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{"id":12824,"date":"2023-04-12T07:17:34","date_gmt":"2023-04-12T07:17:34","guid":{"rendered":"https:\/\/dokonala-zena.cz\/tipy-pro-zeny\/ve-stinu-socialniho-tlaku-tobe-jakozto-zene-po-dvacitce\/"},"modified":"2023-04-12T07:17:34","modified_gmt":"2023-04-12T07:17:34","slug":"ve-stinu-socialniho-tlaku-tobe-jakozto-zene-po-dvacitce","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/tipy-pro-zeny\/ve-stinu-socialniho-tlaku-tobe-jakozto-zene-po-dvacitce\/","title":{"rendered":"Ve st\u00ednu soci\u00e1ln\u00edho tlaku: Tob\u011b, jako\u017eto \u017een\u011b po dvac\u00edtce"},"content":{"rendered":"

Ve st\u00ednu soci\u00e1ln\u00edho tlaku: Tob\u011b, jako\u017eto \u017een\u011b po dvac\u00edtce<\/h2>\n

\u017deny po dvac\u00edtce se \u010dasto pot\u00fdkaj\u00ed se soci\u00e1ln\u00edm tlakem, kter\u00fd jim vnucuje ur\u010dit\u00e1 o\u010dek\u00e1v\u00e1n\u00ed. Je jim \u0159e\u010deno, jak by m\u011bly vypadat, jak by m\u011bly jednat a co by m\u011bly cht\u00edt. Tyto tlaky se mohou projevovat r\u016fzn\u011b – od posunky „mus\u00ed\u0161 b\u00fdt tenk\u00e1“, p\u0159es „mus\u00ed\u0161 b\u00fdt matkou“ a\u017e po „mus\u00ed\u0161 b\u00fdt \u00fasp\u011b\u0161n\u00e1 v kari\u00e9\u0159e“. <\/p>\n

Je d\u016fle\u017eit\u00e9 uv\u011bdomit si, \u017ee t\u011bmito tlaky nejsou definov\u00e1ny na\u0161e c\u00edle ani identita. M\u016f\u017eeme b\u00fdt sami sebou, bez ohledu na to, co si lid\u00e9 mysl\u00ed nebo \u0159\u00edkaj\u00ed. Je d\u016fle\u017eit\u00e9 b\u00fdt autentick\u00fd, a\u0165 u\u017e se jedn\u00e1 o volbu povol\u00e1n\u00ed, vztah\u016f nebo vzhledu. <\/p>\n

Tento soci\u00e1ln\u00ed tlak se m\u016f\u017ee projevit tak\u00e9 v oblasti vztah\u016f, kde jsou \u010dasto \u017eeny tlakov\u00e1ny k tomu, aby byly ve vztahu za ka\u017edou cenu. P\u0159esto\u017ee je d\u016fle\u017eit\u00e9 m\u00edt vztah, nem\u011bly bychom se do n\u011bj nutit jen kv\u016fli t\u011bmto tlak\u016fm. Je d\u016fle\u017eit\u00e9 hledat partnera, kter\u00fd n\u00e1s respektuje a c\u00edt\u00edme se s n\u00edm \u0161\u0165astn\u00e9. <\/p>\n

Kl\u00ed\u010dem k \u00fasp\u011b\u0161n\u00e9mu odol\u00e1n\u00ed soci\u00e1ln\u00edmu tlaku je nalistov\u00e1n\u00ed vlastn\u00edch hodnot a priorit. Je d\u016fle\u017eit\u00e9 si uv\u011bdomit, co n\u00e1s d\u011bl\u00e1 \u0161\u0165astn\u00fdmi a co je pro n\u00e1s d\u016fle\u017eit\u00e9. Pokud se budeme \u0159\u00eddit t\u011bmito hodnotami, budeme schopny odolat soci\u00e1ln\u00edmu tlaku a b\u00fdt sami sebou. <\/p>\n

Tak\u017ee pamatujte: nebu\u010fte defnov\u00e1ny t\u00edm, co si lid\u00e9 mysl\u00ed, a bu\u010fte svobodn\u00ed v tom, jak se rozhodnete \u017e\u00edt sv\u016fj \u017eivot.<\/p>\n

