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{"id":12399,"date":"2023-04-09T11:28:30","date_gmt":"2023-04-09T11:28:30","guid":{"rendered":"https:\/\/dokonala-zena.cz\/cestovani-a-dovolena\/jak-uzit-dovolenou-v-tunisku-last-minute-bez-nadmerneho-stravovani%f0%9f%8c%9e\/"},"modified":"2023-04-09T11:28:30","modified_gmt":"2023-04-09T11:28:30","slug":"jak-uzit-dovolenou-v-tunisku-last-minute-bez-nadmerneho-stravovani%f0%9f%8c%9e","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/cestovani-a-dovolena\/jak-uzit-dovolenou-v-tunisku-last-minute-bez-nadmerneho-stravovani%f0%9f%8c%9e\/","title":{"rendered":"Jak u\u017e\u00edt dovolenou v Tunisku last minute bez nadm\u011brn\u00e9ho stravov\u00e1n\u00ed?\ud83c\udf1e"},"content":{"rendered":"


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\n\tJak u\u017e\u00edt dovolenou v Tunisku last minute bez nadm\u011brn\u00e9ho stravov\u00e1n\u00ed?<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Dovolen\u00e1 v Tunisku last minute<\/h2>\n<h3>Bez nadm\u011brn\u00e9ho stravov\u00e1n\u00ed<\/h3>\n<p>Pokud hled\u00e1te last minute dovolenou v l\u00e9t\u011b a m\u00e1te r\u00e1di zaj\u00edmav\u00e9 exotick\u00e9 destinace, Tunisko m\u016f\u017ee b\u00fdt tou spr\u00e1vnou volbou. Tento z\u00e1padoafrick\u00fd st\u00e1t nab\u00edz\u00ed kr\u00e1sn\u00e9 pl\u00e1\u017ee, malebn\u00e9 m\u011bste\u010dka a bohatou kulturu.<\/p>\n<p>Av\u0161ak turistick\u00e1 sez\u00f3na v Tunisku znamen\u00e1 tak\u00e9 velk\u00e9 mno\u017estv\u00ed l\u00e1kadel, jako jsou neust\u00e1l\u00e9 n\u00e1v\u0161t\u011bvy r\u016fzn\u00fdch restaurac\u00ed a st\u00e1nk\u016f s ob\u010derstven\u00edm, co\u017e m\u016f\u017ee m\u00edt za n\u00e1sledek nadm\u011brn\u00e9 stravov\u00e1n\u00ed a p\u0159ib\u00edr\u00e1n\u00ed na v\u00e1ze. Zde v\u0161ak p\u0159in\u00e1\u0161\u00edme n\u011bkolik tip\u016f, jak u\u017e\u00edt dovolenou v Tunisku last minute bez nadm\u011brn\u00e9ho stravov\u00e1n\u00ed.<\/p>\n<ol>\n<li>Zkuste m\u00edstn\u00ed kuchyni.<\/li>\n<p>Tunisko nab\u00edz\u00ed mnoho typick\u00fdch m\u00edstn\u00edch pokrm\u016f, jako jsou tajiny nebo couscous. Tyto pokrmy jsou \u010derstv\u00e9, pln\u00e9 chuti a obsahuj\u00ed mnoho zeleniny a b\u00edlkovin, co\u017e zaru\u010duje zdrav\u00e9 stravov\u00e1n\u00ed.<\/p>\n<li>Zvolte m\u00e9n\u011b sladk\u00e9 varianty.<\/li>\n<p>Pokud m\u00e1te chu\u0165 na sladk\u00e9, zkuste uj\u00edt cukrov\u00e9mu pe\u010divu a zvolte m\u00e9n\u011b sladk\u00e9 varianty, jako jsou t\u0159eba ovoce nebo o\u0159echy. Pokud chcete vyzkou\u0161et m\u00edstn\u00ed sladkosti, zkuste si je rozd\u011blit s ostatn\u00edmi. <\/p>\n<li>Z\u016fsta\u0148te hydratovan\u00ed.<\/li>\n<p>Je d\u016fle\u017eit\u00e9 p\u00edt hodn\u011b vody, zejm\u00e9na v hork\u00fdch letn\u00edch m\u011bs\u00edc\u00edch. Zkuste nekupovat sladk\u00e9 n\u00e1poje nebo sodovky, ale d\u00e1t p\u0159ednost vod\u011b, ovocn\u00fdm d\u017eus\u016fm nebo n\u00e1poj\u016fm s n\u00edzk\u00fdm obsahem cukru.<\/p>\n<li>Najd\u011bte si ubytov\u00e1n\u00ed s vlastn\u00ed kuchy\u0148kou.<\/li>\n<p>Je mo\u017en\u00e9 si pronajmout apartm\u00e1ny nebo hotely s kuchy\u0148kou, co\u017e v\u00e1m umo\u017en\u00ed p\u0159ipravit si vlastn\u00ed j\u00eddlo a b\u00fdt tak v\u00edce nez\u00e1visl\u00ed. M\u016f\u017eete koupit \u010derstv\u00e9 potraviny na m\u00edstn\u00edch trz\u00edch a vytvo\u0159it si sv\u00e9 vlastn\u00ed zdrav\u00e9 j\u00eddlo.