Wellness na dovolen\u00e9 u mo\u0159e: Jak se uvolnit a zrelaxovat?<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Wellness na dovolen\u00e9 u mo\u0159e: Jak se uvolnit a zrelaxovat?<\/h2>\n<h3>1. Proch\u00e1zky po pl\u00e1\u017ei<\/h3>\n<p>Kone\u010dn\u011b jste na dovolen\u00e9! A\u0165 u\u017e jste v jednom z nejkr\u00e1sn\u011bj\u0161\u00edch letovisek na sv\u011bt\u011b nebo jen venkovsk\u00fdm centrem, ur\u010dit\u011b si u\u017eijete proch\u00e1zky na pl\u00e1\u017ei. Lehk\u00e1 proch\u00e1zka po p\u00edsku u mo\u0159e v\u00e1s uklidn\u00ed a uvoln\u00ed va\u0161i mysl.<\/p>\n<h3>2. Relaxace v jacuzzi<\/h3>\n<p>Jacuzzi je ide\u00e1ln\u00edm m\u00edstem pro relaxaci a uvoln\u011bn\u00ed bolav\u00fdch sval\u016f. Voda z jacuzzi m\u00e1 l\u00e9\u010div\u00e9 \u00fa\u010dinky a pom\u00e1h\u00e1 uvolnit va\u0161e mysl. Tak\u017ee si u\u017eijte relax ve v\u00ed\u0159ivce a zapome\u0148te na starosti!<\/p>\n<h3>3. Mas\u00e1\u017ee a terapie<\/h3>\n<p>A kdy\u017e chcete skute\u010dn\u011b zrelaxovat, nav\u0161tivte mas\u00e9ra nebo terapeuta pro mas\u00e1\u017ee. Tyto procedury pom\u00e1haj\u00ed uvolnit stresov\u00e9 hormony v t\u011ble a napom\u00e1haj\u00ed celkov\u00e9mu zdrav\u00ed. Vyberte si svou obl\u00edbenou proceduru a nechte se h\u00fd\u010dkat a relaxovat.<\/p>\n<p>\t<a href=\"https:\/\/www.tripadvisor.com\/Attractions-g191-c9-United_States.html\">Dal\u0161\u00ed tipy, jak u\u017e\u00edt dovolenou a dob\u0159e se uvolnit na americk\u00fdch pl\u00e1\u017e\u00edch najdete zde<\/a>.<br \/>\n<\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/recko-dovolenka.jpg\" alt=\"Dovolen\u00e1 \u0158ecko\" \/><\/p>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" src=\"https:\/\/affil.invia.cz\/direct\/core\/tool_search-form\/render-form\/nl_product_id\/1\/template\/300x250\/nl_country_id\/28\/color_button_bg\/14c90a\/color_form_bg\/ed0ee9\/aid\/3179636\/\" width=\"300\" height=\"250\" style=\"overflow: hidden; border: none;\" frameborder=\"0\" scrolling=\"no\" target=\"_parent\"><\/iframe><\/p>\n<h2>Jak se uvolnit a zrelaxovat na dovolen\u00e9 u mo\u0159e?<\/h2>\n<h3>Vyhledejte vhodn\u00e9 m\u00edsto k odpo\u010dinku<\/h3>\n<p>Zvolte si klidn\u00e9 m\u00edsto, kde budete m\u00edt mo\u017enost se uvolnit a vychutnat si atmosf\u00e9ru p\u0159\u00edrody. M\u016f\u017ee to b\u00fdt nap\u0159\u00edklad pl\u00e1\u017e, park u mo\u0159e nebo venkovn\u00ed terasa s v\u00fdhledem na mo\u0159e.<\/p>\n<h3>D\u00fdchejte \u010derstv\u00fd vzduch<\/h3>\n<p>\u010cerstv\u00fd mo\u0159sk\u00fd vzduch je skv\u011bl\u00fdm zdrojem kysl\u00edku a pom\u00e1h\u00e1 uvolnit svaly a uklidnit mysl. Pokud je to mo\u017en\u00e9, vyh\u00fdbejte se m\u00edst\u016fm s vysokou koncentrac\u00ed lid\u00ed a cigaretov\u00e9mu kou\u0159i.