u00e1sn\u00e9 \u0159asy?<\/h2>\n<p>Kr\u00e1sn\u00e9 \u0159asy jsou pova\u017eov\u00e1ny za \u017eensk\u00e9 ide\u00e1l kr\u00e1sy. Jsou to dlouh\u00e9, hust\u00e9 a zdrav\u00e9 \u0159asy, kter\u00e9 dok\u00e1\u017e\u00ed okouzlit ka\u017ed\u00e9ho. Mnoho \u017een v\u0161ak bojuje s \u0159\u00eddnut\u00edm a k\u0159ehkost\u00ed \u0159as, co\u017e n\u011bkdy m\u016f\u017ee v\u00e9st k pocitu m\u00e9n\u011bcennosti.<\/p>\n<h3>Jak m\u016f\u017eeme m\u00edt kr\u00e1sn\u00e9 \u0159asy?<\/h3>\n<p>Existuje n\u011bkolik zp\u016fsob\u016f, jak si zajistit kr\u00e1sn\u00e9 \u0159asy. Prvn\u00edm krokem je p\u00e9\u010de o \u0159asy. Je d\u016fle\u017eit\u00e9 odli\u010dovat \u0159asy a nema\u010dkat je. Pravideln\u011b byste m\u011bli pou\u017e\u00edvat \u0159asenku, kter\u00e1 neobsahuje ostr\u00e9 chemik\u00e1lie a m\u00e1 hydrata\u010dn\u00ed slo\u017eky. Tak\u00e9 byste m\u011bli db\u00e1t na to, aby va\u0161e \u0159asy byly v\u017edy kr\u00e1sn\u011b hydratovan\u00e9.<\/p>\n<p>Dal\u0161\u00edm zp\u016fsobem, jak zajistit kr\u00e1sn\u00e9 \u0159asy, je pou\u017eit\u00ed speci\u00e1ln\u00edch p\u0159\u00edpravk\u016f. Existuje mnoho s\u00e9rov, kter\u00e9 posiluj\u00ed \u0159asy a zvy\u0161uj\u00ed jejich hustotu a d\u00e9lku. Tyto p\u0159\u00edpravky jsou bohat\u00e9 na vitam\u00edny, miner\u00e1ly a dal\u0161\u00ed slo\u017eky, kter\u00e9 jsou pro \u0159asy d\u016fle\u017eit\u00e9.<\/p>\n<p>V neposledn\u00ed \u0159ad\u011b m\u016f\u017eeme m\u00edt kr\u00e1sn\u00e9 \u0159asy i d\u00edky spr\u00e1vn\u00e9mu stravov\u00e1n\u00ed. Pokud budeme j\u00edst potraviny bohat\u00e9 na vitam\u00edny B, E, C a D, m\u016f\u017eeme t\u00edm podpo\u0159it zdrav\u00ed a v\u00fd\u017eivu na\u0161ich \u0159as. K takov\u00fdm potravin\u00e1m pat\u0159\u00ed nap\u0159\u00edklad avok\u00e1do, ryby, \u0161pen\u00e1t, mrkev a o\u0159echy.<\/p>\n<p>Nyn\u00ed u\u017e v\u00edte, jak na to. P\u00e9\u010de o \u0159asy, pou\u017eit\u00ed speci\u00e1ln\u00edch p\u0159\u00edpravk\u016f a spr\u00e1vn\u00e1 strava jsou t\u0159i z\u00e1kladn\u00ed kroky k t\u011bm nejkr\u00e1sn\u011bj\u0161\u00edm \u0159as\u00e1m.<\/p>\n<p> <a href=\"https:\/\/www.ceskykras.cz\/\">Zaj\u00edmav\u00e9 m\u00edsto \u010cesk\u00e9ho krasu<\/a><br \/>\n <\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/serum-na-rasy.jpg\" alt=\"S\u00e9rum na \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<p>Co jsou to kr\u00e1sn\u00e9 \u0159asy a jak je m\u016f\u017eeme m\u00edt?<\/p>\n<p>Kr\u00e1sn\u00e9 \u0159asy jsou dlouh\u00e9 a hust\u00e9 \u0159asy, kter\u00e9 dod\u00e1vaj\u00ed o\u010d\u00edm jasn\u00fd a p\u0159ita\u017eliv\u00fd vzhled. Existuje n\u011bkolik zp\u016fsob\u016f, jak m\u016f\u017eete m\u00edt kr\u00e1sn\u00e9 \u0159asy:<\/p>\n<p>1. Pou\u017e\u00edvejte s\u00e9ra na \u0159asy – Existuj\u00ed s\u00e9ra na \u0159asy, kter\u00e9 posiluj\u00ed a zvy\u0161uj\u00ed r\u016fst \u0159as.