<\/p>\n<\/ol>\n<p>U\u017eijte si kr\u00e1sy Tuniska a z\u00e1rove\u0148 se vyhn\u011bte nadm\u011brn\u00e9mu stravov\u00e1n\u00ed. Pokud pot\u0159ebujete v\u00edce informac\u00ed o t\u00e9to exotick\u00e9 destinaci, nav\u0161tivte <a href=\"https:\/\/travel.state.gov\/content\/travel\/en\/international-travel\/International-Travel-Country-Information-Pages\/Tunisia.html\">ofici\u00e1ln\u00ed str\u00e1nky US Department of State<\/a>.<\/p>\n<p><\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/tunisia-gf75fdcf91_640.jpg\" alt=\"Dovolen\u00e1 v Tunisu\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/tunis“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Tunisu v AKCI[\/su_button]<\/p>\n<h2>Jak u\u017e\u00edt dovolenou v Tunisku last minute bez nadm\u011brn\u00e9ho stravov\u00e1n\u00ed?<\/h2>\n<h3>Co je to last minute dovolen\u00e1?<\/h3>\n<p>Last minute dovolen\u00e1 je zp\u016fsob, jak\u00fdm si m\u016f\u017eete zakoupit dovolenou a\u017e na posledn\u00ed chv\u00edli za velmi v\u00fdhodn\u00e9 ceny. Tyto nab\u00eddky v\u0161ak \u010dasto neobsahuj\u00ed plnou penzi nebo all inclusive stravov\u00e1n\u00ed. <\/p>\n<h3>Jak se vyhnout nadm\u011brn\u00e9mu stravov\u00e1n\u00ed na dovolen\u00e9?<\/h3>\n<p>Abyste se vyhnuli nadm\u011brn\u00e9mu stravov\u00e1n\u00ed na dovolen\u00e9, je d\u016fle\u017eit\u00e9 dr\u017eet se ur\u010dit\u00e9ho jednoduch\u00e9ho stravov\u00e1n\u00ed. M\u00edsto t\u011b\u017ek\u00fdch a hutn\u00fdch j\u00eddel si vyberte leh\u010d\u00ed mo\u017enosti jako sal\u00e1ty, du\u0161enou zeleninu \u010di ovoce a zeleninu v\u0161ech druh\u016f. Sna\u017ete se kupovat \u010derstv\u00e9 potraviny v m\u00edstn\u00edch obchodech a trz\u00edch, abyste se vyhnuli p\u0159\u00edli\u0161n\u00e9mu konzumu pr\u016fmyslov\u011b zpracovan\u00fdch potravin. <\/p>\n<h3>Tipy na zdrav\u00e9 stravov\u00e1n\u00ed na dovolen\u00e9 v Tunisku<\/h3>\n<p>– Zkuste m\u00edstn\u00ed speciality, jako jsou r\u016fzn\u00e9 druhy sal\u00e1t\u016f, tajiny, houmous nebo grilovan\u00e9 ryby.<br \/>\n– Nezapome\u0148te p\u00edt dostatek vody, aby p\u0159ede\u0161li dehydrataci a zv\u00fd\u0161en\u00ed chuti k j\u00eddlu.<br \/>\n– Omezte sladkosti, alkohol a sycen\u00e9 n\u00e1poje, kter\u00e9 obsahuj\u00ed p\u0159\u00edli\u0161 mnoho cukr\u016f a kalori\u00ed.<br \/>\n– Sna\u017ete se j\u00edst men\u0161\u00ed porce v\u011bt\u0161\u00ed po\u010detrkr\u00e1t b\u011bhem dne, abyste udr\u017eeli svou dostate\u010dnou hladinu energie.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/swimming-pool-g27211eb94_640.jpg\" alt=\"Dovolen\u00e1 v Tunisu\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/tunis“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Tunisu v AKCI[\/su_button]<\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><\/p>\n<p><head><br \/>\n <meta charset=\"UTF-8\"><br \/>\n <title>Z\u00e1jezd Tunisko Last Minute – Objevte Kr\u00e1sy Severoafrick\u00e9 Zem\u011b<\/title><br \/>\n<\/head><\/p>\n<p><body><\/p>\n<h2>Z\u00e1jezd Tunisko Last Minute – Objevte Kr\u00e1sy Severoafrick\u00e9 Zem\u011b<\/h2>\n<p>Tunisko pat\u0159\u00ed mezi obl\u00edben\u00e9 destinace pro dovolenou. Zdej\u0161\u00ed kr\u00e1sn\u00e9 pl\u00e1\u017ee, historick\u00e1 m\u011bsta a kulturn\u00ed pam\u00e1tky l\u00e1kaj\u00ed turisty z cel\u00e9ho sv\u011bta. Pokud hled\u00e1te last minute z\u00e1jezd do Tuniska, m\u00e1te nyn\u00ed skv\u011blou p\u0159\u00edle\u017eitost si tuto zaj\u00edmavou zem zbl\u00edzka prohl\u00e9dnout.