<\/p>\n<h3>Najd\u011bte si aktivity, kter\u00e9 v\u00e1s bav\u00ed<\/h3>\n<p>Na dovolen\u00e9 u mo\u0159e m\u00e1te mnoho mo\u017enost\u00ed, jak si odpo\u010dinout a zrelaxovat se. Vyberte si aktivity, kter\u00e9 v\u00e1s bav\u00ed a nab\u00edzej\u00ed v\u00e1m pot\u0159ebnou d\u00e1vku adrenalinu a z\u00e1bavy nap\u0159\u00edklad pobyt v wellness centru, mas\u00e1\u017ee, j\u00f3gu, plav\u00e1n\u00ed v mo\u0159i nebo vodn\u00ed sporty.<\/p>\n<h3>Nep\u0159et\u011b\u017eujte se a v\u011bnujte se relaxaci<\/h3>\n<p>Dbejte na dostate\u010dn\u00fd odpo\u010dinek a p\u0159izp\u016fsobte si tempo sv\u00e9mu t\u011blu. V tomto p\u0159\u00edpad\u011b kvalita p\u0159ekon\u00e1v\u00e1 kvantitu. Relaxujte, sp\u011bte a vychutn\u00e1vejte si kr\u00e1sy mo\u0159sk\u00e9ho pob\u0159e\u017e\u00ed. <\/p>\n<h3>Stravujte se zdrav\u011b a lehce<\/h3>\n<p>Vyh\u00fdbejte se t\u011b\u017ek\u00fdm a tukov\u00fdm j\u00eddl\u016fm. Sna\u017ete se stravovat zdrav\u011b a lehce, nejl\u00e9pe podle tehdy dle letn\u00edho obdob\u00ed. Pokuste se p\u00edt dostatek tekutin (nejl\u00e9pe vodu, z\u00e1zvorov\u00fd \u010daj, koktejly), kter\u00e9 v\u00e1s hydratuj\u00ed a zvl\u00e1dnou nadm\u011brnou p\u00e9\u010di o ple\u0165.<\/p>\n<h3>V\u011bnujte se relaxa\u010dn\u00edm aktivit\u00e1m<\/h3>\n<p>Pro dosa\u017een\u00ed pln\u00e9ho relaxu se v\u011bnujte aktivit\u00e1m, kter\u00e9 uklidn\u00ed va\u0161i mysl jako je meditace, j\u00f3ga, tai-chi cvi\u010den\u00ed nebo inhalace \u00e9terick\u00fdmi oleji.<\/p>\n<p>Uvoln\u011bn\u00fd a dob\u0159e odpo\u010dinut\u00fd se na dovolen\u00e9 u mo\u0159e vr\u00e1t\u00edte pln\u00ed energie.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/Dovolena-Recko.jpg\" alt=\"Dovolen\u00e1 v \u0158ecku\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/recko“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v \u0158ecku v AKCI[\/su_button]<\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><br \/>\n<head><br \/>\n\t<meta charset=\"UTF-8\"><br \/>\n\t<title>Dovolen\u00e1 u mo\u0159e<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Pl\u00e1nujete dovolenou u mo\u0159e?<\/h2>\n<p>Pokud m\u00e1te r\u00e1di slunce, pl\u00e1\u017ee, koup\u00e1n\u00ed a aktivn\u00ed odpo\u010dinek, dovolen\u00e1 u mo\u0159e je pro v\u00e1s tou pravou volbou. M\u016f\u017eete si vybrat z mnoha destinac\u00ed po cel\u00e9m sv\u011bt\u011b, kter\u00e9 nab\u00edzej\u00ed ty nejkr\u00e1sn\u011bj\u0161\u00ed pl\u00e1\u017ee, \u00fachvatn\u00e9 panoramatick\u00e9 v\u00fdhledy a mo\u017enost vyzkou\u0161et r\u016fzn\u00e9 sporty a vodn\u00ed aktivity.<\/p>\n<h3>Nejlep\u0161\u00ed destinace pro dovolenou u mo\u0159e<\/h3>\n<p>Pro ty, kte\u0159\u00ed hledaj\u00ed kr\u00e1sn\u00e9 pl\u00e1\u017ee a pohodu, jsou ide\u00e1ln\u00ed destinace jako \u0160pan\u011blsko, It\u00e1lie, Chorvatsko, \u0158ecko nebo Tunisko. Pro ty, kte\u0159\u00ed cht\u011bj\u00ed kombinovat mo\u0159e s adrenalinov\u00fdmi sporty, jsou skv\u011blou volbou destinace jako Austr\u00e1lie, Karibik nebo Havaj. Ka\u017ed\u00e1 z t\u011bchto destinac\u00ed nab\u00edz\u00ed n\u011bco speci\u00e1ln\u00edho a jin\u00e9ho, tak\u017ee si ka\u017ed\u00fd najde to sv\u00e9.