<\/p>\n<p>2. Pou\u017e\u00edvejte \u0159asenku – \u0158asenky dodaj\u00ed \u0159as\u00e1m objem a d\u00e9lku a vytvo\u0159\u00ed „efekt kr\u00e1sn\u00fdch \u0159as“.<\/p>\n<p>3. Jezte zdrav\u011b – Strava bohat\u00e1 na vitam\u00edny a miner\u00e1ly pom\u016f\u017ee podpo\u0159it r\u016fst zdrav\u00fdch \u0159as.<\/p>\n<p>4. Odmaz\u00e1vejte ne\u010distoty – D\u016fkladn\u00e9 odmaz\u00e1n\u00ed makeupu a ne\u010distot pom\u016f\u017ee udr\u017eet \u0159asy zdrav\u00e9.<\/p>\n<p>5. Noste \u0159asy s p\u00e9\u010d\u00ed – Noste \u0159asy, ale s p\u00e9\u010d\u00ed. Nepou\u017e\u00edvejte je p\u0159\u00edli\u0161 \u010dasto a nepou\u017e\u00edvejte p\u0159\u00edli\u0161 t\u011b\u017ek\u00e9 \u0159asy, co\u017e by mohlo po\u0161kodit va\u0161e p\u0159irozen\u00e9 \u0159asy.<\/p>\n<p>N\u00e1sledov\u00e1n\u00edm t\u011bchto krok\u016f m\u016f\u017eete m\u00edt kr\u00e1sn\u00e9 a zdrav\u00e9 \u0159asy, kter\u00e9 budou z\u00e1vid\u011bt va\u0161i p\u0159\u00e1tel\u00e9!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/krasne-rasy.jpg\" alt=\"kr\u00e1sn\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dokonala-zena.cz\/gigalash\"><br \/>\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/gigalash-na-rasy.png\" alt=\"Gigalash\" width=\"600\" height=\"300\"><br \/>\n<\/a><\/p>\n<p><!doctype html><br \/>\n<html lang=\"cs\"><br \/>\n <head><br \/>\n <meta charset=\"UTF-8\"><br \/>\n <title>Co jsou to kr\u00e1sn\u00e9 \u0159asy a jak je m\u016f\u017eeme m\u00edt?<\/title><br \/>\n <\/head><br \/>\n <body><\/p>\n<h2>Co jsou to kr\u00e1sn\u00e9 \u0159asy?<\/h2>\n<p>Kr\u00e1sn\u00e9 \u0159asy jsou dlouh\u00e9, hust\u00e9 a zdrav\u00e9 \u0159asy, kter\u00e9 p\u0159id\u00e1vaj\u00ed o\u010d\u00edm kr\u00e1su a v\u00fdraznost. \u0158asy jsou chr\u00e1n\u011bn\u00fdm a zvl\u00e1\u0161t\u011b citliv\u00fdm org\u00e1nem lidsk\u00e9ho t\u011bla, a proto je nutn\u00e9 zach\u00e1zet s nimi opatrn\u011b a pe\u010dovat o n\u011b. \u0158asy maj\u00ed d\u016fle\u017eitou funkci, jakou je nap\u0159\u00edklad ochrana p\u0159ed sv\u011bteln\u00fdmi podn\u011bty a zne\u010di\u0161t\u011bn\u00edm, ale tak\u00e9 slou\u017e\u00ed k odbour\u00e1v\u00e1n\u00ed nepot\u0159ebn\u00fdch l\u00e1tek z na\u0161eho t\u011bla. <\/p>\n<h3>Jak m\u016f\u017eeme m\u00edt kr\u00e1sn\u00e9 \u0159asy?