\"love\"<\/p>\n

Ve st\u00ednu soci\u00e1ln\u00edho tlaku: Tob\u011b, jako\u017eto \u017een\u011b po dvac\u00edtce<\/h2>\n

Co je soci\u00e1ln\u00ed tlak?<\/h3>\n

Soci\u00e1ln\u00ed tlak je stav, kdy mus\u00edme jednat podle soci\u00e1ln\u00edch norm a o\u010dek\u00e1v\u00e1n\u00ed spole\u010dnosti, kter\u00e9 se vymezuj\u00ed proti na\u0161emu svobodn\u00e9mu projevu a rozhodov\u00e1n\u00ed. Tyto normy n\u00e1m vnucuj\u00ed tzv. \u201espr\u00e1vn\u00e9\u201c chov\u00e1n\u00ed a postoje, co\u017e n\u00e1sledn\u011b m\u016f\u017ee v\u00e9st k pocitu vinen, vzdoru nebo neschopnosti p\u0159izp\u016fsobit se.<\/p>\n

Ve st\u00ednu soci\u00e1ln\u00edho tlaku jako\u017eto \u017eena<\/h3>\n

V sou\u010dasn\u00e9 dob\u011b se st\u00e1le v\u00edce hovo\u0159\u00ed o soci\u00e1ln\u00edm tlaku, kter\u00fd postihuje zejm\u00e9na mlad\u00e9 \u017eeny. Ty jsou vystaveny r\u016fzn\u00fdm n\u00e1tlak\u016fm, nap\u0159\u00edklad za to, jak vypadaj\u00ed, co nos\u00ed, jak\u00e9 vzd\u011bl\u00e1n\u00ed maj\u00ed a jak\u00e9 kari\u00e9rn\u00ed cesty si zvol\u00ed.<\/p>\n

Mlad\u00e9 \u017eeny si tak mus\u00ed neust\u00e1le kl\u00e1st ot\u00e1zku, zda jednaj\u00ed spr\u00e1vn\u011b a zda jsou dostate\u010dn\u011b \u00fasp\u011b\u0161n\u00e9. Toto v\u0161e m\u016f\u017ee n\u00e1sledn\u011b v\u00e9st k pocitu nejistoty a bezmocnosti.<\/p>\n

N\u00e1tlak m\u00e9di\u00ed<\/h3>\n

Jedn\u00edm z hlavn\u00edch pr\u016fvodc\u016f na\u0161\u00ed spole\u010dnosti jsou m\u00e9dia. Ty n\u00e1m p\u0159edkl\u00e1daj\u00ed ur\u010dit\u00fd vzhled, ide\u00e1ly a normy, kter\u00e9 jsou pova\u017eov\u00e1ny za \u201espr\u00e1vn\u00e9\u201c. A\u0165 u\u017e si to \u0159ekneme jakkoliv, v dne\u0161n\u00edm sv\u011bt\u011b jsou ide\u00e1ly \u017eensk\u00e9 kr\u00e1sy a dokonalosti zna\u010dn\u011b p\u0159ehnan\u00e9, co\u017e m\u016f\u017ee m\u00edt za n\u00e1sledek n\u00edzk\u00e9 sebev\u011bdom\u00ed a zhor\u0161en\u00ed vyj\u00e1d\u0159en\u00ed sv\u00e9 vlastn\u00ed identity. <\/p>\n

\u017dena po dvac\u00edtce<\/h3>\n

Je dobr\u00e9 si uv\u011bdomit, \u017ee neexistuje dokonal\u00e1 cesta, jak se vyrovnat se soci\u00e1ln\u00edm tlakem, kter\u00fd postihuje \u017eeny po dvac\u00edtce. Je zapot\u0159eb\u00ed hledat svou vlastn\u00ed cestu, kde budete moci osobn\u00ed a kari\u00e9rn\u00ed c\u00edle realizovat v souladu s va\u0161imi p\u0159edstavami a z\u00e1rove\u0148 bez pocitu viny a nejistoty.<\/p>\n