<\/p>\n<h3>Tip na ubytov\u00e1n\u00ed<\/h3>\n<p>Pro ty, kte\u0159\u00ed hledaj\u00ed ubytov\u00e1n\u00ed u mo\u0159e, doporu\u010dujeme se pod\u00edvat na Airbnb, Booking nebo TripAdvisor. Tyto webov\u00e9 str\u00e1nky nab\u00edzej\u00ed \u0161irokou \u0161k\u00e1lu ubytov\u00e1n\u00ed v r\u016fzn\u00fdch cenov\u00fdch kategori\u00edch a lokalit\u00e1ch.<\/p>\n<p>Nev\u00e1hejte si tedy napl\u00e1novat svou dovolenou u mo\u0159e a u\u017e\u00edvat si kr\u00e1sn\u00e9ho slune\u010dn\u00e9ho po\u010das\u00ed, pl\u00e1\u017e\u00ed a spousty z\u00e1bavy a relaxace. <\/p>\n<p>Zdroj: <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Dovolen%C3%A1\">Wikipedie – Dovolen\u00e1<\/a><\/p>\n<p><\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dovolena-v-Recku.jpg\" alt=\"Dovolen\u00e1 u mo\u0159e \u0158ecko\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/recko“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v \u0158ecku v AKCI[\/su_button]<\/p>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"500\" height=\"306\" src=\"https:\/\/www.youtube.com\/embed\/yVtI7yLTGM0\" title=\"The TOP 5 BEST GREEK ISLANDS you MUST Visit when Travelling In Greece (Sunsets\ud83c\udf06, Beaches\ud83c\udf0a, Photos\ud83d\udcf8)\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/cestovani-a-dovolena\/\">Kategorie – Dovolen\u00e1 a cestov\u00e1n\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wellness na dovolen\u00e9 u mo\u0159e: Jak se uvolnit a zrelaxovat? Wellness na dovolen\u00e9 u mo\u0159e: Jak se uvolnit a zrelaxovat? 1. Proch\u00e1zky po pl\u00e1\u017ei Kone\u010dn\u011b jste na dovolen\u00e9! A\u0165 u\u017e jste v jednom z nejkr\u00e1sn\u011bj\u0161\u00edch letovisek na sv\u011bt\u011b nebo jen venkovsk\u00fdm centrem, ur\u010dit\u011b si u\u017eijete proch\u00e1zky na pl\u00e1\u017ei. Lehk\u00e1 proch\u00e1zka po p\u00edsku u mo\u0159e v\u00e1s […]<\/p>\n","protected":false},"author":1,"featured_media":4781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/11321"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=11321"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/11321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4781"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=11321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=11321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=11321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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{"id":11321,"date":"2023-04-04T00:11:09","date_gmt":"2023-04-04T00:11:09","guid":{"rendered":"https:\/\/dokonala-zena.cz\/cestovani-a-dovolena\/wellness-na-dovolene-u-more-jak-se-uvolnit-a-zrelaxovat%f0%9f%8f%96%ef%b8%8f\/"},"modified":"2023-04-04T00:11:09","modified_gmt":"2023-04-04T00:11:09","slug":"wellness-na-dovolene-u-more-jak-se-uvolnit-a-zrelaxovat%f0%9f%8f%96%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/dokonala-zena.cz\/cestovani-a-dovolena\/wellness-na-dovolene-u-more-jak-se-uvolnit-a-zrelaxovat%f0%9f%8f%96%ef%b8%8f\/","title":{"rendered":"Wellness na dovolen\u00e9 u mo\u0159e: Jak se uvolnit a zrelaxovat?\ud83c\udfd6\ufe0f"},"content":{"rendered":"

