Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/index.php:1) in /data/web/virtuals/89122/virtual/www/domains/dokonala-zena.cz/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":13025,"date":"2023-04-18T19:44:08","date_gmt":"2023-04-18T19:44:08","guid":{"rendered":"https:\/\/dokonala-zena.cz\/cestovani-a-dovolena\/sharm-el-sheikh-zdravotni-rizika-a-prevence\/"},"modified":"2023-04-18T19:44:08","modified_gmt":"2023-04-18T19:44:08","slug":"sharm-el-sheikh-zdravotni-rizika-a-prevence","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/cestovani-a-dovolena\/sharm-el-sheikh-zdravotni-rizika-a-prevence\/","title":{"rendered":"Sharm el Sheikh: Zdravotn\u00ed rizika a prevence"},"content":{"rendered":"


\n
\n
\n\tSharm el Sheikh: Zdravotn\u00ed rizika a prevence<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Co je Sharm el Sheikh<\/h2>\n<p>Sharm el Sheikh je obl\u00edben\u00e9 turistick\u00e9 m\u00edsto v Egypt\u011b, nach\u00e1zej\u00edc\u00ed se na ji\u017en\u00edm konci poloostrova Sinai. M\u00e1 bohatou historii a nab\u00edz\u00ed n\u00e1v\u0161t\u011bvn\u00edk\u016fm mnoho r\u016fzn\u00fdch aktivit, jako jsou pot\u00e1p\u011bn\u00ed, \u0161norchlov\u00e1n\u00ed, placht\u011bn\u00ed, golf a dal\u0161\u00ed.<\/p>\n<h2>Zdravotn\u00ed rizika<\/h2>\n<h3>\u017dalude\u010dn\u00ed probl\u00e9my<\/h3>\n<p>Jedno z nej\u010dast\u011bj\u0161\u00edch zdravotn\u00edch rizik, kter\u00e9 turist\u00e9 v Sharm el Sheikh \u010del\u00ed, jsou \u017ealude\u010dn\u00ed probl\u00e9my. Je d\u016fle\u017eit\u00e9 m\u00edt na pam\u011bti, \u017ee voda z vodovodu m\u016f\u017ee b\u00fdt \u010dasto nekvalitn\u00ed a pro turisty b\u00fdt potenci\u00e1ln\u00ed p\u0159\u00ed\u010dinou st\u0159evn\u00edch probl\u00e9m\u016f. Proto je doporu\u010deno p\u00edt pouze balenou vodu a pe\u010dliv\u011b si m\u00fdt ovoce a zeleninu.<\/p>\n<h3>Slunce a tepeln\u00e9 \u00farazy<\/h3>\n<p>Klima v Sharm el Sheikh m\u016f\u017ee b\u00fdt velmi hork\u00e9 a slune\u010dn\u00e9 po v\u011bt\u0161inu roku. Proto je d\u016fle\u017eit\u00e9 chr\u00e1nit se p\u0159ed tepeln\u00fdmi \u00farazy, jako jsou \u00fapal, dehydratace a tepeln\u00e1 vy\u010derp\u00e1n\u00ed. Je doporu\u010deno si obl\u00e9kat sv\u011btl\u00e9 a voln\u00e9 oble\u010den\u00ed, pou\u017e\u00edvat kr\u00e9m na ochranu p\u0159ed sluncem a p\u00edt dostate\u010dn\u00e9 mno\u017estv\u00ed tekutin.<\/p>\n<h2>Prevence<\/h2>\n<h3>Vakcinace<\/h3>\n<p>Je doporu\u010deno, aby turist\u00e9 p\u0159ed cestou do Sharm el Sheikh byli o\u010dkov\u00e1ni proti n\u011bkter\u00fdm nemoc\u00edm, jako jsou tyfus, hepatitida A a B, \u017elut\u00e1 zimnice a dal\u0161\u00ed.<\/p>\n<h3>Spr\u00e1vn\u00e9 stravov\u00e1n\u00ed<\/h3>\n<p>Je d\u016fle\u017eit\u00e9 pe\u010dliv\u011b si vyb\u00edrat, kde j\u00edst. Je doporu\u010deno vyb\u00edrat restaurace, kter\u00e9 jsou \u010dist\u00e9 a maj\u00ed dobr\u00e9 hodnocen\u00ed od ostatn\u00edch turist\u016f. D\u00e1le je doporu\u010deno j\u00edst pouze va\u0159en\u00e1 j\u00eddla a vyh\u00fdbat se syrov\u00fdm ryb\u00e1m a masu.