Hled\u00e1te-li inspiraci, jak s n\u00e1tlakem spole\u010dnosti bojovat, m\u016f\u017eete nav\u0161t\u00edvit str\u00e1nku HuffPost<\/a>, kde najdete \u0159adu \u010dl\u00e1nk\u016f a n\u00e1zor\u016f na t\u00e9ma \u201e\u017eena vs. n\u00e1tlak spole\u010dnosti\u201c.<\/p>\n

Zdroj obr\u00e1zku: Pixabay<\/a><\/p>\n

\"prava<\/p>\n

[su_button url=“https:\/\/dokonala-zena.cz\/ketomix“ background=“#fa0127″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Obl\u00edben\u00e1 DIETA v AKCI[\/su_button]<\/p>\n


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\n Ve st\u00ednu soci\u00e1ln\u00edho tlaku: Tob\u011b, jako\u017eto \u017een\u011b po dvac\u00edtce – FAQs<\/title><br \/>\n <\/head><br \/>\n <body><\/p>\n<h2>\u010casto kladen\u00e9 dotazy:<\/h2>\n<h3>Jak\u00e1 je kniha „Ve st\u00ednu soci\u00e1ln\u00edho tlaku: Tob\u011b, jako\u017eto \u017een\u011b po dvac\u00edtce“?<\/h3>\n<p>Kniha pojedn\u00e1v\u00e1 o r\u016fzn\u00fdch aspektech \u017eivota \u017een v dne\u0161n\u00ed dob\u011b, kdy jsou vystaveny soci\u00e1ln\u00edmu tlaku a o\u010dek\u00e1v\u00e1n\u00ed spole\u010dnosti. Autorkou je Martina Nov\u00e1kov\u00e1.<\/p>\n<h3>Kde mohu knihu zakoupit?<\/h3>\n<p>Kniha je dostupn\u00e1 na internetov\u00fdch knihkupectv\u00edch (nap\u0159. <a href=\"https:\/\/www.kosmas.cz\/knihy\/302783\/ve-stinu-socialniho-tlaku-tobe-jakozto-zene-po-dvacitce\/\">kosmas.cz<\/a>, <a href=\"https:\/\/www.databazeknih.cz\/knihy\/ve-stinu-socialniho-tlaku-tobe-jakozto-zene-po-dvacitce-371734\">databazeknih.cz<\/a>), nebo v klasick\u00fdch knihkupectv\u00edch.<\/p>\n<h3>Je kniha vhodn\u00e1 pro mu\u017ee?<\/h3>\n<p>Ano, kniha se dot\u00fdk\u00e1 t\u00e9mat, kter\u00e1 jsou relevantn\u00ed pro oba pohlav\u00ed. \u010cten\u00ed m\u016f\u017ee b\u00fdt obohacuj\u00edc\u00ed tak\u00e9 pro mu\u017ee, kte\u0159\u00ed se zaj\u00edmaj\u00ed o t\u00e9ma soci\u00e1ln\u00edho tlaku a rovnosti pohlav\u00ed.<\/p>\n<p> <\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/04\/henrique-jacob-CJMyJyeE7nY-unsplash.jpg\" alt=\"vztah\" \/><\/p>\n<h2>\u017deny po dvac\u00edtce a zm\u011bny v \u017eivot\u011b<\/h2>\n<h3>Dosp\u011blost a n\u00e1roky<\/h3>\n<p>\u017deny po dvac\u00edtce se nach\u00e1zej\u00ed na prahu dosp\u011blosti a \u010dasto se pot\u00fdkaj\u00ed s mno\u017estv\u00edm nov\u00fdch n\u00e1rok\u016f. To se m\u016f\u017ee t\u00fdkat nap\u0159\u00edklad pracovn\u00edho \u017eivota, partnersk\u00fdch vztah\u016f nebo pl\u00e1nov\u00e1n\u00ed budoucnosti.<\/p>\n<h3>Zdrav\u00ed a p\u00e9\u010de o sebe<\/h3>\n<p>S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se st\u00e1v\u00e1 st\u00e1le d\u016fle\u017eit\u011bj\u0161\u00ed p\u00e9\u010de o zdrav\u00ed a vlastn\u00ed pohodu. \u017deny po dvac\u00edtce by se m\u011bly zamyslet nad sv\u00fdm zp\u016fsobem \u017eivota a p\u0159\u00edpadn\u011b vyzkou\u0161et nov\u00e9 zdrav\u00e9 n\u00e1vyky – nap\u0159\u00edklad pravideln\u00e9 cvi\u010den\u00ed nebo zdravou stravu.