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\n
\n\tWellness na dovolen\u00e9 u mo\u0159e: Jak se uvolnit a zrelaxovat?<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Wellness na dovolen\u00e9 u mo\u0159e: Jak se uvolnit a zrelaxovat?<\/h2>\n<h3>1. Proch\u00e1zky po pl\u00e1\u017ei<\/h3>\n<p>Kone\u010dn\u011b jste na dovolen\u00e9! A\u0165 u\u017e jste v jednom z nejkr\u00e1sn\u011bj\u0161\u00edch letovisek na sv\u011bt\u011b nebo jen venkovsk\u00fdm centrem, ur\u010dit\u011b si u\u017eijete proch\u00e1zky na pl\u00e1\u017ei. Lehk\u00e1 proch\u00e1zka po p\u00edsku u mo\u0159e v\u00e1s uklidn\u00ed a uvoln\u00ed va\u0161i mysl.<\/p>\n<h3>2. Relaxace v jacuzzi<\/h3>\n<p>Jacuzzi je ide\u00e1ln\u00edm m\u00edstem pro relaxaci a uvoln\u011bn\u00ed bolav\u00fdch sval\u016f. Voda z jacuzzi m\u00e1 l\u00e9\u010div\u00e9 \u00fa\u010dinky a pom\u00e1h\u00e1 uvolnit va\u0161e mysl. Tak\u017ee si u\u017eijte relax ve v\u00ed\u0159ivce a zapome\u0148te na starosti!<\/p>\n<h3>3. Mas\u00e1\u017ee a terapie<\/h3>\n<p>A kdy\u017e chcete skute\u010dn\u011b zrelaxovat, nav\u0161tivte mas\u00e9ra nebo terapeuta pro mas\u00e1\u017ee. Tyto procedury pom\u00e1haj\u00ed uvolnit stresov\u00e9 hormony v t\u011ble a napom\u00e1haj\u00ed celkov\u00e9mu zdrav\u00ed. Vyberte si svou obl\u00edbenou proceduru a nechte se h\u00fd\u010dkat a relaxovat.<\/p>\n<p>\t<a href=\"https:\/\/www.tripadvisor.com\/Attractions-g191-c9-United_States.html\">Dal\u0161\u00ed tipy, jak u\u017e\u00edt dovolenou a dob\u0159e se uvolnit na americk\u00fdch pl\u00e1\u017e\u00edch najdete zde<\/a>.<br \/>\n<\/body><br \/>\n<\/html><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/recko-dovolenka.jpg\" alt=\"Dovolen\u00e1 \u0158ecko\" \/><\/p>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" src=\"https:\/\/affil.invia.cz\/direct\/core\/tool_search-form\/render-form\/nl_product_id\/1\/template\/300x250\/nl_country_id\/28\/color_button_bg\/14c90a\/color_form_bg\/ed0ee9\/aid\/3179636\/\" width=\"300\" height=\"250\" style=\"overflow: hidden; border: none;\" frameborder=\"0\" scrolling=\"no\" target=\"_parent\"><\/iframe><\/p>\n<h2>Jak se uvolnit a zrelaxovat na dovolen\u00e9 u mo\u0159e?<\/h2>\n<h3>Vyhledejte vhodn\u00e9 m\u00edsto k odpo\u010dinku<\/h3>\n<p>Zvolte si klidn\u00e9 m\u00edsto, kde budete m\u00edt mo\u017enost se uvolnit a vychutnat si atmosf\u00e9ru p\u0159\u00edrody. M\u016f\u017ee to b\u00fdt nap\u0159\u00edklad pl\u00e1\u017e, park u mo\u0159e nebo venkovn\u00ed terasa s v\u00fdhledem na mo\u0159e.<\/p>\n<h3>D\u00fdchejte \u010derstv\u00fd vzduch<\/h3>\n<p>\u010cerstv\u00fd mo\u0159sk\u00fd vzduch je skv\u011bl\u00fdm zdrojem kysl\u00edku a pom\u00e1h\u00e1 uvolnit svaly a uklidnit mysl. Pokud je to mo\u017en\u00e9, vyh\u00fdbejte se m\u00edst\u016fm s vysokou koncentrac\u00ed lid\u00ed a cigaretov\u00e9mu kou\u0159i.