<\/p>\n<h3>Ochrana p\u0159ed sluncem<\/h3>\n<p>Je d\u016fle\u017eit\u00e9 si pamatovat na pou\u017e\u00edv\u00e1n\u00ed kr\u00e9mu na ochranu p\u0159ed sluncem s vysok\u00fdm faktorem, nosit klobouky a slune\u010dn\u00ed br\u00fdle a z\u016fst\u00e1vat v st\u00ednu v dob\u011b nejv\u011bt\u0161\u00edho slunce.<\/p>\n<p>V\u00edce informac\u00ed o zdravotn\u00edch rizik\u00e1ch a prevenci b\u011bhem cesty do zahrani\u010d\u00ed m\u016f\u017eete naj\u00edt na webov\u00fdch str\u00e1nk\u00e1ch <a href=\"https:\/\/wwwnc.cdc.gov\/travel\/destinations\/traveler\/none\/egypt?s_cid=ncezid-mgmnt-001\" target=\"_blank\" rel=\"noopener\">Centers for Disease Control and Prevention<\/a>.<\/p>\n<p><\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/egypt-g45605f648_640.jpg\" alt=\"Dovolen\u00e1 v Egypt\u011b\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/egypt“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Egypt\u011b v AKCI[\/su_button]<\/p>\n<h2>Zdravotn\u00ed rizika a prevence v Sharm el Sheikh<\/h2>\n<h3>Co jsou b\u011b\u017en\u00e1 zdravotn\u00ed rizika v Sharm el Sheikh?<\/h3>\n<p>V Sharm el Sheikh se vyskytuj\u00ed rizika, jako jsou dehydratace, \u00fapal, infekce st\u0159ev, pop\u00e1leniny od slunce a slune\u010dn\u00ed \u00farazy. V obdob\u00ed letn\u00edch m\u011bs\u00edc\u016f, kdy jsou teploty velmi vysok\u00e9, je d\u016fle\u017eit\u00e9 p\u00edt dostatek vody a vyh\u00fdbat se p\u0159\u00edm\u00e9mu slunci.<\/p>\n<h3>Je nutn\u00e9 o\u010dkov\u00e1n\u00ed p\u0159ed n\u00e1v\u0161t\u011bvou Sharm el Sheikh?<\/h3>\n<p>P\u0159ed n\u00e1v\u0161t\u011bvou Sharm el Sheikh nen\u00ed nutn\u00e9 \u017e\u00e1dn\u00e9 speci\u00e1ln\u00ed o\u010dkov\u00e1n\u00ed. Nicm\u00e9n\u011b, pokud cestujete z oblasti s vysok\u00fdm rizikem n\u00e1kazy infek\u010dn\u00edmi chorobami, m\u016f\u017ee b\u00fdt vy\u017eadov\u00e1no o\u010dkov\u00e1n\u00ed proti \u017elut\u00e9 zimnici.<\/p>\n<h3>Jak\u00e9 jsou z\u00e1kladn\u00ed z\u00e1sady prevence zdravotn\u00edch rizik v Sharm el Sheikh?<\/h3>\n<p>Krom\u011b pitn\u00e9ho re\u017eimu a vyh\u00fdb\u00e1n\u00ed se p\u0159\u00edm\u00e9mu slunci, je d\u016fle\u017eit\u00e9 dodr\u017eovat z\u00e1kladn\u00ed hygienick\u00e1 pravidla. To zahrnuje myt\u00ed rukou p\u0159ed j\u00eddlem a po pou\u017eit\u00ed toalety, vyh\u00fdb\u00e1n\u00ed se vod\u011b ze studn\u00ed a neupraven\u00e9mu ovoci a zelenin\u011b z ulice. Pokud se chyst\u00e1te na v\u00fdlety do pou\u0161t\u011b, m\u011bli byste b\u00fdt dob\u0159e p\u0159ipraveni a chr\u00e1nit se p\u0159ed sluncem, vodou a p\u00edskem. Je tak\u00e9 d\u016fle\u017eit\u00e9 m\u00edt poji\u0161t\u011bn\u00ed cestovn\u00edho ruchu a zn\u00e1t nouzov\u00e1 \u010d\u00edsla pro p\u0159\u00edpad l\u00e9ka\u0159sk\u00e9 pomoci.