<\/h3>\n<p>O pe\u010dov\u00e1n\u00ed o \u0159asy by m\u011bla b\u00fdt ka\u017ed\u00e1 \u017eena stejn\u011b pozorn\u00e1, jako o p\u00e9\u010di o ple\u0165. N\u011bkolik z\u00e1kladn\u00edch tip\u016f, jak m\u016f\u017eeme m\u00edt kr\u00e1sn\u00e9 \u0159asy:<\/p>\n<ul>\n<li>Pou\u017e\u00edvejte kvalitn\u00ed kosmetiku na \u0159asy<\/li>\n<li>Odst\u0159ih\u00e1vejte si po\u0161kozen\u00e9 \u0159asy<\/li>\n<li>Nezapom\u00ednejte na odli\u010dov\u00e1n\u00ed \u0159as<\/li>\n<li>Db\u00e1te na svou stravu a zdrav\u00fd \u017eivotn\u00ed styl<\/li>\n<li>Minimalizujte pou\u017e\u00edv\u00e1n\u00ed \u0159asenky a \u0159asov\u00fdch tu\u017eidel<\/li>\n<\/ul>\n<p>Pokud byste si p\u0159\u00e1li m\u00edt kr\u00e1sn\u00e9 \u0159asy na trvalo, m\u016f\u017eete zkr\u00e1clen\u00e9 \u0159asy nechat nahradit zdrav\u00fdmi a hust\u00fdmi \u0159asami pomoc\u00ed speci\u00e1ln\u00edch aplikac\u00ed \u0159as. <\/p>\n<h3>Vybran\u00e9 odkazy na t\u00e9ma kr\u00e1sn\u00e9 \u0159asy:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.purosalin.cz\/\">Purosalin<\/a><\/li>\n<li><a href=\"https:\/\/www.nehtovestudiovyskov.cz\/krasne-rasy-vyskov\">Nehtov\u00e9 studio Vyskov<\/a><\/li>\n<li><a href=\"https:\/\/www.zdravaskola.cz\/krasne-rasy-zdravi\/36385-clanek\">Zdrav\u00e1 \u0161kola<\/a><\/li>\n<\/ul>\n<p> <\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dlouhe-rasy.jpg\" alt=\"Kr\u00e1sn\u00e9 dlouh\u00e9 \u0159asy\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/gigalash“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Nejlep\u0161\u00ed s\u00e9rum pro dlouh\u00e9 \u0159asy v AKCI[\/su_button]<\/p>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/7A0V0FboEsA\" title=\"Dude, lash placement changes your whole look\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/moda-a-krasa\/krasne-rasy-a-vlasy\/\">Kategorie – Kr\u00e1sn\u00e9 \u0159asy a vlasy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kr\u00e1sn\u00e9 \u0159asy – jak na n\u011b? Co jsou to kr\u00e1sn\u00e9 \u0159asy? Kr\u00e1sn\u00e9 \u0159asy jsou pova\u017eov\u00e1ny za \u017eensk\u00e9 ide\u00e1l kr\u00e1sy. Jsou to dlouh\u00e9, hust\u00e9 a zdrav\u00e9 \u0159asy, kter\u00e9 dok\u00e1\u017e\u00ed okouzlit ka\u017ed\u00e9ho. Mnoho \u017een v\u0161ak bojuje s \u0159\u00eddnut\u00edm a k\u0159ehkost\u00ed \u0159as, co\u017e n\u011bkdy m\u016f\u017ee v\u00e9st k pocitu m\u00e9n\u011bcennosti. Jak m\u016f\u017eeme m\u00edt kr\u00e1sn\u00e9 \u0159asy? Existuje n\u011bkolik zp\u016fsob\u016f, jak […]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4832"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=4832"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/4832\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=4832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=4832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=4832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}