<\/p>\n<h3>Najd\u011bte si aktivity, kter\u00e9 v\u00e1s bav\u00ed<\/h3>\n<p>Na dovolen\u00e9 u mo\u0159e m\u00e1te mnoho mo\u017enost\u00ed, jak si odpo\u010dinout a zrelaxovat se. Vyberte si aktivity, kter\u00e9 v\u00e1s bav\u00ed a nab\u00edzej\u00ed v\u00e1m pot\u0159ebnou d\u00e1vku adrenalinu a z\u00e1bavy nap\u0159\u00edklad pobyt v wellness centru, mas\u00e1\u017ee, j\u00f3gu, plav\u00e1n\u00ed v mo\u0159i nebo vodn\u00ed sporty.<\/p>\n<h3>Nep\u0159et\u011b\u017eujte se a v\u011bnujte se relaxaci<\/h3>\n<p>Dbejte na dostate\u010dn\u00fd odpo\u010dinek a p\u0159izp\u016fsobte si tempo sv\u00e9mu t\u011blu. V tomto p\u0159\u00edpad\u011b kvalita p\u0159ekon\u00e1v\u00e1 kvantitu. Relaxujte, sp\u011bte a vychutn\u00e1vejte si kr\u00e1sy mo\u0159sk\u00e9ho pob\u0159e\u017e\u00ed. <\/p>\n<h3>Stravujte se zdrav\u011b a lehce<\/h3>\n<p>Vyh\u00fdbejte se t\u011b\u017ek\u00fdm a tukov\u00fdm j\u00eddl\u016fm. Sna\u017ete se stravovat zdrav\u011b a lehce, nejl\u00e9pe podle tehdy dle letn\u00edho obdob\u00ed. Pokuste se p\u00edt dostatek tekutin (nejl\u00e9pe vodu, z\u00e1zvorov\u00fd \u010daj, koktejly), kter\u00e9 v\u00e1s hydratuj\u00ed a zvl\u00e1dnou nadm\u011brnou p\u00e9\u010di o ple\u0165.<\/p>\n<h3>V\u011bnujte se relaxa\u010dn\u00edm aktivit\u00e1m<\/h3>\n<p>Pro dosa\u017een\u00ed pln\u00e9ho relaxu se v\u011bnujte aktivit\u00e1m, kter\u00e9 uklidn\u00ed va\u0161i mysl jako je meditace, j\u00f3ga, tai-chi cvi\u010den\u00ed nebo inhalace \u00e9terick\u00fdmi oleji.<\/p>\n<p>Uvoln\u011bn\u00fd a dob\u0159e odpo\u010dinut\u00fd se na dovolen\u00e9 u mo\u0159e vr\u00e1t\u00edte pln\u00ed energie.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/Dovolena-Recko.jpg\" alt=\"Dovolen\u00e1 v \u0158ecku\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/recko“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v \u0158ecku v AKCI[\/su_button]<\/p>\n<p><!DOCTYPE html><br \/>\n<html lang=\"cs\"><br \/>\n<head><br \/>\n\t<meta charset=\"UTF-8\"><br \/>\n\t<title>Dovolen\u00e1 u mo\u0159e<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h2>Pl\u00e1nujete dovolenou u mo\u0159e?<\/h2>\n<p>Pokud m\u00e1te r\u00e1di slunce, pl\u00e1\u017ee, koup\u00e1n\u00ed a aktivn\u00ed odpo\u010dinek, dovolen\u00e1 u mo\u0159e je pro v\u00e1s tou pravou volbou. M\u016f\u017eete si vybrat z mnoha destinac\u00ed po cel\u00e9m sv\u011bt\u011b, kter\u00e9 nab\u00edzej\u00ed ty nejkr\u00e1sn\u011bj\u0161\u00ed pl\u00e1\u017ee, \u00fachvatn\u00e9 panoramatick\u00e9 v\u00fdhledy a mo\u017enost vyzkou\u0161et r\u016fzn\u00e9 sporty a vodn\u00ed aktivity.<\/p>\n<h3>Nejlep\u0161\u00ed destinace pro dovolenou u mo\u0159e<\/h3>\n<p>Pro ty, kte\u0159\u00ed hledaj\u00ed kr\u00e1sn\u00e9 pl\u00e1\u017ee a pohodu, jsou ide\u00e1ln\u00ed destinace jako \u0160pan\u011blsko, It\u00e1lie, Chorvatsko, \u0158ecko nebo Tunisko. Pro ty, kte\u0159\u00ed cht\u011bj\u00ed kombinovat mo\u0159e s adrenalinov\u00fdmi sporty, jsou skv\u011blou volbou destinace jako Austr\u00e1lie, Karibik nebo Havaj. Ka\u017ed\u00e1 z t\u011bchto destinac\u00ed nab\u00edz\u00ed n\u011bco speci\u00e1ln\u00edho a jin\u00e9ho, tak\u017ee si ka\u017ed\u00fd najde to sv\u00e9.