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/nile-g833ae3cae_640.jpg\" alt=\"Dovolen\u00e1 v Egypt\u011b\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/egypt“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Egypt\u011b v AKCI[\/su_button]<\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><br \/>\n<head><br \/>\n\t<meta charset=\"UTF-8\"><br \/>\n\t<title>Sharm El Sheikh dovolen\u00e1 – Z\u00e1\u017eitek na sam\u00e9m ji\u017en\u00edm konci Sinajsk\u00e9ho poloostrova<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Sharm El Sheikh dovolen\u00e1 – Kr\u00e1sn\u00e9 m\u00edsto na sam\u00e9m ji\u017en\u00edm konci Sinajsk\u00e9ho poloostrova<\/h2>\n<p>Sharm El Sheikh je turistick\u00e1 destinace, kter\u00e1 se nach\u00e1z\u00ed na sam\u00e9m ji\u017en\u00edm konci Sinajsk\u00e9ho poloostrova v Egypt\u011b.<\/p>\n<h3>L\u00e1ze\u0148sk\u00e9 centrum se \u0161irokou nab\u00eddkou aktivit<\/h3>\n<p>Sharm El Sheikh nab\u00edz\u00ed sv\u00fdm n\u00e1v\u0161t\u011bvn\u00edk\u016fm celou \u0159adu l\u00e1ze\u0148sk\u00fdch center, ve kter\u00fdch se mohou host\u00e9 nejenom osv\u011b\u017eit, ale tak\u00e9 si u\u017e\u00edt r\u016fzn\u00e9 druhy mas\u00e1\u017e\u00ed a dal\u0161\u00edch procedur, kter\u00e9 p\u0159in\u00e1\u0161ej\u00ed uvoln\u011bn\u00ed a regeneraci t\u011bla. Sou\u010d\u00e1st\u00ed l\u00e1ze\u0148sk\u00fdch center jsou tak\u00e9 baz\u00e9ny a fitness centra, kde si mohou n\u00e1v\u0161t\u011bvn\u00edci zacvi\u010dit a udr\u017eet si kondici.<\/p>\n<h3>Pl\u00e1\u017ee a mo\u0159e pln\u00e9 barev a \u017eiv\u00e9ho \u017eivota<\/h3>\n<p>Sharm El Sheikh a jeho okol\u00ed jsou proslul\u00e9 neuv\u011b\u0159itelnou kr\u00e1sou mo\u0159e a pl\u00e1\u017e\u00ed. Pl\u00e1\u017ee maj\u00ed jemn\u00fd p\u00edsek a mo\u0159e nab\u00edz\u00ed z\u00e1zem\u00ed pro pot\u00e1p\u011bn\u00ed, kter\u00e9 je jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch turistick\u00fdch aktivit v t\u00e9to lokalit\u011b. Offshore jachtov\u00e9 v\u00fdlety jsou tak\u00e9 velmi popul\u00e1rn\u00ed a na mo\u0159i si mohou host\u00e9 u\u017e\u00edt mnoho z\u00e1bavy.<\/p>\n<h3>Pozn\u00e1vac\u00ed v\u00fdlety do okol\u00ed<\/h3>\n<p>Krom\u011b l\u00e1ze\u0148sk\u00fdch a pl\u00e1\u017eov\u00fdch aktivit si mohou host\u00e9 Sharm El Sheikh u\u017e\u00edt tak\u00e9 n\u00e1v\u0161t\u011bvu r\u016fzn\u00fdch historick\u00fdch a kulturn\u00edch lokalit, jako je nap\u0159\u00edklad kl\u00e1\u0161ter sv. Kate\u0159iny nebo pal\u00e1c kr\u00e1le Farouka. M\u011bsto Sharm El Sheikh je tak\u00e9 ide\u00e1ln\u00edm v\u00fdchoz\u00edm bodem pro v\u00fdlety do pou\u0161t\u011b a k o\u00e1ze.<\/p>\n<p>Sharm El Sheikh dovolen\u00e1 je ide\u00e1ln\u00edm m\u00edstem pro ty, kte\u0159\u00ed tou\u017e\u00ed po exotick\u00e9m z\u00e1\u017eitku a z\u00e1rove\u0148 cht\u011bj\u00ed str\u00e1vit sv\u016fj \u010das odpo\u010dinkem v kr\u00e1sn\u00e9m prost\u0159ed\u00ed a u\u017e\u00edt si mnoho r\u016fzn\u00fdch aktivit. To je d\u016fvod, pro\u010d je tento turistick\u00fd c\u00edl tak popul\u00e1rn\u00ed nejenom v Evrop\u011b, ale tak\u00e9 v cel\u00e9m sv\u011bt\u011b.