<\/p>\n<h3>Co Nav\u0161t\u00edvit V Tunisku<\/h3>\n<p>Jednou z nejv\u00fdznamn\u011bj\u0161\u00edch pam\u00e1tek Tuniska je amfite\u00e1tr El Djem. Tento antick\u00fd amfite\u00e1tr pat\u0159\u00ed k nejl\u00e9pe zachovan\u00fdm v cel\u00e9m St\u0159edomo\u0159\u00ed a slou\u017eil kdysi k po\u0159\u00e1d\u00e1n\u00ed gladi\u00e1torsk\u00fdch z\u00e1pas\u016f. Dal\u0161\u00edmi zaj\u00edmavostmi Tuniska jsou pak nap\u0159\u00edklad m\u011bsto Sidi Bou Said s b\u00edl\u00fdmi domky a modr\u00fdmi st\u0159echami, nebo m\u011bsto Kairouan, kter\u00e9 pat\u0159\u00ed k nejstar\u0161\u00edm isl\u00e1msk\u00fdm m\u011bst\u016fm v severn\u00ed Africe.<\/p>\n<h3>Tipy Na Last Minute Z\u00e1jezdy Do Tuniska<\/h3>\n<ul>\n<li>Hledejte z\u00e1jezdy na posledn\u00ed chv\u00edli – \u010dasto se lze setkat s v\u00fdhodn\u00fdmi nab\u00eddkami na last minute z\u00e1jezdy.<\/li>\n<li>Zkuste sehnat ubytov\u00e1n\u00ed v men\u0161\u00edch vesnic\u00edch – pokud hled\u00e1te klidnou dovolenou, ur\u010dit\u011b se vyplat\u00ed zvolit ubytov\u00e1n\u00ed mimo ru\u0161n\u00e9 turistick\u00e9 centra.<\/li>\n<li>Vyu\u017eijte m\u00edstn\u00ed dopravu – Tuniskem se zpravidla d\u00e1 pohodln\u011b cestovat autobusem nebo vlakem. T\u00edmto zp\u016fsobem si m\u016f\u017eete prohl\u00e9dnout v\u011bt\u0161inu zaj\u00edmavost\u00ed za velmi p\u0159\u00e1telsk\u00e9 ceny.<\/li>\n<\/ul>\n<p>Pokud pl\u00e1nujete last minute dovolenou v Tunisku, nezapome\u0148te se pod\u00edvat na z\u00e1jezdy na webov\u00fdch str\u00e1nk\u00e1ch <a href=\"https:\/\/www.lastminute.cz\/\">lastminute.cz<\/a>.<\/p>\n<p>Zdroj: <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Tunisko\">Wikipedia<\/a><\/p>\n<p><\/body><\/p>\n<p><\/html><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/tunis“ background=“#2def4c“ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v Tunisu v AKCI[\/su_button]<\/p>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"600\" height=\"406\" src=\"https:\/\/www.youtube.com\/embed\/cNhVZ8iwRkc\" title=\"10 Beautiful Places to Visit in Tunisia | Travel Videos | SKY Travel\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/cestovani-a-dovolena\/\">Kategorie – Dovolen\u00e1 a cestov\u00e1n\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak u\u017e\u00edt dovolenou v Tunisku last minute bez nadm\u011brn\u00e9ho stravov\u00e1n\u00ed? Dovolen\u00e1 v Tunisku last minute Bez nadm\u011brn\u00e9ho stravov\u00e1n\u00ed Pokud hled\u00e1te last minute dovolenou v l\u00e9t\u011b a m\u00e1te r\u00e1di zaj\u00edmav\u00e9 exotick\u00e9 destinace, Tunisko m\u016f\u017ee b\u00fdt tou spr\u00e1vnou volbou. Tento z\u00e1padoafrick\u00fd st\u00e1t nab\u00edz\u00ed kr\u00e1sn\u00e9 pl\u00e1\u017ee, malebn\u00e9 m\u011bste\u010dka a bohatou kulturu. Av\u0161ak turistick\u00e1 sez\u00f3na v Tunisku znamen\u00e1 tak\u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":4659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/12399"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=12399"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/12399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4659"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=12399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=12399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=12399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}