<\/p>\n<h3>Tip na ubytov\u00e1n\u00ed<\/h3>\n<p>Pro ty, kte\u0159\u00ed hledaj\u00ed ubytov\u00e1n\u00ed u mo\u0159e, doporu\u010dujeme se pod\u00edvat na Airbnb, Booking nebo TripAdvisor. Tyto webov\u00e9 str\u00e1nky nab\u00edzej\u00ed \u0161irokou \u0161k\u00e1lu ubytov\u00e1n\u00ed v r\u016fzn\u00fdch cenov\u00fdch kategori\u00edch a lokalit\u00e1ch.<\/p>\n<p>Nev\u00e1hejte si tedy napl\u00e1novat svou dovolenou u mo\u0159e a u\u017e\u00edvat si kr\u00e1sn\u00e9ho slune\u010dn\u00e9ho po\u010das\u00ed, pl\u00e1\u017e\u00ed a spousty z\u00e1bavy a relaxace. <\/p>\n<p>Zdroj: <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Dovolen%C3%A1\">Wikipedie – Dovolen\u00e1<\/a><\/p>\n<p><\/body><br \/>\n<\/html><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dokonala-zena.cz\/wp-content\/uploads\/2023\/03\/dovolena-v-Recku.jpg\" alt=\"Dovolen\u00e1 u mo\u0159e \u0158ecko\" \/><\/p>\n<p style=\"text-align: center;\">[su_button url=“https:\/\/dokonala-zena.cz\/recko“ background=“#ec0323″ color=“#ffffff“ size=“13″ icon=“icon: arrow-right“]Dovolen\u00e1 v \u0158ecku v AKCI[\/su_button]<\/p>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"500\" height=\"306\" src=\"https:\/\/www.youtube.com\/embed\/yVtI7yLTGM0\" title=\"The TOP 5 BEST GREEK ISLANDS you MUST Visit when Travelling In Greece (Sunsets\ud83c\udf06, Beaches\ud83c\udf0a, Photos\ud83d\udcf8)\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/dokonala-zena.cz\/category\/cestovani-a-dovolena\/\">Kategorie – Dovolen\u00e1 a cestov\u00e1n\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wellness na dovolen\u00e9 u mo\u0159e: Jak se uvolnit a zrelaxovat? Wellness na dovolen\u00e9 u mo\u0159e: Jak se uvolnit a zrelaxovat? 1. Proch\u00e1zky po pl\u00e1\u017ei Kone\u010dn\u011b jste na dovolen\u00e9! A\u0165 u\u017e jste v jednom z nejkr\u00e1sn\u011bj\u0161\u00edch letovisek na sv\u011bt\u011b nebo jen venkovsk\u00fdm centrem, ur\u010dit\u011b si u\u017eijete proch\u00e1zky na pl\u00e1\u017ei. Lehk\u00e1 proch\u00e1zka po p\u00edsku u mo\u0159e v\u00e1s […]<\/p>\n","protected":false},"author":1,"featured_media":4781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/11321"}],"collection":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/comments?post=11321"}],"version-history":[{"count":0,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/posts\/11321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media\/4781"}],"wp:attachment":[{"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/media?parent=11321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/categories?post=11321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dokonala-zena.cz\/wp-json\/wp\/v2\/tags?post=11321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}