<\/p>\n<h3>Vztahy a sebev\u011bdom\u00ed<\/h3>\n<p>V tomto v\u011bku mohou \u0159ada \u017een za\u017e\u00edvat n\u00e1ro\u010dn\u00e9 obdob\u00ed ve sv\u00fdch vztaz\u00edch, ale tak\u00e9 zvy\u0161ov\u00e1n\u00ed sebev\u011bdom\u00ed. D\u016fle\u017eit\u00e9 je se nechat v\u00e9st vlastn\u00edmi pot\u0159ebami a hodnotami a nepr\u00e1t si ruce p\u0159ed mno\u017estv\u00edm n\u00e1rok\u016f, kter\u00e9 na\u0161e sou\u010dasn\u00e9 spole\u010dnost klade na mlad\u00e9 dosp\u011bl\u00e9.<\/p>\n<p>Outbound link: <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Dosp%C4%9Bl%C3%A1_osoba\">Dosp\u011bl\u00e1 osoba na Wikipedii<\/a><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/04\/mayur-gala-2PODhmrvLik-unsplash-1.jpg\" alt=\"laska\" \/><\/p>\n<h2>Ve st\u00ednu soci\u00e1ln\u00edho tlaku: Tob\u011b, jako\u017eto \u017een\u011b po dvac\u00edtce<\/h2>\n<ul>\n<li>Soci\u00e1ln\u00ed tlak na \u017eeny v obdob\u00ed po dvac\u00edtce<\/li>\n<li>O\u010dek\u00e1v\u00e1n\u00ed spole\u010dnosti ohledn\u011b \u017een a jejich \u017eivotn\u00edch rozhodnut\u00ed<\/li>\n<li>Porovn\u00e1n\u00ed s mu\u017ei a jejich o\u010dek\u00e1v\u00e1n\u00ed v t\u00e9to v\u011bkov\u00e9 kategorii<\/li>\n<li>Mo\u017enosti a limity v zam\u011bstn\u00e1n\u00ed a rodinn\u00e9m \u017eivot\u011b<\/li>\n<li>D\u016fle\u017eitost vlastn\u00edch rozhodnut\u00ed a sebehodnocen\u00ed v t\u00e9to f\u00e1zi \u017eivota<\/li>\n<\/ul>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/ketomix“ background=“#fa0127″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Obl\u00edben\u00e1 DIETA v AKCI[\/su_button]<\/p>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"500\" height=\"306\" src=\"https:\/\/www.youtube.com\/embed\/AqZzCyuaHRw\" title=\"10 Habits Of Happy Women | How To Be Happy\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/tipy-pro-zeny\/\">\u017eeny<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ve st\u00ednu soci\u00e1ln\u00edho tlaku: Tob\u011b, jako\u017eto \u017een\u011b po dvac\u00edtce \u017deny po dvac\u00edtce se \u010dasto pot\u00fdkaj\u00ed se soci\u00e1ln\u00edm tlakem, kter\u00fd jim vnucuje ur\u010dit\u00e1 o\u010dek\u00e1v\u00e1n\u00ed. Je jim \u0159e\u010deno, jak by m\u011bly vypadat, jak by m\u011bly jednat a co by m\u011bly cht\u00edt. Tyto tlaky se mohou projevovat r\u016fzn\u011b – od posunky „mus\u00ed\u0161 b\u00fdt tenk\u00e1“, p\u0159es „mus\u00ed\u0161 b\u00fdt matkou“ […]<\/p>\n","protected":false},"author":1,"featured_media":12261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/12824"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=12824"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/12824\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/12261"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=12824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=12824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=12824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}