<\/p>\n<p>\t<a href=\"https:\/\/cs.wikipedia.org\/wiki\/Sharm_el-Sheikh\" target=\"_blank\" rel=\"noopener\">Dal\u0161\u00ed informace o Sharm El Sheikh si m\u016f\u017eete p\u0159e\u010d\u00edst na Wikipedii<\/a><br \/>\n<\/body><br \/>\n<\/html><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/egypt“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Egypt\u011b v AKCI[\/su_button]<\/p>\n<h2>Sharm el Sheikh: Zdravotn\u00ed rizika a prevence<\/h2>\n<h3>Zdravotn\u00ed rizika:<\/h3>\n<ul>\n<li>Vysok\u00e9 teploty a slune\u010dn\u00ed \u00fa\u017eeh<\/li>\n<li>Nemoce z p\u0159enosu potraviny a vody – \u00faplavice, salmonella, \u017eloutenka, cholera<\/li>\n<li>Z\u00e1va\u017en\u011bj\u0161\u00ed nemoci jako hepatitida A a B a mal\u00e1rie<\/li>\n<li>Napaden\u00ed hmyzem, zejm\u00e9na od kom\u00e1r\u016f p\u0159en\u00e1\u0161ej\u00edc\u00edch mal\u00e1rii a z\u00e1n\u011bt mozku<\/li>\n<\/ul>\n<h3>Prevence:<\/h3>\n<ul>\n<li>Noste klobouky, slune\u010dn\u00ed br\u00fdle a pou\u017e\u00edvejte opalovac\u00ed kr\u00e9my s vysok\u00fdm ochrann\u00fdm faktorem<\/li>\n<li>Pijte pouze balenou vodu, vyh\u00fdbejte se surov\u00e9 zelenin\u011b a neoloupan\u00e9mu ovoci<\/li>\n<li>Vakcinujte se proti hepatitid\u011b A a B a pou\u017e\u00edvejte ochrann\u00e9 prost\u0159edky proti kom\u00e1r\u016fm<\/li>\n<li>P\u0159ed cestou nav\u0161tivte l\u00e9ka\u0159e, pokud m\u00e1te n\u011bjakou p\u0159edchoz\u00ed zdravotn\u00ed historii<\/li>\n<\/ul>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/mfxQy5A_tHs\" title=\"This is Egypt\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/cestovani-a-dovolena\/\">Kategorie – Dovolen\u00e1 a cestov\u00e1n\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sharm el Sheikh: Zdravotn\u00ed rizika a prevence Co je Sharm el Sheikh Sharm el Sheikh je obl\u00edben\u00e9 turistick\u00e9 m\u00edsto v Egypt\u011b, nach\u00e1zej\u00edc\u00ed se na ji\u017en\u00edm konci poloostrova Sinai. M\u00e1 bohatou historii a nab\u00edz\u00ed n\u00e1v\u0161t\u011bvn\u00edk\u016fm mnoho r\u016fzn\u00fdch aktivit, jako jsou pot\u00e1p\u011bn\u00ed, \u0161norchlov\u00e1n\u00ed, placht\u011bn\u00ed, golf a dal\u0161\u00ed. Zdravotn\u00ed rizika \u017dalude\u010dn\u00ed probl\u00e9my Jedno z nej\u010dast\u011bj\u0161\u00edch zdravotn\u00edch rizik, kter\u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":4643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/13025"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=13025"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/13025\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4643"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=13025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=13025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=13025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}